Mood Swings During Pregnancy: What The Spouse Can Do To Make Her Feel Better?
Pregnancy mood swings are real. Pregnancy can be physically and emotionally draining. It's crucial to support your partner during this time.
Pregnancy mood swings are real. Pregnancy can be physically and emotionally draining. It's crucial to support your partner during this time.
A new study has suggested that Vitamin B6 supplements could be effective in preventing or treating mood disorders.
If you're stressed or feeling low, yoga can come to your rescue. Try these 5 yoga poses to lift your mood instantly.
People with inflammatory bowel disease 9 times as likely to develop depression than others, reveals a new study.
University Of Cambridge researchers found lithium use associated with a lower risk of dementia for both for short and long-term users.
Mood Boosting Food: Consuming high calorie and sugary foods like burgers, pizzas and chocolates are not always considered a safe option as it can have a negative consequence on our bodies.
Here are some expert tips to help you step out of the overwhelming negative emotions and thoughts that you feel on a 'bad day'.
Sonam Kapoor was spotted wearing loose outfit at the Mumbai airport when she recently arrived from London, which sparked rumours that the actress is probably pregnant.
Talks regarding mental health disorders have started gaining momentum amidst the Covid-19 pandemic, which is taking a huge toll on both our and physical and mental health. But when you should consult a mental health counsellor?
Did you know that simply including some common foods in your daily diet plan can make you happier? Celebrity dermatologist Dr Rashmi Shettyra has shared more such simple tips to increase the production of your happy hormones.
If you're getting such suicidal thoughts, we have a few tips to help you overcome the negative thoughts and come out unscathed.
Two stunning celestial events, the Jupiter-Saturn conjunction, and the Winter Solstice will coincide today. You may be surprised to know that the movement of these planets can affect your body? Here are a few things that could happen to your body when there's less daylight.
Sleep deprivation can affect your mood and lead to anxiety. Here's how you can fix it and sleep soundly.
There are many foods that can help stabilize your mood. If you add these to your daily diet, you will see a marked improvement over time.
Certain scents can evoke positive memories, lift the mood, and reduce stress. Here are the most powerful scents to boost your mood and performance in the workplace.
There are many herbs that can help you deal with grief and sorrow in your life. Read on to know all about these amazing gifts of nature.
Don't bottle up your emotions. It can negatively impact health and social relationships. Here are some simple ways to melt away your stress and lift your mood.
Practising yoga regularly will help keep your mind and body healthy. If you're feeling low during the pandemic, yoga is the best way to lift your mood. Here are some feel-good yoga poses that can boost your mood quickly and effectively.
Pregnancy mood swings are real. Pregnancy can be physically and emotionally draining. It's crucial to support your partner during this time.
People with inflammatory bowel disease 9 times as likely to develop depression than others, reveals a new study.
University Of Cambridge researchers found lithium use associated with a lower risk of dementia for both for short and long-term users.
Here are some expert tips to help you step out of the overwhelming negative emotions and thoughts that you feel on a 'bad day'.
Talks regarding mental health disorders have started gaining momentum amidst the Covid-19 pandemic, which is taking a huge toll on both our and physical and mental health. But when you should consult a mental health counsellor?
If you're getting such suicidal thoughts, we have a few tips to help you overcome the negative thoughts and come out unscathed.
Two stunning celestial events, the Jupiter-Saturn conjunction, and the Winter Solstice will coincide today. You may be surprised to know that the movement of these planets can affect your body? Here are a few things that could happen to your body when there's less daylight.
Sleep deprivation can affect your mood and lead to anxiety. Here's how you can fix it and sleep soundly.
Certain scents can evoke positive memories, lift the mood, and reduce stress. Here are the most powerful scents to boost your mood and performance in the workplace.
Don't bottle up your emotions. It can negatively impact health and social relationships. Here are some simple ways to melt away your stress and lift your mood.
Practising yoga regularly will help keep your mind and body healthy. If you're feeling low during the pandemic, yoga is the best way to lift your mood. Here are some feel-good yoga poses that can boost your mood quickly and effectively.
A new study says that people who follow a vegetarian or vegan diet may be more prone to mental health conditions like depression and anxiety. Read on to know the best foods that can boost your mood.
If you are pregnant and experiencing mood swings, you are not alone.
Exercising is the last thing on your mind while you are menstruating, right? However, that shouldn't be the case. On this Menstrual Hygiene Day, we tell you why.
According to a new study, getting a fair amount of sleep every night and having a cheerful mood each day may help you stay sharp even when you grow old.
Mental health is a crucial component of your overall health and well-being. Today, we celebrate World Health Day, here is a low-down on various types of psychological disorders that trouble millions across the world.
On World Bipolar Day this year, we tell you how you can take care of this psychological disorder with the help of yoga, psychotherapy and probiotics.
Communicate as much as possible with your children and make a safe place for your children as they try to navigate life.
A new study has suggested that Vitamin B6 supplements could be effective in preventing or treating mood disorders.
If you're stressed or feeling low, yoga can come to your rescue. Try these 5 yoga poses to lift your mood instantly.
Sonam Kapoor was spotted wearing loose outfit at the Mumbai airport when she recently arrived from London, which sparked rumours that the actress is probably pregnant.
Did you know that simply including some common foods in your daily diet plan can make you happier? Celebrity dermatologist Dr Rashmi Shettyra has shared more such simple tips to increase the production of your happy hormones.
There are many foods that can help stabilize your mood. If you add these to your daily diet, you will see a marked improvement over time.
There are many herbs that can help you deal with grief and sorrow in your life. Read on to know all about these amazing gifts of nature.
Today, on International Day of Happiness, lift your mood with these amazing healthy foods.
Alzheimer’s disease: Watch out for these early signs and symptoms
Eating chia seeds every day can allow you to build stronger bones, regulate your cholesterol and improve your cardiovascular health.
According to a new study published in the European Neuropsychopharmacolgy, a large protein found in spinach may aid in the development of new medications for those dealing with alcohol use disorders, chronic pain and mood disorders.
If you are suffering from serotonin deficiency, including certain foods in your platter can help you to tackle it. So, what are you waiting for? Just get going!
Know these traits so you can help someone in need.
Let's admit it! We are all going to need these excuses at some point in time.
These simple tips are going to make your home a better place and your life much happier!
Mood Boosting Food: Consuming high calorie and sugary foods like burgers, pizzas and chocolates are not always considered a safe option as it can have a negative consequence on our bodies.
