Mondays can be tough. But, if you engage in some simple yoga asanas, you may be able to tackle the feelings of lethargy and start your week on a positive note.
Monday Blues are real! And it can have a negative impact on your performance and productivity as well as the people around you. Here are 7 ways to beat the dreaded Monday Blues and get motivated:
The research from the Lehigh University's College of Business which was published in the journal - Information Systems Research found that the 'Monday Effect' - that letdown of returning to work after a weekend, which is documented to impact finance, productivity and psychology - also negatively affects supply chains.
Just don't forget to soak the moong dal while you're busy waking your kids
These posts will make you run to the gym now!
Feeling depressed after a vacation? Blame it on the cold
Are Monday morning blues a form of social jet lag?
Monday Blues are real! And it can have a negative impact on your performance and productivity as well as the people around you. Here are 7 ways to beat the dreaded Monday Blues and get motivated:
The research from the Lehigh University's College of Business which was published in the journal - Information Systems Research found that the 'Monday Effect' - that letdown of returning to work after a weekend, which is documented to impact finance, productivity and psychology - also negatively affects supply chains.
Just don't forget to soak the moong dal while you're busy waking your kids
These posts will make you run to the gym now!
Feeling depressed after a vacation? Blame it on the cold
Are Monday morning blues a form of social jet lag?
