
Screen Time Day vs Night: How Mobile Phones Disrupt Sleep And Damage Eyes?
Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt circadian rhythm and strain eyes.

Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt circadian rhythm and strain eyes.

When was the last time you said 'just five more minutes?' Stay on track of your health, by taking notes on what these side effects of screen time can do to your eyes and brain.

The explosion of various pager devices in different locations in Lebanon has drawn everyone's attention to the radiation generated by pagers or mobile phones.

As our reliance on mobile devices grows, prioritizing health consciousness and burn safety is imperative.

According to the National Sleep Foundation in the US, most people sleep while scrolling on their mobile phones in bed. This has not only resulted in sleep issues but also mental health issues.

Exposure to blue light can actually impact your skin including speeding up the signs of ageing.

We are all too connected to our mobile phones these days, so much so that it has become a signifier for symptoms of anxiety.

The more mobile phone you use, the less your sperm count may become, says a study.

Let's explore the various ways in which smartphones can affect children and adolescents, from sleep disruption to cyberbullying, and their potential influence on mental distress.

Are you addicted to your smart phone? Beware of excessive use because it can lead to an unusual condition called 'trigger finger.'

Here are the side effects of using smartphones inside the washroom.

Students are spending too much time on mobile phones during the lockdown, according to a new study. Beware of the possible health effects of excessive use of smartphones.

Researchers have found talking on a mobile phone for 30 minutes or longer per week to be linked with a 12 percent increased risk of developing high blood pressure or hypertension. Mobile phones emit low levels of radiofrequency energy, which has been linked with a rise in blood pressure after short-term exposure. Hypertension is a major risk factor for heart attack and stroke and a leading cause of premature death globally. Watch Video

There is enough evidence from studies done worldwide on the risk to health from prolonged exposure to Electromagnetic Radiation, especially on new-born children.

New research has revealed that gadgets like smartphones can help improve people's memory skills. What's your take on this?

Is your kid always in front of a screen and you just can't find a way to get him or her off it? Don't worry - here's a digital detox which can benefit your child.

While social distancing and lockdown helped contain the spread of the disease to a large extend, many people also picked up some bad habits, like mobile gaming, during the pandemic while they were stuck at home.

Do you often find yourself mindlessly scrolling though social media or checking your phone without any reason? Many smartphone users are at risk of being overly dependent on the devices, says a new study. Read on to know how one can reduce their risk of phone addiction.

According to a new study published in the journal Clinical Psychological Science, more time spent using digital technology is not associated with worse mental health outcomes.

Three medical centres have come up in UP to help children get rid of digital addiction. Read on to know more.

Grandparents should restrict technology use by setting simple rules for screen time, suggests a recent research.

The strength of radiofrequency signals fields is highest at its source. As deployment of 5G would lead to more mobile antennas, there are fears of more radiation leading to poor health.

You can use your smartphone to diagnose various health conditions, thanks to the tracking apps that are available now. Here is a list of diagnostic apps that can prove to be your best health buddy.

In a recent study, researchers have identified a new mobile app that can help physically inactive females improve their fitness levels by tracking their daily activity.

Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt circadian rhythm and strain eyes.

When was the last time you said 'just five more minutes?' Stay on track of your health, by taking notes on what these side effects of screen time can do to your eyes and brain.

The explosion of various pager devices in different locations in Lebanon has drawn everyone's attention to the radiation generated by pagers or mobile phones.

As our reliance on mobile devices grows, prioritizing health consciousness and burn safety is imperative.

According to the National Sleep Foundation in the US, most people sleep while scrolling on their mobile phones in bed. This has not only resulted in sleep issues but also mental health issues.

Exposure to blue light can actually impact your skin including speeding up the signs of ageing.

The more mobile phone you use, the less your sperm count may become, says a study.

Students are spending too much time on mobile phones during the lockdown, according to a new study. Beware of the possible health effects of excessive use of smartphones.

There is enough evidence from studies done worldwide on the risk to health from prolonged exposure to Electromagnetic Radiation, especially on new-born children.

New research has revealed that gadgets like smartphones can help improve people's memory skills. What's your take on this?

Is your kid always in front of a screen and you just can't find a way to get him or her off it? Don't worry - here's a digital detox which can benefit your child.

While social distancing and lockdown helped contain the spread of the disease to a large extend, many people also picked up some bad habits, like mobile gaming, during the pandemic while they were stuck at home.

Do you often find yourself mindlessly scrolling though social media or checking your phone without any reason? Many smartphone users are at risk of being overly dependent on the devices, says a new study. Read on to know how one can reduce their risk of phone addiction.

According to a new study published in the journal Clinical Psychological Science, more time spent using digital technology is not associated with worse mental health outcomes.

Three medical centres have come up in UP to help children get rid of digital addiction. Read on to know more.

Grandparents should restrict technology use by setting simple rules for screen time, suggests a recent research.

The strength of radiofrequency signals fields is highest at its source. As deployment of 5G would lead to more mobile antennas, there are fears of more radiation leading to poor health.

You can use your smartphone to diagnose various health conditions, thanks to the tracking apps that are available now. Here is a list of diagnostic apps that can prove to be your best health buddy.

In a recent study, researchers have identified a new mobile app that can help physically inactive females improve their fitness levels by tracking their daily activity.

According to a study presented at the European Society of Endocrinology annual meeting, exposure to too much evening blue light emitted from devices can affect the brain's clock and the production of the sleep hormone melatonin, resulting in disrupted sleep time and quality.

As per the reports of a new survey, while eight in 10 mothers in India believe technology has made parenting easier, 70 per cent mothers claim to have used a smartphone for rearing their kids.

Yes, you can do it, simply by downloading a weight-loss app on your mobile. With Bollywood diva Shilpa Shetty Kundra launching her fitness app, here is a round-up of other mobile apps that will help you lose weight. Read on to know more.

According to a new study, using phones, tablets and laptops at night is consistently associated with poor sleep quality, insufficient sleep, and poor perceived quality of life.

The app has nearly the same accuracy as a standard 12-lead electrocardiogram (ECG), which is used to diagnose heart attacks. Researchers said that the findings are significant because the speed of treatment after a STEMI heart attack helps save lives.

Are you addicted to your smart phone? Beware of excessive use because it can lead to an unusual condition called 'trigger finger.'

Here are the side effects of using smartphones inside the washroom.

Try these apps to enhance your sexual health knowledge

These things can actually cause acne!

Try these apps to calm your anxiety.

Stay protected against stalkers with these highly rated safety apps.

Are you spending too much time on your computer and your phone? These asanas are a must to prevent pain in the wrists.

Introduce your kids to these fun apps to keep them productively entertained!

Think twice before you use these products the next time.

Here's how your smartphone can help you out in knowing your blood pressure numbers and stats!
Download these apps on your phone to reach your fitness goals.

Find love on your smartphone with these apps.

Make better use of your smartphone by downloading these apps to make your life easier and healthier.
Make your smartphone really smart by downloading these 10 different types of apps.

Researchers have found talking on a mobile phone for 30 minutes or longer per week to be linked with a 12 percent increased risk of developing high blood pressure or hypertension. Mobile phones emit low levels of radiofrequency energy, which has been linked with a rise in blood pressure after short-term exposure. Hypertension is a major risk factor for heart attack and stroke and a leading cause of premature death globally. Watch Video

See how Adidas contributes to your daily fitness requirements with MiCoach, a simple, quick, personal exercise app!

Are you in need of 24/7 expert advice to manage diabetes? Here are 5 smart ways to get it using smartphone applications

We are all too connected to our mobile phones these days, so much so that it has become a signifier for symptoms of anxiety.

Let's explore the various ways in which smartphones can affect children and adolescents, from sleep disruption to cyberbullying, and their potential influence on mental distress.