Mobile phones

Excessive use of mobile phones during lockdown may cause digital amnesia

Students are spending too much time on mobile phones during the lockdown, according to a new study. Beware of the possible health effects of excessive use of smartphones.
Limiting phone use can reverse sleep problems in a week

According to a study presented at the European Society of Endocrinology annual meeting, exposure to too much evening blue light emitted from devices can affect the brain's clock and the production of the sleep hormone melatonin, resulting in disrupted sleep time and quality.
Screen time before sleeping can affect your sleep quality: Study

According to a new study, using phones, tablets and laptops at night is consistently associated with poor sleep quality, insufficient sleep, and poor perceived quality of life.
Screen time and well-being of kids: New research shows the link

It has been scientifically proven that excessive screen time has damaging effects on kids' health. Now, a new study shows the effect screen time has on kids' well-being.
Excessive use of gadgets severely impacts relationships: Study

According to the latest Kaspersky Lab study, 55 percent of couples have argued about device overuse.
Children who extensively use smartphones are unhappier

Teens who spent more time in front of screen devices--playing computer games, using social media, texting and video chatting--were less happy.
Here's how you can do a 'digital detox' like Gul Panag

Gul Panag, the Indian ambassador of Arianna Huffington's Thrive Global initiative, made a New Year resolution that she will switch off her phone, every day for 30 minutes in 2018.
Working on mobile devices from home may affect family life

Too much office workload? Do not bring it home as it might spoil intimacy with your partner.
Using your phone while in the toilet can cause UTI, here are five other habits you need to STOP!

If you are getting sick frequently, then we have some important news for you.
Are mobiles and other gadgets hurting your neck and causing text neck syndrome?

Are you suffering from 'Text Neck' Syndrome?
Study says impulsive people check their cell phones often

People who frequently check and re-check their smartphone are driven most strongly by uncontrolled impulses and are less apt in delaying gratification, says a study.
Phone notifications ruin your focus even if you don't respond
How dirty is your phone?

Your phone is dirtier than several objects that we deem 'dirty'.
5 things that are harming your health and the environment

Think twice before you use these products the next time.

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