Screen Time Day vs Night: How Mobile Phones Disrupt Sleep And Damage Eyes?
Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt circadian rhythm and strain eyes.
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Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt circadian rhythm and strain eyes.
When was the last time you said 'just five more minutes?' Stay on track of your health, by taking notes on what these side effects of screen time can do to your eyes and brain.
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We are all too connected to our mobile phones these days, so much so that it has become a signifier for symptoms of anxiety.
The more mobile phone you use, the less your sperm count may become, says a study.
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Let's explore the various ways in which smartphones can affect children and adolescents, from sleep disruption to cyberbullying, and their potential influence on mental distress.
Here are the side effects of using smartphones inside the washroom.
Researchers have found talking on a mobile phone for 30 minutes or longer per week to be linked with a 12 percent increased risk of developing high blood pressure or hypertension. Mobile phones emit low levels of radiofrequency energy, which has been linked with a rise in blood pressure after short-term exposure. Hypertension is a major risk factor for heart attack and stroke and a leading cause of premature death globally. Watch Video
While social distancing and lockdown helped contain the spread of the disease to a large extend, many people also picked up some bad habits, like mobile gaming, during the pandemic while they were stuck at home.
Do you often find yourself mindlessly scrolling though social media or checking your phone without any reason? Many smartphone users are at risk of being overly dependent on the devices, says a new study. Read on to know how one can reduce their risk of phone addiction.
According to a new study published in the journal Clinical Psychological Science, more time spent using digital technology is not associated with worse mental health outcomes.
Three medical centres have come up in UP to help children get rid of digital addiction. Read on to know more.
As per the reports of a new survey, while eight in 10 mothers in India believe technology has made parenting easier, 70 per cent mothers claim to have used a smartphone for rearing their kids.
World Sight Day is observed on October 11. These are simple tips to remind you to give your eyes a break! Follow these tips and make sure your kids follow them too to ensure good eye health.
Carpal Tunnel Syndrome is becoming an increasingly common health condition. If you are constantly on your laptop, phone or work desk, you have to follow these tips.
According to a new study, cell phone radiation may affect memory performance in adolescents.
Repetitive Stress Injury from looking down at your mobile device for long periods of time is known as 'Text Neck Syndrome.'
Using light-emitting electronic devices in the late evening can postpone our decision to go to sleep, and make us more sleepy the next morning.
Be wise, moderate phone usage to bring down the stress on the joints and tendons of the hands.
Screen time during the night affects sleep quality and eye health more than daytime use. Know how mobile phones disrupt circadian rhythm and strain eyes.
When was the last time you said 'just five more minutes?' Stay on track of your health, by taking notes on what these side effects of screen time can do to your eyes and brain.
The more mobile phone you use, the less your sperm count may become, says a study.
While social distancing and lockdown helped contain the spread of the disease to a large extend, many people also picked up some bad habits, like mobile gaming, during the pandemic while they were stuck at home.
Do you often find yourself mindlessly scrolling though social media or checking your phone without any reason? Many smartphone users are at risk of being overly dependent on the devices, says a new study. Read on to know how one can reduce their risk of phone addiction.
According to a new study published in the journal Clinical Psychological Science, more time spent using digital technology is not associated with worse mental health outcomes.
Three medical centres have come up in UP to help children get rid of digital addiction. Read on to know more.
As per the reports of a new survey, while eight in 10 mothers in India believe technology has made parenting easier, 70 per cent mothers claim to have used a smartphone for rearing their kids.
World Sight Day is observed on October 11. These are simple tips to remind you to give your eyes a break! Follow these tips and make sure your kids follow them too to ensure good eye health.
Carpal Tunnel Syndrome is becoming an increasingly common health condition. If you are constantly on your laptop, phone or work desk, you have to follow these tips.
According to a new study, cell phone radiation may affect memory performance in adolescents.
Repetitive Stress Injury from looking down at your mobile device for long periods of time is known as 'Text Neck Syndrome.'
Using light-emitting electronic devices in the late evening can postpone our decision to go to sleep, and make us more sleepy the next morning.
Be wise, moderate phone usage to bring down the stress on the joints and tendons of the hands.
Turns out, this one addiction also has health benefits!
Overuse of smartphones: Types of injuries you can suffer from
The findings published in the journal NeuroRegulation also showed that those who used their phones the most reported higher levels of feeling isolated, lonely, depressed and anxious.
The Health Care Interoperability and Innovation Challenge" seeks to evolve available health data to depict a complete picture of a patient's journey from wellness to illness to treatment and beyond.
Here are the side effects of using smartphones inside the washroom.
Are you spending too much time on your computer and your phone? These asanas are a must to prevent pain in the wrists.
Researchers have found talking on a mobile phone for 30 minutes or longer per week to be linked with a 12 percent increased risk of developing high blood pressure or hypertension. Mobile phones emit low levels of radiofrequency energy, which has been linked with a rise in blood pressure after short-term exposure. Hypertension is a major risk factor for heart attack and stroke and a leading cause of premature death globally. Watch Video
We are all too connected to our mobile phones these days, so much so that it has become a signifier for symptoms of anxiety.
Let's explore the various ways in which smartphones can affect children and adolescents, from sleep disruption to cyberbullying, and their potential influence on mental distress.
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