According to the National Sleep Foundation in the US, most people sleep while scrolling on their mobile phones in bed. This has not only resulted in sleep issues but also mental health issues.
Is your kid always in front of a screen and you just can't find a way to get him or her off it? Don't worry - here's a digital detox which can benefit your child.
Grandparents should restrict technology use by setting simple rules for screen time, suggests a recent research.
Attention Deficit Hyperactivity Disorder (ADHD) is a disorder that makes it difficult for a person to pay attention and control impulsive behaviours.
If texting addiction is a new term for you, check all about it here. You never know if you are some addict even though you keep tobacco and alcohol at bay.
According to the National Sleep Foundation in the US, most people sleep while scrolling on their mobile phones in bed. This has not only resulted in sleep issues but also mental health issues.
Is your kid always in front of a screen and you just can't find a way to get him or her off it? Don't worry - here's a digital detox which can benefit your child.
Grandparents should restrict technology use by setting simple rules for screen time, suggests a recent research.
Attention Deficit Hyperactivity Disorder (ADHD) is a disorder that makes it difficult for a person to pay attention and control impulsive behaviours.
If texting addiction is a new term for you, check all about it here. You never know if you are some addict even though you keep tobacco and alcohol at bay.
