Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Topics / Mind

Mind


  • Reiki: Japanese healing technique to improve physical and mental health

    Reiki: Japanese healing technique to improve physical and mental health

    Reiki is a Japanese technique used to improve overall well-being. Here is all you need to know about this holistic practice.

  • Winter solstice and Jupiter-Saturn conjunction 2020: Be prepared, it can affect your mood and libido

    Winter solstice and Jupiter-Saturn conjunction 2020: Be prepared, it can affect your mood and libido

    Two stunning celestial events, the Jupiter-Saturn conjunction, and the Winter Solstice will coincide today. You may be surprised to know that the movement of these planets can affect your body? Here are a few things that could happen to your body when there's less daylight.

  • What is driving people to seek out nature during the COVID-19 pandemic?

    What is driving people to seek out nature during the COVID-19 pandemic?

    The COVID-19 pandemic drove many urban dwellers into nature for the first time in years. Read to find out the most common reasons for visiting natural areas and parks during this time.

  • Women with PTSD and depression are at high risk of dying: 5 exercises to ease depression

    Women with PTSD and depression are at high risk of dying: 5 exercises to ease depression

    When it comes to workouts that fight depression, aerobic and cardio exercises have the edge. Below listed are a few of the exercises that you can try today if you want to fight your depression.

  • Feeling stressed? 5 lifestyle changes to ease your mind and mood

    Feeling stressed? 5 lifestyle changes to ease your mind and mood

    If you have been diagnosed with a mental health ailment like anxiety or depression, the treatment typically comprises of emotional therapies and medication.

  • Stress and anxiety making you an insomniac? Acupressure can give you instant relief

    Stress and anxiety making you an insomniac? Acupressure can give you instant relief

    Researchers have classified insomnia as relating to the brain; anxiety and extreme stress have been identified as the number one causes.

  • Creating a morning routine can help ward off anxiety and stress

    Creating a morning routine can help ward off anxiety and stress

    Read on to know-how to create a morning routine to keep problems such as anxiety and stress at bay.

  • Loneliness in old age: Social distancing increasing loneliness in old people, says study

    Loneliness in old age: Social distancing increasing loneliness in old people, says study

    The study found that increasing loneliness due to social distancing was associated with a smaller social network, lower perceived social support, and a decrease in well-being.

  • Balance your chakras to lead a happy and stress-free life

    Balance your chakras to lead a happy and stress-free life

    It is vital to align your 7 chakras to speak smoothly, have self-confidence, and let your energy and vitality to flow freely. Here's how you can balance your chakras.

  • Spending sleepless nights? Here's how your sleep affects your immunity

    Spending sleepless nights? Here's how your sleep affects your immunity

    Insomnia is a sleep disorder making a person difficult to fall asleep or stay asleep as long as desired.

  • Feeling restless? Try these meditation techniques to calm your soul

    Feeling restless? Try these meditation techniques to calm your soul

    Easy meditation techniques to assist induce a state of deep calm. Read to know more

  • Kundalini Meditation: For total mind, body, soul rejuvenation

    Kundalini Meditation: For total mind, body, soul rejuvenation

    Kundalini meditation is an ancient practice that helps improve mental and physical strength. Read on to know its benefits and why you should incorporate it in your daily regimen.

  • Signs you're in a toxic workplace and it’s affecting your health

    Signs you're in a toxic workplace and it’s affecting your health

    A toxic job can drive your stress levels to an all-time high, which can lower the function of your immune system, and make you more prone to diseases and illnesses.

  • Deep breathing can make you happier, more productive and energetic: Here’s how to do it

    Deep breathing can make you happier, more productive and energetic: Here’s how to do it

    Try to breathe through the nose, not the mouth, and pull air using the diaphragm, not your chest. Follow the steps below to practice deep breathing or diaphragmatic breathing.

  • Here’s how lavender oil can benefit your body, mind and soul

    Here’s how lavender oil can benefit your body, mind and soul

    Lavender oil is used as a natural remedy for various conditions, ranging from acne to depression, migraine headaches, toothaches and sprains.

  • Pandemic anxiety: Beat it with yoga nidra

    Pandemic anxiety: Beat it with yoga nidra

    Research has suggested that yoga nidra is more effective in reducing anxiety than meditation.

  • 7 scents that can boost your mood and productivity

    7 scents that can boost your mood and productivity

    Certain scents can evoke positive memories, lift the mood, and reduce stress. Here are the most powerful scents to boost your mood and performance in the workplace.

  • Fight COVID-19 stress with tai chi – a mind-body exercise

    Fight COVID-19 stress with tai chi – a mind-body exercise

    Tai chi benefits both body and mind. It can help reduce stress and anxiety, as well as increase flexibility and balance.

  • Power of positivity: Realistic optimism can lead to a sense of well-being

    Power of positivity: Realistic optimism can lead to a sense of well-being

    A new study says that realists enjoy a greater sense of long-term wellbeing than optimists. Read on to know how your state of mind can affect well-being.

  • This meditation boosts your creativity: Here’s how to practise it

    This meditation boosts your creativity: Here’s how to practise it

    Several studies show that meditation can rev up your creative skills. Here, we shed light on one technique that will give wings to your imagination.

  • 1
  • 2
  • 3
  • …
  • 20
  • »
Read Disclaimer

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • ‘Enhanced immunity, no serious adverse events’: Lancet releases Covaxin’s Phase 1 trial data
  • South African coronavirus variant may 'escape antibodies, cause reinfection'
  • Beware! Coronavirus can damage your brain in many ways. Here’s what to know
  • You are at higher risk to catch Coronavirus in closed spaces. Here’s how
  • Is reinfection of coronavirus a reality? Know if you are at risk

Recent Posts

  • Lemon Tea: Include this tangy drink in your weight loss diet
  • ‘Enhanced immunity, no serious adverse events’: Lancet releases Covaxin’s Phase 1 trial data
  • Beware! This could be an early sign of Alzheimer’s
  • Here’s how you can manage your child’s respiratory health during winters
  • Mental disorder during pregnancy: Early diagnosis of this condition is now possible

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Health News in Hindi

Lemon Tea: Include this tangy drink in your weight loss diet

‘Enhanced immunity, no serious adverse events’: Lancet releases Covaxin’s Phase 1 trial data

Here’s how you can manage your child’s respiratory health during winters

Beware! This could be an early sign of Alzheimer’s

Mental disorder during pregnancy: Early diagnosis of this condition is now possible

Read All

Recent Posts

  • Lemon Tea: Include this tangy drink in your weight loss diet
  • ‘Enhanced immunity, no serious adverse events’: Lancet releases Covaxin’s Phase 1 trial data
  • Here’s how you can manage your child’s respiratory health during winters
  • Beware! This could be an early sign of Alzheimer’s
  • Mental disorder during pregnancy: Early diagnosis of this condition is now possible

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.