Mind

5 amazing benefits of aromatherapy you did not know before

Posted By Editorial Team, May 16, 2019 at 02:59pm

Most of the essential oils have been found to have antimicrobial activity and are believed to have antifungal, antiviral, insecticidal, antioxidant, and nematicidal properties.
Happy Family Day: 10 things you should be doing together

Posted By TheHealthSite.com, May 15, 2019 at 06:31pm

On this World Family Day, we share with you some activities you can do together with your close ones.
International Day of Families 2019: 6 health benefits of spending time together

Posted By Editorial Team, May 15, 2019 at 01:20pm

Spending time with your family not only strengthens the ties with your close ones, it helps you live a healthier and happier life. Today, on International Day of Families, we shed light on the science-backed benefits of family time.
On this Mother's Day, make mommy laugh out loud

Posted By Editorial Team, May 12, 2019 at 11:02am

Pay attention dads! On this International Mother's Day, make plans with your little ones to pamper their mom and make sure that she keeps laughing from ear to ear. Laughter is the best (and healthiest too!) gift for a mother. We tell you why.
Hobbies with benefits: Here is why you need them

Posted By Editorial Team, April 14, 2019 at 06:51pm

Hobbies come with a host of physical, fitness and brain benefits. Pursue them for a happier and healthier life.
8 reasons to gift yourself a spa day this weekend

Posted By Editorial Team, April 14, 2019 at 10:59am

Your long-awaited Sunday is here. Spend it well by investing in a spa therapy. We tell you why.
Here is why you should book yourself a weekend trip right away

Posted By Editorial Team, April 13, 2019 at 11:03am

Travelling not only refuels you, it comes with a plethora of health benefits. So, if you are postponing your weekend vacation plan again, think twice.
Animal Assisted Therapy: When those four-legged friends become your healers

Posted By Editorial Team, April 10, 2019 at 04:12pm

While a new research has revealedthat animal-assisted therapy can foster ability to handle social interaction and emotional involvement in patients with brain injury, here we tell you everything you need to know about this new treatment option.
Know why exercise is beneficial for breast cancer survivors

Posted By IANS, April 01, 2019 at 07:32am

Exercising regularly can lower the risk of heart disease in women with breast cancer, reveals a new study.
Emotional infidelity: How you can spot it and move on

Posted By Saswati Sarkar, March 28, 2019 at 09:49pm

When does the line between a close, healthy friendship and an emotional affair get blurry? How should you work towards mending it (if at all)? When do you need to call it quits? We share expert opinion on all of it.
Kid-friendly yoga poses to beat childhood anxiety issues

Posted By juhi kumari, March 26, 2019 at 08:08am

Anxiety in kids can lead to alcohol use disorders later in life, says a recent study. Here, Delhi-based yoga expert Seema Sondhi suggests easy-to-do exercises for your little ones to help them battle anxiety.
International Women's Day 2019: How to beat body image blues

Posted By Saswati Sarkar, March 08, 2019 at 09:45pm

Celebrate this Women's Day by saying no to body image issues. We help you with expert-backed tips on ways to be more comfortable in your skin.
Arjun Kapoor is sweating it out hard for his upcoming movie Panipat

Posted By Editorial Team, March 07, 2019 at 10:46am

Arjun Kapoor has lost oodles of weight. The chivalrous actor is redefining fitness now! Here's how he stays healthy and hearty.
Ayushmann Khurrana never fails to fitspire us: Take a look at his fitness routine

Posted By Aishwarya Vaidya, March 07, 2019 at 09:31am

Ayushmann Khurrana is one of Bollywood s most versatile actors and is also extremely fit. Here, we decode his fitness routine for you.
Shabbir Ahluwalia's fitness routine will motivate you to adopt a healthy lifestyle

Posted By Editorial Team, March 06, 2019 at 11:21am

Actor Shabbir Ahluwalia is one of the fittest actors of the Television Industry. The 'Kundali Bhagya,' fame actor also enjoys playing cricket. Here, we spill the beans on his fitness routine.
This is how cricketer Yuvraj Singh stays fit

Posted By Aishwarya Vaidya, March 04, 2019 at 09:20am

Yuvraj Singh doesn't need any introduction. The sixer-king, who is best known for his hitting ability is sweating it out hard in the gym. Take a look at his keep-fit mantra.
Nushrat Bharucha swears by Pilates to stay fit

Posted By Editorial Team, February 28, 2019 at 11:37am

Do you remember Sweety for the famous movie 'Sonu Ke Titu Ki Sweety'? Yes, we are talking about Nushrat Bharucha who is extremely fit. Here, we unearth her fitness routine.
Kiara Advani's fitness routine will impress you

Posted By Aishwarya Vaidya, February 27, 2019 at 09:27am

Gorgeous Kiara Advani, who recently bagged the The Emerging Star Of The Year Award at the Asiavision Awards 2018, will be seen in the upcoming flick 'Kabir Singh,' which also features Shahid Kapoor. The talented actress is redefining fitness. This is how she stays in top shape.
All you need to know about footballer Marko Stankovic's fitness routine

Posted By Aishwarya Vaidya, February 23, 2019 at 06:39pm

Marko Stankovi is an Austrian football player, who is currently representing FC Pune City in the Indian Super League in Pune, Maharashtra. He swears by his fitness routine, and follows a well-balanced diet. Here, we unravel his stay-fit secrets.
This is how 'Bepannah' fame Harshad Chopda stays fit

Posted By Aishwarya Vaidya, February 23, 2019 at 03:41pm

Harshad Chopda is one of the popular actors of the Television Industry. You will surely get inspired by the handsome lad's hot videos of his vigorous workout sessions which he keeps posting on Instagram. In case, you are looking out for some motivation to exercise this weekend, then just take a look at Harshad's fitness routine.

Disclaimer: TheHealthSite.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.

5 amazing benefits of aromatherapy you did not know before

Happy Family Day: 10 things you should be doing together

International Day of Families 2019: 6 health benefits of spending time together

On this Mother's Day, make mommy laugh out loud

Hobbies with benefits: Here is why you need them

8 reasons to gift yourself a spa day this weekend

Here is why you should book yourself a weekend trip right away

Animal Assisted Therapy: When those four-legged friends become your healers

Know why exercise is beneficial for breast cancer survivors

Emotional infidelity: How you can spot it and move on

Kid-friendly yoga poses to beat childhood anxiety issues

International Women's Day 2019: How to beat body image blues

Arjun Kapoor is sweating it out hard for his upcoming movie Panipat

Ayushmann Khurrana never fails to fitspire us: Take a look at his fitness routine

Shabbir Ahluwalia's fitness routine will motivate you to adopt a healthy lifestyle

This is how cricketer Yuvraj Singh stays fit

Nushrat Bharucha swears by Pilates to stay fit

Kiara Advani's fitness routine will impress you

All you need to know about footballer Marko Stankovic's fitness routine

This is how 'Bepannah' fame Harshad Chopda stays fit

About The health Site

Useful Links