Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Topics / Micronutrients

Micronutrients


  • 6 essential nutrients and why they are good for your body

    6 essential nutrients and why they are good for your body

    According to the World Health Organization, these nutrients are important for the prevention and development of diseases and good health.

  • A recent survey says 3 out of 5 people count calories to lose weight but ignore nutrition

    A recent survey says 3 out of 5 people count calories to lose weight but ignore nutrition

    Calories contributed from 10 medium French Fries and one ounce of nuts is same, but the way body processes and responds to it differs. This is why emphasis should be given to nutrition and not calories.

  • Diabetics need not always hold back from eating eggs

    Diabetics need not always hold back from eating eggs

    The findings, published in the American Journal of Clinical Nutrition, showed that eggs have little effect on the levels of cholesterol in the blood of people eating them.

  • Indian government encouraging enrichment of food items with micronutrients to remove dietary deficiencies: Minister of State for Health and Family Welfare

    Indian government encouraging enrichment of food items with micronutrients to remove dietary deficiencies: Minister of State for Health and Family Welfare

    "In order to promote fortification as a means to address micro nutrient deficiencies, the Food Safety and Standards Authority of India (FSSAI) has operationalised the draft Food Safety and Standards (Fortification of Foods) Regulations."

  • 4 expert tips to boost optimal bioavailability of nutrients

    4 expert tips to boost optimal bioavailability of nutrients

    Here are few simple tips from nutritionist Rina Baliga on how to make the most of the nutrients through diet.

  • How bioavailability affects absorption of minerals from food

    How bioavailability affects absorption of minerals from food

    Did you know that the source of food also interferes with the bioavialability of minerals?

  • Sorrel leaves (gongurra) vs spinach leaves -- Which is better?

    Sorrel leaves (gongurra) vs spinach leaves -- Which is better?

    Sorrel leaves are comparatively higher in terms of fibre, potassium, vitamin A, vitamin C, vitamin B6, calcium and iron.

  • National Nutrition Week 2017 - 5 common queries on micronutrients for infants answered by an expert

    National Nutrition Week 2017 - 5 common queries on micronutrients for infants answered by an expert

    The importance of micronutrients to its deficiency in infants -- everything you need to know explained by an expert.

  • How to prevent micronutrient deficiency in infants? (Query)

    How to prevent micronutrient deficiency in infants? (Query)

    Here are few expert tips on how you can tackle micro deficiency in infants!

  • Are frozen fruits healthy?

    Are frozen fruits healthy?

    Should you swap fresh fruits with the frozen ones?

  • 6 ways to boost your nutrient absorption and prevent nutrient deficiencies

    6 ways to boost your nutrient absorption and prevent nutrient deficiencies

    Eat more probiotics, say nutrition experts.

Read Disclaimer

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • Don’t expect to get rid of coronavirus by 2021: WHO warns of continued Covid-19 transmission
  • Planning for a trip? In-flight spread of coronavirus possible during long-haul travel, says study
  • Recovered from Covid-19? Your immune system may fight coronavirus variants
  • To vaccinate or not? Medical expert clears the air around Covid-19 vaccines
  • Coronavirus vaccine: This nasal spray can block the virus for upto 2 days

Recent Posts

  • Don’t expect to get rid of coronavirus by 2021: WHO warns of continued Covid-19 transmission
  • Planning for a trip? In-flight spread of coronavirus possible during long-haul travel, says study
  • Beware! Air pollution can lead to irreversible blindness. Here’s how to stay safe
  • Lung cancer: Warning signs and symptoms you should never ignore
  • Beware! Obesity can lead to severe brain pressure disorder

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Health News in Hindi

कोरोनावायरस, बैक्टीरिया से होगा बचाव, जब आजमाएंगे ये वर्षों पुराने दादी मां के 4 घरेलू नुस्खे, इम्यूनिटी भी होगी मजबूत

Holding Urine: पेशाब को रोककर रखने की आदत इन 5 गंभीर समस्याओं को दे सकती है जन्म

Diabetes Diet: डायबिटीज रोगियों के लिए 4 सुपरफूड्स, कंट्रोल करेंगे तेजी से ब्लड शुगर लेवल

Inflammatory Bowel Disease: इंफ्लेमेटरी बाउल डिजीज का लक्षण है पतली दस्त होना, बड़ी आंत में बन जाता है घाव

कोवैक्सीन हो या फिर कोविशील्ड! वैक्सीन लगवाने से पहले ये टिप्स कम करेंगे साइड-इफेक्ट का खतरा

Read All

Recent Posts

  • Don’t expect to get rid of coronavirus by 2021: WHO warns of continued Covid-19 transmission
  • Planning for a trip? In-flight spread of coronavirus possible during long-haul travel, says study
  • Beware! Air pollution can lead to irreversible blindness. Here’s how to stay safe
  • Lung cancer: Warning signs and symptoms you should never ignore
  • Beware! Obesity can lead to severe brain pressure disorder

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.