Digital Fatigue: Are you suffering from brain fog while scrolling through your phone? Try to incorporate these easy and effective tips to beat digital fatigue naturally.
Taarak Mehta Ka Ooltah Chashmah Actor Death: Lalit Manchanda had worked in multiple TV shows including Taarak Mehta Ka Ooltah Chashmah, India's Most Wanted, Crime Patrol, and Yeh Rishta Kya Kehlata Hai among others.
Staying calm in stressful situations isn't difficult if you try to follow these tips that also include mindfulness.
While navigating life's challenges, it's crucial to recognize signs of distress and prioritize self-care.
There is an urgent need to address the broader implications of firearm injuries on survivors and their families.
Regular consumption of tea can support your mental health. But not every tea can benefit your mental health. Here are teas that can help improve mental health.
Food affects mood: These six foods can spoil your good mood if eaten daily.
Patients with diabetes should meditate regularly in addition to performing asanas and pranayamas.
The ABC of psychological health revolves around affect, behaviour and cognition, in a given situation. Read on to know more.
There's normal everyday stress, then there is chronic stress that triggers health problems. Turns out, it can also affect your menstrual cycle. Here's how!
The annual incidence of broken heart syndrome has increased steadily in both sexes, with women contributing more than 83%, mostly those over 50.
Beyonce Knowles is trying to change her habits and focus on her mental health. She is also learning to notice the "subtle signs" that her body needs a break.
The Covid-19 pandemic is affecting children in many ways. An expert categorises the psycho-social effects on children by age group.
Multiple factors can trigger stress in children during the COVID-19 pandemic. Parents have to be extremely cautious to ensure that children do not feel unnecessarily frightened, overanxious, or guilty during this time. On the occasion of World Health Day, an expert shares the best practice for children to be followed for a healthy and stress-free mind.
The coronavirus pandemic first emerged in Wuhan City, China, in December 2019. Since then, it has spread to more than 200 countries and territories, infecting and killing millions of people.
The definition of PTSD as a mental health condition came in pretty late. So, it is surrounded by a lot of misconceptions. Here, we help you separate fact from fiction.
Mental stress and anger may have clinical implications for patients with heart failure, according to a new report. Read on to know more.
The chemicals emitted from burning bay leaves can have a number of health benefits, including relieving stress and anxiety.
Digital Fatigue: Are you suffering from brain fog while scrolling through your phone? Try to incorporate these easy and effective tips to beat digital fatigue naturally.
Taarak Mehta Ka Ooltah Chashmah Actor Death: Lalit Manchanda had worked in multiple TV shows including Taarak Mehta Ka Ooltah Chashmah, India's Most Wanted, Crime Patrol, and Yeh Rishta Kya Kehlata Hai among others.
Staying calm in stressful situations isn't difficult if you try to follow these tips that also include mindfulness.
While navigating life's challenges, it's crucial to recognize signs of distress and prioritize self-care.
There is an urgent need to address the broader implications of firearm injuries on survivors and their families.
Regular consumption of tea can support your mental health. But not every tea can benefit your mental health. Here are teas that can help improve mental health.
Patients with diabetes should meditate regularly in addition to performing asanas and pranayamas.
The ABC of psychological health revolves around affect, behaviour and cognition, in a given situation. Read on to know more.
There's normal everyday stress, then there is chronic stress that triggers health problems. Turns out, it can also affect your menstrual cycle. Here's how!
The annual incidence of broken heart syndrome has increased steadily in both sexes, with women contributing more than 83%, mostly those over 50.
Beyonce Knowles is trying to change her habits and focus on her mental health. She is also learning to notice the "subtle signs" that her body needs a break.
The Covid-19 pandemic is affecting children in many ways. An expert categorises the psycho-social effects on children by age group.
Multiple factors can trigger stress in children during the COVID-19 pandemic. Parents have to be extremely cautious to ensure that children do not feel unnecessarily frightened, overanxious, or guilty during this time. On the occasion of World Health Day, an expert shares the best practice for children to be followed for a healthy and stress-free mind.
The coronavirus pandemic first emerged in Wuhan City, China, in December 2019. Since then, it has spread to more than 200 countries and territories, infecting and killing millions of people.
The definition of PTSD as a mental health condition came in pretty late. So, it is surrounded by a lot of misconceptions. Here, we help you separate fact from fiction.
Mental stress and anger may have clinical implications for patients with heart failure, according to a new report. Read on to know more.
The chemicals emitted from burning bay leaves can have a number of health benefits, including relieving stress and anxiety.
People who are in their 40s and 60s are feeling more stressful now than before, reveals a study. Take a look at some household chores which are apt for relieving stress during the lockdown.
Food affects mood: These six foods can spoil your good mood if eaten daily.
Stress can be defined as your body's response to demanding situations.
5 home remedies to get rid of stubborn acne
Ashwagandha is that one plant which has a lot of health and fitness benefits for you. To begin with, it leads to improved memory and can help fight diabetes too.
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