mental stress

Are you going through the worst days of your life? Are you feeling sad and low all the time? Is your professional or personal life giving you a tough time? Do you feel negative all the time? But, do you wish to stay happy? Is yes, and then read this carefully! We will help you to do so. This World Mental Health Day 2018 take an oath to get rid of negativity and stay happy!

This is how stress can decrease eating desire

Posted By ANI, August 18, 2019 at 10:34am

According to a study published in the journal Nature Communications, a neurocircuit discovered in mice, when activated can potentially increased their stress levels and reduce their eating desire.
Here is how chronic stress negatively affects your quality of life

Posted By Editorial Team, May 19, 2019 at 05:58pm

Stress can be defined as your body s response to demanding situations.
Working in shifts may increase heart disease risks: Study

Posted By IANS, March 31, 2019 at 05:38pm

A new study published in the journal Occupational Medicine has revealed that working in shifts increases your risk of suffering from heart diseases.
5 home remedies to get rid of stubborn acne

Posted By juhi kumari, December 30, 2018 at 03:04pm
5 home remedies to get rid of stubborn acne

Posted By juhi kumari, December 30, 2018 at 03:02pm
Bottling up your emotions can affect your immunity, says study

Posted By Agencies, December 15, 2018 at 11:28am

Teenagers who tend to suppress their emotions or stress can significantly impact their health which can affect their immunity levels later, according to a new study.
Prolonged chronic stress can affect brain health, claims study

Posted By Editorial Team, November 21, 2018 at 06:42pm

The recent studies have suggested that high levels of the stress hormone cortisol may impair memory, zooming in on the effects that stress has on the brain.
3 things you should never do when you are stressed!

Posted By Debjani Arora, October 30, 2018 at 06:09pm

The worst part is when stressed nothing seems right and somehow our ability to think and act rationally goes for a toss. This is when we do things that seldom helps to lower our stress levels but adds to our problems and at times makes it even worse for us.
World Mental Health Day 2018: 4 happiness hacks for you

Posted By Aishwarya Vaidya, October 10, 2018 at 11:43am

Happiness can be defined as a sense of joy, well-being or contentment. Along with good health, happiness is also one of the most important things which you can have in your life. Here, we tell you about the unusual ways to stay happy.
Psychological stress: Fertility problems and other ways it affects women

Posted By Upneet Pansare, October 04, 2018 at 09:42am

Stress isn t healthy for anyone. But a new study has found that stress only affects women s fertility, not men s. Here is how stress affects women in different ways.
Here's how letting it go impacts your health

Posted By Sudhakar Jha, September 19, 2018 at 08:39pm

We believe that the big, stressful events of our life are doing more damage to our health, but the everyday small stresses count a lot too. Let it go and see the difference.
Health benefits of ashwagandha

Posted By Sudhakar Jha, September 17, 2018 at 10:17pm

Ashwagandha is that one plant which has a lot of health and fitness benefits for you. To begin with, it leads to improved memory and can help fight diabetes too.

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