mental stress
Are you going through the worst days of your life? Are you feeling sad and low all the time? Is your professional or personal life giving you a tough time? Do you feel negative all the time? But, do you wish to stay happy? Is yes, and then read this carefully! We will help you to do so. This World Mental Health Day 2018 take an oath to get rid of negativity and stay happy!
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Stress can be defined as your body s response to demanding situations.
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Posted By
IANS, March 31, 2019 at 05:38pm
A new study published in the journal Occupational Medicine has revealed that working in shifts increases your risk of suffering from heart diseases.
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Posted By
Agencies, December 15, 2018 at 11:28am
Teenagers who tend to suppress their emotions or stress can significantly impact their health which can affect their immunity levels later, according to a new study.
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The recent studies have suggested that high levels of the stress hormone cortisol may impair memory, zooming in on the effects that stress has on the brain.
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The worst part is when stressed nothing seems right and somehow our ability to think and act rationally goes for a toss. This is when we do things that seldom helps to lower our stress levels but adds to our problems and at times makes it even worse for us.
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Happiness can be defined as a sense of joy, well-being or contentment. Along with good health, happiness is also one of the most important things which you can have in your life. Here, we tell you about the unusual ways to stay happy.
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Stress isn t healthy for anyone. But a new study has found that stress only affects women s fertility, not men s. Here is how stress affects women in different ways.
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We believe that the big, stressful events of our life are doing more damage to our health, but the everyday small stresses count a lot too. Let it go and see the difference.
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Ashwagandha is that one plant which has a lot of health and fitness benefits for you. To begin with, it leads to improved memory and can help fight diabetes too.
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