Logout 
Mental Health of Healthcare Workers: 'We Are Victims of Sleepless Nights, and Anxiety Issues'
Let's shed some light on how our caregivers are dealing with constant mental health concerns such as anxiety, stress, and depression.
Let's shed some light on how our caregivers are dealing with constant mental health concerns such as anxiety, stress, and depression.
A person's relationship with their children needs to be sensitive to the emotions and behaviours of both of them.
Stress can trigger anxiety and vice versa. But, are there any natural ways to manage it without taking pills?
Teletherapy is transforming the way we address and prioritize mental health. It is helping in breaking down barriers that have long hindered individuals from accessing mental healthcare
Healing Power Of Scented Candles: Connection Between Mental Health And Aromatherapy.
These following steps will noy cure depression but each of them will bring you one step closer to being happier than you are.
Women tend to be more vulnerable to stress then men. Gender inequality can also contribute to stress in women.
Dear mothers, it is okay to feel mentally low. It is okay to not be ok.
How to prevent hypertension due to mental health issues?
Postpartum depression affects up to 10 per cent of women after childbirth. Here are some expert tips for new moms to maintain your mental health.
What is it like to live with a mental condition? Let's hear from mental health advocate Brain Bristle Founder Devangana.
It is a well known and well researched fact that living with plants and flowers and trees can help you stay stress free.
Tagar has several advantages, but it is vital to use caution and follow some safety precautions when using this herb.
Psychologist shares seven tips to improve sleep and good mental health.
Is toxic work culture draining your energy? Here are 7 ways you can cope with it.
Addressing mental health issues in cancer patients is crucial to provide complete care and enhancing treatment results.
Young adults suffering from mental illnesses have a higher chance of also getting heart attacks and stroke.
A psychologist sheds light on the mental health challenges that women may face during pregnancy and after childbirth. Read on to understand why maternal mental health is important.
Let's shed some light on how our caregivers are dealing with constant mental health concerns such as anxiety, stress, and depression.
Teletherapy is transforming the way we address and prioritize mental health. It is helping in breaking down barriers that have long hindered individuals from accessing mental healthcare
Healing Power Of Scented Candles: Connection Between Mental Health And Aromatherapy.
Women tend to be more vulnerable to stress then men. Gender inequality can also contribute to stress in women.
Dear mothers, it is okay to feel mentally low. It is okay to not be ok.
What is it like to live with a mental condition? Let's hear from mental health advocate Brain Bristle Founder Devangana.
Tagar has several advantages, but it is vital to use caution and follow some safety precautions when using this herb.
Psychologist shares seven tips to improve sleep and good mental health.
Addressing mental health issues in cancer patients is crucial to provide complete care and enhancing treatment results.
Young adults suffering from mental illnesses have a higher chance of also getting heart attacks and stroke.
A psychologist sheds light on the mental health challenges that women may face during pregnancy and after childbirth. Read on to understand why maternal mental health is important.
Pregnancy can make some women vulnerable to developing mental illnesses. World Maternal Mental Health Day is dedicated to raising awareness about perinatal mental illnesses or maternal mental disorders.
Regular consumption of tea can support your mental health. But not every tea can benefit your mental health. Here are teas that can help improve mental health.
Having trouble in your relationship? These 4 spiritual exercises can help you both grow as a person and as a couple.
The feeling of loneliness has increased in the recent past as most of the work has become virtual. Workplace loneliness can result in the employee leaving the job
Good social connection can help us be happy and healthy and improve our well-being.
Companies that prioritize employee wellness have a more productive and engaged workforce, which leads to higher profits and better customer satisfaction.
There is no right way to process a layoff. Dr. Madhura Samudra tells you how deal with a sudden job loss.
A person's relationship with their children needs to be sensitive to the emotions and behaviours of both of them.
How to prevent hypertension due to mental health issues?
Postpartum depression affects up to 10 per cent of women after childbirth. Here are some expert tips for new moms to maintain your mental health.
Having a positive mindset is a good habit but, forcing it on yourself or someone when they are feeling other emotions is toxic.
Gynecologist Dr Archana Dhawan Bajaj, IVF Expert and Obstetrician, Director- Nurture Clinic, New Delhi, shares eight methods to boost mental health during pregnancy.
People suffering from chronic anxiety might get triggered especially during night-time. Here are 4 ways you can cope.
Did you know the physiological reactions that happen in the body and brain when a person feels suicidal?
We all know that our overall well-being is connected to our mental health. Here are some explanations about how they are linked.
Here is why walking is also good for your mental health.
How can you not let panic attacks control you?
Food affects mood: These six foods can spoil your good mood if eaten daily.
How do you know if you're overthinking?
Women, make sure you focus on these 5 areas for better health and a longer life.
Adolescents are susceptible to several preventable and treatable health problems. On the occasion of National Youth Day, we would like to highlight some of the health issues common among this age group.
The psychological void created by observing people having fun can lead to feelings of jealousy and frustration
What Is Absolute Wellness? A Holistic Integration Or Optimal Health.
We are often too hard on ourself and that is the root cause of many mental health issues.
The first thing a baby does is cry after birth. Studies over time have shown that crying does more good than harm
Mental Health Expert Dr Rishi Gautam On NEET-Related Anxiety.
Losing a job is majorly a professional setback but it can have a lasting impact on an individual's mental and social well-being. Layoffs are tough both for the employer and the employee. But the setback is always suffered only by the person who has been laid off. For a long time, the year 2022 will be remembered for the large-scale corporate downsizing that happened in the tech and start-up sectors. In this video, we will tell you how To take care of your mental health during this lay-off season. Watch Video.
There are presently several challenges for diagnosing mental health disorders, from the common to the more severe. These involve problems that range from the way mental health disorders are categorized to the way they are perceived, and this is assuming they are even diagnosed at all, There are problems with access to services that are inefficient and in need of change. In this video, our expert will be discussing mental illness and the problem which people face. Watch Video.
According to the results, the children were willing to confide in the robot and this is the first time that robots have been used to know the mental health of the children. To know more about this news, watch this video.
Master Your Emotions- Suppose that if you think you're going to fail, you have already convinced yourself you will that you are going to fail. Avoid this mindset and replace this thought with, I will do this and I can do this! It's the power of positive thinking that will give you the best chance to succeed in your life.
One needs to learn lessons related to mental health issues from this pandemic. There must be future strategies that should be capable of balancing negative effects related to health, social and financial aspects.
As CBSE is going to announce the results of 10th and 12th term 1 exam soon, a lot of students might be going through a very stressful situation. A certain amount of anxiousness of stress is fine but too much of it can destroy your mental peace.
Covid-19 has created new obstacles for people who have already been dealing with mental health problems like depression, anxiety and panic attacks. WHO brief states that covid-19 had induced the rate of depression and anxiety in adults. Young people and women are the worst hit.
After working from home for almost a couple of years, now people are required to return back to offices. However a lot of people may face some sort of nervousness or anxiety with the thought of returning back to their workplace.
World Mental Health Day 2021: Mental health awareness is of utmost importance specially in current times considering the pandemic.
The art of letting go makes us understand why, how and when should you let someone go from your life. Watch this video and know how you can practice it in your daily life.
World Gratitude Day: Gratitude enriches humans with optimism by allowing to shift focus from what we lack to little pleasures and joys we actually have. In this video we will explain how this practicing gratitude can have a positive impact on your mind and soul.
Negative Emotions: How to deal with negativity?
Your emotions affect your mental health as well. Watch this video to find out how.
As a parent, we must know what our child is going through and how they are responding to that situation.
As we celebrate World Mental Health Day today, it's important to understand the importance of a healthy mind. We bring you an expert who talks about depression and the approach we all need to have towards it.
A myth that needs to be busted!
This documentary gives us an insight into what happens in an autistic child's life.
