Mental health

The World Health Organization defines mental health as ‘a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community’. Mental health problems have really increased in the recent past with cases of conditions like depression, bipolar disorder, anxiety, stress and other conditions along with a lack of healthcare facilities to deal with them which results in horrifying consequence including suicides. Nowadays, there’s a widespread movement to study the reason for mental health-related issues and also remove the stigma attached to them.

Word Health Day 2020: Don't let your habits wreck your mental health

Posted By Jahnavi Sarma, April 07, 2020 at 11:29am

A healthy mind is as important as a healthy body. On this World Health Day, let us take a look at how certain factors work to affect your mental health negatively.
Psychiatric disorders after first childbirth reduce likelihood of subsequent children

Posted By ANI, March 31, 2020 at 08:58am

According to a new study, women suffering from mental health issues after the birth of their first child are less likely to have more children.
People with mental illness think their poor physical health is barrier for them to find a job, says study

Posted By ANI, March 13, 2020 at 08:43am

In a recent study, researchers find that people with serious mental illness believe their physical health problems rather than psychological health make it difficult for them to find jobs.
Depressive symptoms during pregnancy lowers child immunity, says study

Posted By ANI, March 08, 2020 at 08:40am

The new study was conducted by pediatric researchers at the University of Alberta. For the research, the mothers filled out regular questionnaires about their mood during and after their pregnancies. Which resulted to a conclusion that the mental health of a woman during pregnancy directly influences the development of the immune system of the child.
Karisma Kapoor is making a comeback with parenting webseries Mentalhood: Here are some tips to learn from her

Posted By Sanyukta Baijal, March 03, 2020 at 10:59am

These parenting tips from supermom Karisma Kapoor might work wonders for you.
Going through post-wedding blues? Here are 5 ways to beat it

Posted By Sanyukta Baijal, March 03, 2020 at 08:15am
Job insecurity may have a negative effect on your personality

Posted By IANS, February 28, 2020 at 11:45am

Job insecurity may lead to negative impacts on your physical health and sense of self-esteem.
Spot the signs of subtle aggression in your relationship early on: Don't let it take a toll on your mental health

Posted By Sanyukta Baijal, February 28, 2020 at 10:40am

Taapsee Pannu's upcoming release, Thappad, deals with domestic violence. Find out the signs of passive-aggression in your relationship before it turns into violence.
Beware: Marijuana may give you false memories and induce psychotic episodes

Posted By Jahnavi Sarma, February 27, 2020 at 09:11am

Marijuana has long been associated with many adverse health complications. Now, a new research says that it can give you false memories.
Want to connect better with others? Just start gardening

Posted By Longjam Dineshwori, February 26, 2020 at 02:20pm

Gardening is one great way to connect with nature. And research say spending time in nature can even help fight chronic diseases and relieve stress.
Scientists develop novel technique to measure empathy

Posted By ANI, February 22, 2020 at 10:51am

A group of researchers have found that it is possible to assess a person's ability to feel empathy by studying their brain activity while they are resting.
Mental health: Gower forestry project uses nature to help stroke survivors regain confidence

Posted By Longjam Dineshwori, February 20, 2020 at 04:01pm

A Gower forestry project is helping people with health problems, such as stroke survivors, recover faster by help them regain independence and confidence.
Dating a partner with depression? Here’s how to maintain a healthy and happy relationship

Posted By Editorial Team, February 19, 2020 at 09:15pm

All relationships face obstacles but dating someone with depression can even be more challenging. Here are some tips to help your partner deal with depression and improve your relationship.
Is your relationship hurting your mental health? 5 signs to watch out for

Posted By Longjam Dineshwori, February 19, 2020 at 05:24pm

When you're in an unhealthy relationship, the stress and anger can spill over into other areas of your life. Here are 5 signs that can tell your relationship is hurting your mental health.
Obesity and depression have a vicious association: Know how to deal with it

Posted By Jahnavi Sarma, February 18, 2020 at 02:03pm

Research says that if you are overweight, you may be at risk of depression. At the same time, this mental health condition may also make you obese.
Marijuana: Despite its benefits, there are drawbacks one shouldn't ignore

Posted By Jahnavi Sarma, February 12, 2020 at 09:02am

Till some time back, the use of marijuana was looked at with suspicion and its health benefits were mostly unknown. But the mental health benefits of this substance are many.
Signs of bipolar disorder that can be easily missed

Posted By Jahnavi Sarma, February 11, 2020 at 05:19pm

Bipolar disorder, or manic-depressive illness, as it is also known as, can creep up on you without you realising it till it is too late. Know how to read the signs.
Today health tips: Know how to deal with your anxiety disorder

Posted By Jahnavi Sarma, February 08, 2020 at 12:33pm

Anxiety can make you irrational. Today, health tips from us will tell you how you can get this problem under control easily and naturally.
10 tell-tale signs of a mental health disorder

Posted By Editorial Team, February 05, 2020 at 09:50am

Mental health disorders go unnoticed till they start affecting us clinically or impact our functional lives noticeably. Here are the warning signs of psychological challenges that you shouldn't ignore.
Today health tips: Fight depression the right way

Posted By Jahnavi Sarma, January 25, 2020 at 11:36am

Depression is the leading cause of suicides globally. Today, health tips from us will help you overcome this condition.