Mental disorders

World Health Day 2021: Taking Care Of Your Mental Well-Being Amid The COVID-19 Resurgence

Today, on the occasion of World Health Day 2021, our expert shares her views on how to raise more awareness encompassing mental health and dependence.
World Health Day: How to Keep Your Child Mentally Healthy and Stress-free During COVID-19 Pandemic

Multiple factors can trigger stress in children during the COVID-19 pandemic. Parents have to be extremely cautious to ensure that children do not feel unnecessarily frightened, overanxious, or guilty during this time. On the occasion of World Health Day, an expert shares the best practice for children to be followed for a healthy and stress-free mind.
Throwback to when BTS talked about depression; Know how the Bangtan Boys overcame it

K-pop group BTS has been vocal about mental health and never shy away from talking about it. Read on to know about their struggles and how they overcame it.
EFT Tapping: A non-drug therapy to treat migraine, physical pain and mental issues

What is EFT Tapping and how does it work? How it is different from accupressure and acupuncture? Dr Rangana Rupavi Choudhuri, EFT Master Trainer, and founder of Vitality Living College, will tell you all about this treatment method as well as how it helped her beat her migraine problem. Watch the video here -
EFT Tapping: An effective non-drug therapy for anxiety, depression and chronic pain

The benefits of EFT Tapping for treatment of mental health disorders, including anxiety, depression and PTSD have been validated in several clinical trials. But what actually is EFT Tapping and how does it work?
Should mental illness be included in vaccine comorbidity list? HC seeks response from Centre

The health ministry has specified around 20 comorbidities for people within the age group of 45-60 for the phase 2 inoculation drive against the novel coronavirus. An advocate has sought inclusion of severe mental health issues to the list.
Beware! Lack of proper exercise can raise your risk of depression amid pandemic

Not getting enough time to workout post-pandemic? you need to get serious now. A recent study has revealed that not working out can raise one's risk of depression.
Do you get frustrated often? It could lead to drug addiction

Frustration could also increase drug use and addiction, says a new study. Hiding your feelings is not the right way to deal with frustration. Here are some tips to get your anger under control.
Lonely adolescents at risk of Internet addiction: Four easy tricks to fight loneliness

Internet addiction among adolescents was also found to be associated with depression. Depression led to problematic Internet use, which further increased depressive symptoms.
Demi Lovato suffered three strokes and a heart attack; Here’s everything you need to know

Demi Lovato speaks about her drug overdose, which led to three strokes and a heart attack in her new trailer for the documentary series "Demi Lovato: Dancing With The Devil."
Aggressive and bullying behaviour: Is ‘Bigg Boss 14’ injurious to your mental health?

Some of the housemates have mentioned how the situation inside the house has even forced them to think about committing suicide. Read to know more.
Mental disorders may increase death risk in older Covid-19 patients

Among citizens with a severe mental disorder, 130 people died from Covid-19 during this period, which corresponded to 0.1 per cent of the group.
Even minor forms of workplace mistreatment may up suicidal thoughts in employees

If you're getting such suicidal thoughts, we have a few tips to help you overcome the negative thoughts and come out unscathed.
Prevent cognitive decline: Go for routine eye scans if you have type 1 diabetes

Routine eye imaging can identify changes in the retina that may be associated with cognitive disorders in older people with Type-1 diabetes.
Lessons learned from 2020: Why you should prioritise mental health in 2021

2020 upended our lives, and many suffered from mental health issues. Pledge to take necessary steps in 2021 to take care of your mental health.
Working in your pyjamas linked to a decline in mental health; Here’s how to mitigate the risk

A new study has found that wearing pyjamas while working from home can cause your mental health to decline but not affect your productivity.
Selena Gomez says working with therapists helped her beat anxiety and depression

Selena Gomez reveals that she has been seeing therapists for over six years now. She says therapy, the right medication and support from people who believed in her changed her life completely.
Building emotional immunity amid Covid 19 scare

Ms Shiya Sagar, Co-Founder, HopeQure, explains the impact of coronavirus on mental health and how it affects your emotional immunity. Read on to know more.
From heart diseases to weight gain: 5 dire consequences of loneliness you should know about

Chronic loneliness can have detrimental effects on your health. Read on to know how you can prevent loneliness and related health problems.
5 Ways to incorporate Feng Shui in your home to improve mental health

Feng Shui is an ancient practice that aims at harmonizing your inner energy with your surroundings. Read on to know how to incorporate in your house to improve mental health.

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