5 Essential Facts To Know About Post-Menopausal Health
Menopause is the time when your body deserves your utmost attention and care. Here are some tips for a healthy menopause.
Menopause is the time when your body deserves your utmost attention and care. Here are some tips for a healthy menopause.
TheHeathSite.com spoke to Dr. Anjeli Misra,(MD Path) Founder and Director, Lifeline laboratory, to understand more about this condition and know what symptoms one may face and how to manage it.
Every woman's experience with menopause is unique. The duration and severity of menopause symptoms are dependent on her psychosocial, cultural, and environmental factors.
Watch this video to understand menopause correctly so that you can take care of yourself well when you reach this stage in life.
Yasmin Karachiwala has demonstrated some exercises to reduce the intensity of some of the most unpleasant symptoms of menopause. Watch the video shared by the celebrity fitness instructor.
Menopause marks the end of your menstrual cycles. But the side effects that it causes can take a toll on one's daily life.
Women who started menstruating at age 11 or younger have a 50 per cent higher risk of experiencing frequent hot flushes and night sweats at menopause, revealed a study.
Certain foods may help relieve some symptoms of menopause, such as hot flashes, poor sleep and low bone density. Add these foods to your diet:
Research finds that onset of early menopause exposes women to a higher risk of morbid diseases like diabetes, cardiac ailments and more. Read on to know how you can delay its onset.
During menopause, a woman's body goes through a major shift. She often experiences hot flashes, which may be triggered by certain lifestyle habits.
Women enter menopause at different age and with non-similar symptoms, says a recent study.
Here, we tell you about some of the complications associated with this biological condition.
While a new research reveals that a minimally invasive procedure for uterine fibroids is as effective as the surgical interventions, we tell you about all the available treatment options for this gynaecological condition.
On the occasion of International Women's Day, we shed light on menopause, a biological process that every woman goes through. Though natural, the symptoms of this process may give you a tough time. While talking about menopause, we also share important facts about hormone replacement therapy, used to tame the symptoms of this condition.
Menopause is a condition where your ovaries stop producing eggs. It leads to a hormonal disruption along with various other symptoms which can last for a long time. This condition usually occurs at the age of 40 to 50.
Insomnia is one of the most common symptoms of menopause and undergoing surgical menopause can worsen it, reveals a new study.
Follow these tips women and your man will have no complaints
Menopause is the time when your body deserves your utmost attention and care. Here are some tips for a healthy menopause.
TheHeathSite.com spoke to Dr. Anjeli Misra,(MD Path) Founder and Director, Lifeline laboratory, to understand more about this condition and know what symptoms one may face and how to manage it.
Every woman's experience with menopause is unique. The duration and severity of menopause symptoms are dependent on her psychosocial, cultural, and environmental factors.
Yasmin Karachiwala has demonstrated some exercises to reduce the intensity of some of the most unpleasant symptoms of menopause. Watch the video shared by the celebrity fitness instructor.
Menopause marks the end of your menstrual cycles. But the side effects that it causes can take a toll on one's daily life.
Women who started menstruating at age 11 or younger have a 50 per cent higher risk of experiencing frequent hot flushes and night sweats at menopause, revealed a study.
Research finds that onset of early menopause exposes women to a higher risk of morbid diseases like diabetes, cardiac ailments and more. Read on to know how you can delay its onset.
During menopause, a woman's body goes through a major shift. She often experiences hot flashes, which may be triggered by certain lifestyle habits.
Women enter menopause at different age and with non-similar symptoms, says a recent study.
While a new research reveals that a minimally invasive procedure for uterine fibroids is as effective as the surgical interventions, we tell you about all the available treatment options for this gynaecological condition.
On the occasion of International Women's Day, we shed light on menopause, a biological process that every woman goes through. Though natural, the symptoms of this process may give you a tough time. While talking about menopause, we also share important facts about hormone replacement therapy, used to tame the symptoms of this condition.
Menopause is a condition where your ovaries stop producing eggs. It leads to a hormonal disruption along with various other symptoms which can last for a long time. This condition usually occurs at the age of 40 to 50.
Insomnia is one of the most common symptoms of menopause and undergoing surgical menopause can worsen it, reveals a new study.
Follow these tips women and your man will have no complaints
You will be able to keep your heart healthy after menopause. According to a study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism, healthy diet and exercise, both are important to a healthy transition to menopause for middle-aged women and may lower their risks of type 2 diabetes and heart diseases. Read on to know more.
Hot flashes are just one of the many symptoms of menopause that women have trouble dealing with. Instead of popping OTC medicines that are likely to have side effects, try these medicinal plants that have been shown to alleviate menopausal symptoms.
Studies claim that inhaling this oil can help women deal with a number of issues that crop up post menopause.
What you eat in your 20s and 30s will have a huge impact on your health later on. A healthy diet will prevent the early onset of menopause.
Certain foods may help relieve some symptoms of menopause, such as hot flashes, poor sleep and low bone density. Add these foods to your diet:
Here, we tell you about some of the complications associated with this biological condition.
These essential oils help women to deal with a number of symptoms that can cause discomfort and are effective too.
Here is when your joint pains spell more than just a symptom of menopause
A few simple changes in your lifestyle can make a lot of difference. Find out what changes you need to make.
Watch this video to understand menopause correctly so that you can take care of yourself well when you reach this stage in life.
