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MIND Diet May Benefit Older Adults, Improve Memory And Thinking Skills — MIND Diet May Benefit Older Adults, Improve Memory And Thinking Skills
In a study, participants who followed the MIND diet moderately did not have cognition problems later in life.

Chronic inflammation in middle-age can cause cognitive problems in future: Study — Chronic inflammation in middle-age can cause cognitive problems in future: Study
A recent study revealed that middle-age people who are suffering from chronic inflammation can develop memory and thinking problems in old age.

Drawing helps retain memory better than writing: Study — Drawing helps retain memory better than writing: Study
Drawing works better than re-writing notes, visualization exercises or passively looking at images.

MIND Diet May Benefit Older Adults, Improve Memory And Thinking Skills — MIND Diet May Benefit Older Adults, Improve Memory And Thinking Skills
In a study, participants who followed the MIND diet moderately did not have cognition problems later in life.

Chronic inflammation in middle-age can cause cognitive problems in future: Study — Chronic inflammation in middle-age can cause cognitive problems in future: Study
A recent study revealed that middle-age people who are suffering from chronic inflammation can develop memory and thinking problems in old age.

Drawing helps retain memory better than writing: Study — Drawing helps retain memory better than writing: Study
Drawing works better than re-writing notes, visualization exercises or passively looking at images.

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