Meat

Eating undercooked meat may cause rare brain cancer, warn researchers

Researchers have found a link between T. gondii, a common parasite that is commonly acquired from undercooked meat, and the risk of glioma, a rare type of brain cancer, in adults.
Pasta, cheese and red meat are not really bad for weight loss: Here’s how to eat them healthily

You don't need to ban your favorite treats when trying to lose weight. As long as you stick to small portions and healthier versions, you can add any "bad" food in your weight loss plan.
Replacing red meat with plant foods ‘can reduce the risk of coronary heart disease’

Replacing red meat with high quality plant foods such as beans, nuts, or soy may be associated with a modestly reduced risk of coronary heart disease.
Should you stop eating meat if you have diabetes?

Meat lovers with diabetes can limit their intake of unhealthful fats by choosing leaner animal products. Read on to know the healthy meat options for a diabetes diet.
7 reasons why the #BeefBan is good

Can these 7 reasons convince you to give up eating beef?
Eating red meat, working night shift may increase your risk of heart disease

Night shift workers are especially prone to developing sleep disorders and metabolic syndrome, which increases risk for heart disease, stroke and type 2 diabetes.
You can now enjoy your steak without any guilt: Red meat may not be bad for health

Lovers of red meat can now rejoice as a new study says that its risk to human health is almost negligible. Read on to know more.
Good news for lovers of red meat: It may not be bad for health

According to a new study, red meat may not be as harmful for health as previously thought. Read on to know more.
Increased red meat consumption can rise your risk of death

According to a study published in the journal BMJ, replacing red meat with other protein sources, such as eggs and fish, whole grains and vegetables, over time may help you live longer.
Poultry can also be bad for cholesterol just like red meat

According to a study published in the American Journal of Clinical Nutrition, that consumption of high amount of red meat or white poultry resulted in higher blood cholesterol levels than consuming a comparable amount of plant proteins.
7 foods you need to give up if you are on ketogenic diet

Refined oils like sunflower, soybean and canola oil can create free radicals and damage the cells
5 worst foods that are increasing your bad cholesterol

Avoid these foods as they are simply increasing your bad cholesterol levels.
Eat these foods to increase your iron intake
Will you try the pegan diet for weight loss, type 2 diabetes and other health benefits?

Will you try the pegan diet for weight loss? The pegan is also know to be good for dealing with Type 2 diabetes because of its heavy reliance on plant-based sources of food.
Adapt these eating habits to increase your iron intake
Eat these foods and boost your fertility
Ipsos report suggests 63 per cent Indians want to replace meat with plant-based food

An Ipsos report 'Food Habits of Indians: Ipsos Study' has revealed that now approximately 63 per cent Indians want to eat plant-based food in place of meat.
5 ways to increase your protein intake

Protein is very beneficial for our body, thus to increase protein intake follow these tips.
Red meat may not be good for your heart

A new study claims that TMAO may be the reason behind the increased risk of the heart disease. Therefore, it is recommended to include more healthy foods in your diet like vegetables and fruits.
Study says eating less meat can help meet climate targets

A new study published in the Climate Policy has suggested eating less meat to help meeting climate targets.