Meat

Eating red meat, working night shift may increase your risk of heart disease

Posted By Editorial Team, February 05, 2020 at 01:50pm

Night shift workers are especially prone to developing sleep disorders and metabolic syndrome, which increases risk for heart disease, stroke and type 2 diabetes.
You can now enjoy your steak without any guilt: Red meat may not be bad for health

Posted By Paras Hemrajani, October 02, 2019 at 12:27pm

Lovers of red meat can now rejoice as a new study says that its risk to human health is almost negligible. Read on to know more.
Good news for lovers of red meat: It may not be bad for health

Posted By IANS, October 01, 2019 at 08:10pm

According to a new study, red meat may not be as harmful for health as previously thought. Read on to know more.
Increased red meat consumption can rise your risk of death

Posted By IANS, June 15, 2019 at 10:41am

According to a study published in the journal BMJ, replacing red meat with other protein sources, such as eggs and fish, whole grains and vegetables, over time may help you live longer.
Poultry can also be bad for cholesterol just like red meat

Posted By IANS, June 07, 2019 at 08:24am

According to a study published in the American Journal of Clinical Nutrition, that consumption of high amount of red meat or white poultry resulted in higher blood cholesterol levels than consuming a comparable amount of plant proteins.
7 foods you need to give up if you are on ketogenic diet

Posted By Editorial Team, March 07, 2019 at 07:57pm

Refined oils like sunflower, soybean and canola oil can create free radicals and damage the cells
5 worst foods that are increasing your bad cholesterol

Posted By Shriya Sinha, February 19, 2019 at 03:45pm

Avoid these foods as they are simply increasing your bad cholesterol levels.
Eat these foods to increase your iron intake

Posted By Editorial Team, February 08, 2019 at 06:10pm
Will you try the pegan diet for weight loss, type 2 diabetes and other health benefits?

Posted By Editorial Team, February 07, 2019 at 12:51pm

Will you try the pegan diet for weight loss? The pegan is also know to be good for dealing with Type 2 diabetes because of its heavy reliance on plant-based sources of food.
Adapt these eating habits to increase your iron intake

Posted By Editorial Team, January 20, 2019 at 03:33pm
Eat these foods and boost your fertility

Posted By juhi kumari, January 19, 2019 at 06:59pm
Ipsos report suggests 63 per cent Indians want to replace meat with plant-based food

Posted By Agencies, January 15, 2019 at 08:40am

An Ipsos report 'Food Habits of Indians: Ipsos Study' has revealed that now approximately 63 per cent Indians want to eat plant-based food in place of meat.
5 ways to increase your protein intake

Posted By Kristina Das, December 16, 2018 at 08:10pm

Protein is very beneficial for our body, thus to increase protein intake follow these tips.
Red meat may not be good for your heart

Posted By Editorial Team, December 14, 2018 at 03:22pm

A new study claims that TMAO may be the reason behind the increased risk of the heart disease. Therefore, it is recommended to include more healthy foods in your diet like vegetables and fruits.
Study says eating less meat can help meet climate targets

Posted By Agencies, November 27, 2018 at 10:30am

A new study published in the Climate Policy has suggested eating less meat to help meeting climate targets.
Healthy dinner recipe: Roasted Rack of Lamb with Potatoes

Posted By Upneet Pansare, November 01, 2018 at 05:21pm

Looking for healthy and delicious dinner options for your family this festive season? Try making delicious and healthy lamb!
Healthy, comforting soup recipe: Mutton Shorba

Posted By Upneet Pansare, October 17, 2018 at 06:44am

Ever tried having mutton shorba? Try making this delicious recipe by Chef Kunal Kapur. Have this just before your meal to build your appetite!
Breast cancer awareness month: Want to reduce your risk of breast cancer? Avoid processed meat

Posted By Debjani Arora, October 15, 2018 at 01:42pm

a new study suggested that eating processed meat is linked to a higher risk of breast cancer. However, the researchers do not suggest that people eliminate processed meats from their diets. But we know from our knowledge of healthy and clean eating that processed food is not good for us (even though we don t follow the dictum).
6 smart ways to banish belly fat by eating meat

Posted By Kristina Das, September 19, 2018 at 06:54am

Non-vegetarian foods are good sources of protein and other nutrients, including iron, vitamin D and potassium.
Bacon + other cured meat consumption could cause these 6 diseases

Posted By Upneet Pansare, September 11, 2018 at 02:32pm

A number of studies have proven the links between cured, processed meat consumption and its close link to bipolar disease, manic disorders, cancer, hypertension and others. If you want to lower your risk of suffering from these diseases, STOP eating cured meat!