Trying to normalize blood sugar levels and address dietary problems? Try out Malaika Arora's Chinese exercise routine for 10 minutes for faster result.
Malaika Arora opens up about post-breakup anger and healing. Experts explain how unhealthy breakups can impact mental health and emotional well-being.
At 52, Malaika Arora continues to captivate with her timeless beauty and effortless fashion sense. Here's how the stunning mom sets new style goals with her elegance, fitness, and iconic looks.
A recent Instagram post, Malaika Arora, shared by a well-known name in film and the fitness industry, show the star peforming a magical chinese movemeners to lose weight, something she describes as 'nobody talks about.'
Malaika Arora reveals 4 powerful core exercises to burn belly fat without any equipment. Try these simple yet effective moves for a stronger, toned core at home.
Malaika Arora's Surya Namaskar video is your daily dose of motivation: watch her flow through a perfect 12 pose Sun Salutation routine, with step by step guidance and insight into the health benefits.
Beat your Monday's dullness and fuel up your entire week with strength and focus with a Yoga routine suggested by Malaika Arora.
Though Malaika Arora is generally active, she loves to perform yoga under the sun in the cold winter months, to strengthen her body and improve her overall health. Read about the 10 health benefits of doing yoga in the sun in the cold months.
While sun-bathing is often associated with summer, it can also be beneficial during the winter season. It is essential to practise it safety. Moderate sun exposure during winter can provide several benefits, and here are six of them. READ ON.
Incorporate Prithvi Namaskar into your yoga routine to experience its numerous health benefits, just like how actor and model Malaika Arora does it!
Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some preparatory poses that can help you perform the headstand.
What keeps Malaika Arora fit at 50? The actor loves to work out and try out different exercises that strengthen her entire body. Take a look at her routine here.
Actor-model Malaika Arora's father, Anil Arora, died by suicide on Wednesday, September 11.
Malaika Arora is absolutely unstoppable on the yoga mat. She is one of the fittest Bollywood celebrities out there and this video is proof!
The actor and model loves working out in the morning and never misses a session. She has truly been setting fitness goals at the age of 50!
The 50-year-old demonstrated some exercises and shared the secret behind her perfectly-sculpted look.
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Here are seven yoga poses that actor and model Malaika Arora, 50, swears by. These asanas keep her fit and healthy.
The mother-of-one was seen working out with her yoga trainer Jahnavi Patwardhan, sweating it out with some good-old cardio. Take a look.
Trying to normalize blood sugar levels and address dietary problems? Try out Malaika Arora's Chinese exercise routine for 10 minutes for faster result.
Malaika Arora opens up about post-breakup anger and healing. Experts explain how unhealthy breakups can impact mental health and emotional well-being.
At 52, Malaika Arora continues to captivate with her timeless beauty and effortless fashion sense. Here's how the stunning mom sets new style goals with her elegance, fitness, and iconic looks.
A recent Instagram post, Malaika Arora, shared by a well-known name in film and the fitness industry, show the star peforming a magical chinese movemeners to lose weight, something she describes as 'nobody talks about.'
Malaika Arora reveals 4 powerful core exercises to burn belly fat without any equipment. Try these simple yet effective moves for a stronger, toned core at home.
Malaika Arora's Surya Namaskar video is your daily dose of motivation: watch her flow through a perfect 12 pose Sun Salutation routine, with step by step guidance and insight into the health benefits.
Beat your Monday's dullness and fuel up your entire week with strength and focus with a Yoga routine suggested by Malaika Arora.
Though Malaika Arora is generally active, she loves to perform yoga under the sun in the cold winter months, to strengthen her body and improve her overall health. Read about the 10 health benefits of doing yoga in the sun in the cold months.
While sun-bathing is often associated with summer, it can also be beneficial during the winter season. It is essential to practise it safety. Moderate sun exposure during winter can provide several benefits, and here are six of them. READ ON.
Incorporate Prithvi Namaskar into your yoga routine to experience its numerous health benefits, just like how actor and model Malaika Arora does it!
Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some preparatory poses that can help you perform the headstand.
What keeps Malaika Arora fit at 50? The actor loves to work out and try out different exercises that strengthen her entire body. Take a look at her routine here.
Actor-model Malaika Arora's father, Anil Arora, died by suicide on Wednesday, September 11.
Malaika Arora is absolutely unstoppable on the yoga mat. She is one of the fittest Bollywood celebrities out there and this video is proof!
The actor and model loves working out in the morning and never misses a session. She has truly been setting fitness goals at the age of 50!
The 50-year-old demonstrated some exercises and shared the secret behind her perfectly-sculpted look.
The mother-of-one was seen working out with her yoga trainer Jahnavi Patwardhan, sweating it out with some good-old cardio. Take a look.
In a recent Instagram post, Bollywood's fittest queen Malaika Arora shared why performing Danda Yoga is good for her health. Take a look at the post.
Malaika Arora swears by yoga and Pilates to keep herself in top shape. Here are some butt-firming yoga poses that the actress performs regularly to get that toned thighs and buttocks.
Bollywood's fitness icon Malaika Arora can strike almost all yoga asanas with perfection and nail even the difficult poses like a pro. See how she nails some challenging yoga poses.
Check out Malaika Arora's favourite yoga poses from Instagram. They'll help you stay fit, happy and healthy.
The original item number girl of Bollywood has got it all right with her fitness and beauty. Find out her secrets here!
Tell us which celeb you think has the fittest butt from this list.
Our Bollywood babes are known to flaunt their sexy back in backless gowns, sarees and dresses at various events. Who's back do you find the sexiest?
Are you also the one who admires Bollywood divas' glowing skin and wonders how they look flawless every time despite constant exposure to makeup and harsh lights? So, let's dig into the beauty secrets of some of the top actresses from Priyanka Chopra to Malaika Arora and know what their skincare routine is for that radiant glow.
Discover the workout tips and tricks that have helped these celebrities achieve their fitness goals and inspire millions around the globe. Watch closely as they demonstrate their favorite exercises, sharing their personal stories and motivations along the way.
Do we often think about how these celebs manage to stay fit? Eating healthy and daily exercise is the mantra for fitness we all know that, but what is the right meal and in what portions we should divide our meals that is the main thing. In this video, we will tell you how many portions Malaika Arora divides her meals and what she likes to eat in her daily routine to stay fit. Watch Video.
Year Ender 2021- Here's a list of your favorite leading ladies who owned the workout game in the year 2021.
Arjun Kapoor and Malaika Arora are fitness freaks and both of them have always motivated their fans and followers towards fitness as they themselves stick to a disciplined diet and fitness routine.
Be it Malaika Arora's intense workout sessions or Shilpa Shetty yoga routines. Here's some major mid week fitness motivation.
Black water or Black Alkaline based water has been trending now-a-days. Celebrities like Malaika Arora, Gauri Khan and Virat Kohli also consume it. According to research black water has got more nutrients than normal mineral water.
It's time you relieve your skin and let your natural features be make-up free!
Here are seven yoga poses that actor and model Malaika Arora, 50, swears by. These asanas keep her fit and healthy.
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Curious to know what yoga asanas help Malaika Arora to stay in shape? Swipe left.
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Celebrities With Skin Problems: These 8 Bollywood beauties are diagnosed with severe skin diseases.
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Here's what Malaika Arora eats in a day to stay active and fit.
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