At 52, Malaika Arora continues to captivate with her timeless beauty and effortless fashion sense. Here's how the stunning mom sets new style goals with her elegance, fitness, and iconic looks.
A recent Instagram post, Malaika Arora, shared by a well-known name in film and the fitness industry, show the star peforming a magical chinese movemeners to lose weight, something she describes as 'nobody talks about.'
Malaika Arora reveals 4 powerful core exercises to burn belly fat without any equipment. Try these simple yet effective moves for a stronger, toned core at home.
Malaika Arora's Surya Namaskar video is your daily dose of motivation: watch her flow through a perfect 12 pose Sun Salutation routine, with step by step guidance and insight into the health benefits.
Beat your Monday's dullness and fuel up your entire week with strength and focus with a Yoga routine suggested by Malaika Arora.
Though Malaika Arora is generally active, she loves to perform yoga under the sun in the cold winter months, to strengthen her body and improve her overall health. Read about the 10 health benefits of doing yoga in the sun in the cold months.
While sun-bathing is often associated with summer, it can also be beneficial during the winter season. It is essential to practise it safety. Moderate sun exposure during winter can provide several benefits, and here are six of them. READ ON.
Incorporate Prithvi Namaskar into your yoga routine to experience its numerous health benefits, just like how actor and model Malaika Arora does it!
Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some preparatory poses that can help you perform the headstand.
What keeps Malaika Arora fit at 50? The actor loves to work out and try out different exercises that strengthen her entire body. Take a look at her routine here.
Malaika Arora is absolutely unstoppable on the yoga mat. She is one of the fittest Bollywood celebrities out there and this video is proof!
The actor and model loves working out in the morning and never misses a session. She has truly been setting fitness goals at the age of 50!
The 50-year-old demonstrated some exercises and shared the secret behind her perfectly-sculpted look.
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Here are seven yoga poses that actor and model Malaika Arora, 50, swears by. These asanas keep her fit and healthy.
The mother-of-one was seen working out with her yoga trainer Jahnavi Patwardhan, sweating it out with some good-old cardio. Take a look.
In a recent Instagram post, Bollywood's fittest queen Malaika Arora shared why performing Danda Yoga is good for her health. Take a look at the post.
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Curious to know what yoga asanas help Malaika Arora to stay in shape? Swipe left.
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Here's what Malaika Arora eats in a day to stay active and fit.
At 52, Malaika Arora continues to captivate with her timeless beauty and effortless fashion sense. Here's how the stunning mom sets new style goals with her elegance, fitness, and iconic looks.
A recent Instagram post, Malaika Arora, shared by a well-known name in film and the fitness industry, show the star peforming a magical chinese movemeners to lose weight, something she describes as 'nobody talks about.'
Malaika Arora reveals 4 powerful core exercises to burn belly fat without any equipment. Try these simple yet effective moves for a stronger, toned core at home.
Malaika Arora's Surya Namaskar video is your daily dose of motivation: watch her flow through a perfect 12 pose Sun Salutation routine, with step by step guidance and insight into the health benefits.
Beat your Monday's dullness and fuel up your entire week with strength and focus with a Yoga routine suggested by Malaika Arora.
Though Malaika Arora is generally active, she loves to perform yoga under the sun in the cold winter months, to strengthen her body and improve her overall health. Read about the 10 health benefits of doing yoga in the sun in the cold months.
While sun-bathing is often associated with summer, it can also be beneficial during the winter season. It is essential to practise it safety. Moderate sun exposure during winter can provide several benefits, and here are six of them. READ ON.
Incorporate Prithvi Namaskar into your yoga routine to experience its numerous health benefits, just like how actor and model Malaika Arora does it!
Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some preparatory poses that can help you perform the headstand.
What keeps Malaika Arora fit at 50? The actor loves to work out and try out different exercises that strengthen her entire body. Take a look at her routine here.
Malaika Arora is absolutely unstoppable on the yoga mat. She is one of the fittest Bollywood celebrities out there and this video is proof!
The actor and model loves working out in the morning and never misses a session. She has truly been setting fitness goals at the age of 50!
The 50-year-old demonstrated some exercises and shared the secret behind her perfectly-sculpted look.
The mother-of-one was seen working out with her yoga trainer Jahnavi Patwardhan, sweating it out with some good-old cardio. Take a look.
In a recent Instagram post, Bollywood's fittest queen Malaika Arora shared why performing Danda Yoga is good for her health. Take a look at the post.
Are you feeling stressed out? Malaika Arora recently shared 1-minute yoga to ward off stress and help calm your mind.
Malaika Arora is known for her fitness and ahead of the International Day of Yoga, the fitness enthusiast shared her favourite yoga poses that helps her tackle everyday problems. Take cues!
A heatwave warning was issued recently in India due to soaring temperatures. Here are the yoga poses recommended by Malaika Arora to cool down your body.
Malaika Arora swears by yoga and Pilates to keep herself in top shape. Here are some butt-firming yoga poses that the actress performs regularly to get that toned thighs and buttocks.
Bollywood's fitness icon Malaika Arora can strike almost all yoga asanas with perfection and nail even the difficult poses like a pro. See how she nails some challenging yoga poses.
Do we often think about how these celebs manage to stay fit? Eating healthy and daily exercise is the mantra for fitness we all know that, but what is the right meal and in what portions we should divide our meals that is the main thing. In this video, we will tell you how many portions Malaika Arora divides her meals and what she likes to eat in her daily routine to stay fit. Watch Video.
Arjun Kapoor and Malaika Arora are fitness freaks and both of them have always motivated their fans and followers towards fitness as they themselves stick to a disciplined diet and fitness routine.
Here are seven yoga poses that actor and model Malaika Arora, 50, swears by. These asanas keep her fit and healthy.
Curious to know what yoga asanas help Malaika Arora to stay in shape? Swipe left.
Here's what Malaika Arora eats in a day to stay active and fit.
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