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All About The Spinal Problems In Pregnant Women
What type of mattresses should pregnant women with spinal issues consider for good sleep, and how the right mattress combination helps them?
What type of mattresses should pregnant women with spinal issues consider for good sleep, and how the right mattress combination helps them?
Are you on your pregnancy journey? Try these 5 yoga asanas to ease lower back pain.
Does a debilitating pain in your lower back not allow you to carry out daily tasks? While back pain could be temporary, chronic pain in the back could tell you more about your health.
Get rid of the commonly occurring medical problem, i.e. back pain, by easily avoiding these lifestyle habits. Here are a few tips to cure back pain.
Many doctors are reporting an increase in the number of patients with lower back pain post the second wave of COVID-19. Experts share their views.
Getting back and knee pain while working from home? Celebrity nutritionist Rujuta Diwekar has shared three easy stretches that you can do on the bed to reduce your lower back pain. Watch the video here-
Winter is here, and you will feel like the cold is seeping in your bones, worsening your back pain and sciatica. Read on to know more about the essential tips to manage these conditions during those chilly days.
As the lungs have few nerve endings, most lung cancers don't cause symptoms until the disease has advanced. Pain in the neck or back could be a sign that cancer has spread to the spine.
Celebrity nutritionist and fitness enthusiast Rujuta Diwekar shares helpful tips on Instagram for those who complain about neck and back pain due to wrong postures while working from home. Read on to know more.
Working from home can take a toll on your body, especially lower back due to prolonged sitting. Preity Zinta shares an effective exercise to strengthen your core and relieve lower back problems. It's the kneeling superman exercise. Read to know how to do it.
Using your bed as the workstation while working from home amid coronavirus can lead to lower back pain. Read on to know how you can heal it.
The way you sleep can make a big difference, when you have lower back. Know the best sleeping positions for lower back pain:
Practicing Tai Chi at a young age can protect you from developing chronic low back pain in adulthood, a new study suggests.
A lower back pain can put you off sex altogether. But if you change your position and technique, you will be able to have all the fun you want.
It occurs mostly in adults 50 and older. Symptoms of spinal stenosis may include pain, tingling, numbness and muscle weakness
The pain could also be due to a problem with nearby organs, such as kidneys.
If you have lower back pain, running can worsen it. Here are five exercises to help runners relieve their lower back pain.
India's cricketing star Hardik Pandya recently posted a photo on his instagram account to reveal news of his succesful lower back surgery. Read on to know about the exercises that can strenghten your lower back.
Get rid of the commonly occurring medical problem, i.e. back pain, by easily avoiding these lifestyle habits. Here are a few tips to cure back pain.
Many doctors are reporting an increase in the number of patients with lower back pain post the second wave of COVID-19. Experts share their views.
Getting back and knee pain while working from home? Celebrity nutritionist Rujuta Diwekar has shared three easy stretches that you can do on the bed to reduce your lower back pain. Watch the video here-
Winter is here, and you will feel like the cold is seeping in your bones, worsening your back pain and sciatica. Read on to know more about the essential tips to manage these conditions during those chilly days.
As the lungs have few nerve endings, most lung cancers don't cause symptoms until the disease has advanced. Pain in the neck or back could be a sign that cancer has spread to the spine.
Celebrity nutritionist and fitness enthusiast Rujuta Diwekar shares helpful tips on Instagram for those who complain about neck and back pain due to wrong postures while working from home. Read on to know more.
Working from home can take a toll on your body, especially lower back due to prolonged sitting. Preity Zinta shares an effective exercise to strengthen your core and relieve lower back problems. It's the kneeling superman exercise. Read to know how to do it.
The way you sleep can make a big difference, when you have lower back. Know the best sleeping positions for lower back pain:
Practicing Tai Chi at a young age can protect you from developing chronic low back pain in adulthood, a new study suggests.
A lower back pain can put you off sex altogether. But if you change your position and technique, you will be able to have all the fun you want.
It occurs mostly in adults 50 and older. Symptoms of spinal stenosis may include pain, tingling, numbness and muscle weakness
The pain could also be due to a problem with nearby organs, such as kidneys.
India's cricketing star Hardik Pandya recently posted a photo on his instagram account to reveal news of his succesful lower back surgery. Read on to know about the exercises that can strenghten your lower back.
Patients who first saw a physical therapist for low back pain, rather than a primary care physician (PCP), were much less likely to be prescribed opioids, says a study.
As we start the celebration of the Global Employee Health and Fitness Month today, we share a list light stretches that you can perform at your office desk to ease your aching back and neck.
Yoga can be therapeutic for patients suffering from sciatica, a leg pain caused when your sciatic nerve is pinched. Try poses like Bhujangasana, Adho Mukha Svanasana, etc. under the guidance of a yoga trainer to fight out this pain.
Poor posture at the workplace and a sedentary lifestyle -- there are many lifestyle habits that might be ruining your back, and you may not even be realizing it.
Are you suffering from that annoying back pain? Dr Shreyas Katharani, Head of Physiotherapy department at Jaslok Hospital and Research Centre, Mumbai, gives you tips to manage it.
What type of mattresses should pregnant women with spinal issues consider for good sleep, and how the right mattress combination helps them?
Are you on your pregnancy journey? Try these 5 yoga asanas to ease lower back pain.
Does a debilitating pain in your lower back not allow you to carry out daily tasks? While back pain could be temporary, chronic pain in the back could tell you more about your health.
Using your bed as the workstation while working from home amid coronavirus can lead to lower back pain. Read on to know how you can heal it.
If you have lower back pain, running can worsen it. Here are five exercises to help runners relieve their lower back pain.
Opting for a hot and cold compress can help you manage your lower back pain.
Avoid yoga if you are suffering from these health conditions
Watch out for these silent signs of clogged arteries
if you suffer from any sudden type of pain in any part of your body, do not dismiss it by thinking it will go away on its own. Get it checked before the situation goes out of reach.
Try these exercises to tackle lower back pain
Knowing about the risk factors can help you prevent and manage lower back pain.
Suffering from lower back pain? Here's how to deal with it.
Lower back hurting a lot? Try these natural remedies.
Avoid these exercises as they can put pressure on your spinal discs and aggravate the pain.
Stretching your spine is essential not only to relieve pain but also to avoid spinal degeneration that can occur due to age.
Watch this video to know how you can manage lower back pain at home.
