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Home / Topics / Low carbohydrate diet

low carbohydrate diet


  • Best foods to add to your low-carb diet

    Best foods to add to your low-carb diet

    An ideal weight loss diet must include those foods that are low in carbs. There are many foods that fall in this category. Read on to know more.

  • Could low-carb diets help prevent coronavirus complications?

    Could low-carb diets help prevent coronavirus complications?

    An article published in a medical journal suggested that a low-carb diet could improve metabolic health and reduce the risk of coronavirus complications. But experts say avoiding processed foods is more important for metabolic health.

  • Beware of low-carb diet: It can cause serious health issues in women

    Beware of low-carb diet: It can cause serious health issues in women

    Women's hormones are sensitive to energy availability and a low-carb diet can cause imbalances. And health problems. Read on to know more.

  • Low carb diet may prevent age-related effects in brain, says study

    Low carb diet may prevent age-related effects in brain, says study

    According to a study the aging process may be prevented or reversed based on dietary changes that involve minimizing the consumption of simple carbohydrates.

  • Beware: The Ketogenic diet may not be as healthy as believed

    Beware: The Ketogenic diet may not be as healthy as believed

    A high-fat, adequate-protein, low-carbohydrate diet, known as the Ketogenic diet, has been touted as one of best weight loss programmes. At the same time, it has been dismissed by many.

  • Research says ketone drinks may help control blood sugar, but this chemical can be dangerous too

    Research says ketone drinks may help control blood sugar, but this chemical can be dangerous too

    You may have heard of the ketogenic diet. But do you know what ketones are? This is a chemical by product of the ketosis process. But too much ketone can be dangerous.

  • Easy tips to help you stick to your low carb diet

    Easy tips to help you stick to your low carb diet

    Being on a low carb diet is not easy. But with the right guidance, you can make this a way of life. Read on to know more.

  • This is why you may not be losing weight even when on low carbohydrate diet

    This is why you may not be losing weight even when on low carbohydrate diet

    Here, we tell you why just being on a low-carb diet may doesn't work.

  • All you need to know about hemp seeds

    All you need to know about hemp seeds

  • Water weight: 8 easy ways to lose it

    Water weight: 8 easy ways to lose it

    Do you feel bloated and uncomfortable? Check if you are gaining water weight. Here are smart strategies to shed it.

  • Keto diet: Not the best way for women to lose weight

    Keto diet: Not the best way for women to lose weight

    A new study reveals that ketogenic diet can have dangerous side effects in females as compared to men. All you women, here is what you need to know about the possible side effects you may experience while on this diet and ways to combat them.

  • Low and healthy carbohydrate replacements for your favourite recipes

    Low and healthy carbohydrate replacements for your favourite recipes

    If you are on a low-carb diet for weight loss, ketogenic diet or for any other reason, you have got to try these easy recipes.

  • Things to keep in mind before putting your kid on a keto diet

    Things to keep in mind before putting your kid on a keto diet

  • Key tips to remember while cutting down carbs from your diet

    Key tips to remember while cutting down carbs from your diet

  • New research reveals the simplest trick to maintain weight loss

    New research reveals the simplest trick to maintain weight loss

    A new study has given some interesting insights into weight loss secrets. This one trick will help you not just lose weight but also maintain your weight consistently.

  • On a low-carbohydrate diet? Makes sure you don’t skip these foods

    On a low-carbohydrate diet? Makes sure you don’t skip these foods

    Going on a low-carbohydrate diet for weight loss? Make sure to include more plant-based fats and proteins instead of animal-based ones.

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Health News in Hindi

Breastfeeding Can Prevent Build-up Of Visceral, Pericardial Fat: Lower Risk Of Cardiovascular Diseases

Proper Nutrition, Exercise Will Help Your Child Grow Into Mentally Fit Adults

After AstraZeneca, Another COVID-19 Vaccine Comes Under The Scanner For Causing Unusual Blood Clots

People tend to eat more after exercise: Study finds out why and how to fight this habit

Amid Covid-19 surge in Delhi, 20 doctors test Covid positive at AIIMS

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Recent Posts

  • Breastfeeding Can Prevent Build-up Of Visceral, Pericardial Fat: Lower Risk Of Cardiovascular Diseases
  • Proper Nutrition, Exercise Will Help Your Child Grow Into Mentally Fit Adults
  • After AstraZeneca, Another COVID-19 Vaccine Comes Under The Scanner For Causing Unusual Blood Clots
  • People tend to eat more after exercise: Study finds out why and how to fight this habit
  • Amid Covid-19 surge in Delhi, 20 doctors test Covid positive at AIIMS

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