low carbohydrate diet

Best foods to add to your low-carb diet

Posted By Jahnavi Sarma, August 01, 2020 at 07:18pm

An ideal weight loss diet must include those foods that are low in carbs. There are many foods that fall in this category. Read on to know more.
Could low-carb diets help prevent coronavirus complications?

Posted By Longjam Dineshwori, July 14, 2020 at 03:08pm

An article published in a medical journal suggested that a low-carb diet could improve metabolic health and reduce the risk of coronavirus complications. But experts say avoiding processed foods is more important for metabolic health.
Beware of low-carb diet: It can cause serious health issues in women

Posted By Jahnavi Sarma, March 26, 2020 at 09:28am

Women's hormones are sensitive to energy availability and a low-carb diet can cause imbalances. And health problems. Read on to know more.
Low carb diet may prevent age-related effects in brain, says study

Posted By ANI, March 06, 2020 at 09:25am

According to a study the aging process may be prevented or reversed based on dietary changes that involve minimizing the consumption of simple carbohydrates.
Beware: The Ketogenic diet may not be as healthy as believed

Posted By ANI, January 26, 2020 at 11:02am

A high-fat, adequate-protein, low-carbohydrate diet, known as the Ketogenic diet, has been touted as one of best weight loss programmes. At the same time, it has been dismissed by many.
Research says ketone drinks may help control blood sugar, but this chemical can be dangerous too

Posted By Jahnavi Sarma, January 09, 2020 at 11:05am

You may have heard of the ketogenic diet. But do you know what ketones are? This is a chemical by product of the ketosis process. But too much ketone can be dangerous.
Easy tips to help you stick to your low carb diet

Posted By Jahnavi Sarma, January 04, 2020 at 03:46pm

Being on a low carb diet is not easy. But with the right guidance, you can make this a way of life. Read on to know more.
This is why you may not be losing weight even when on low carbohydrate diet

Posted By Editorial Team, June 22, 2019 at 05:11pm

Here, we tell you why just being on a low-carb diet may doesn t work.
All you need to know about hemp seeds

Posted By Editorial Team, April 30, 2019 at 12:53pm
Water weight: 8 easy ways to lose it

Posted By Editorial Team, April 25, 2019 at 08:58pm

Do you feel bloated and uncomfortable? Check if you are gaining water weight. Here are smart strategies to shed it.
Keto diet: Not the best way for women to lose weight

Posted By Editorial Team, April 03, 2019 at 10:18am

A new study reveals that ketogenic diet can have dangerous side effects in females as compared to men. All you women, here is what you need to know about the possible side effects you may experience while on this diet and ways to combat them.
Low and healthy carbohydrate replacements for your favourite recipes

Posted By Editorial Team, February 21, 2019 at 12:56pm

If you are on a low-carb diet for weight loss, ketogenic diet or for any other reason, you have got to try these easy recipes.
Things to keep in mind before putting your kid on a keto diet

Posted By Editorial Team, February 20, 2019 at 03:42pm
Key tips to remember while cutting down carbs from your diet

Posted By Editorial Team, January 20, 2019 at 05:57pm
New research reveals the simplest trick to maintain weight loss

Posted By Editorial Team, January 04, 2019 at 11:11am

A new study has given some interesting insights into weight loss secrets. This one trick will help you not just lose weight but also maintain your weight consistently.
On a low-carbohydrate diet? Makes sure you don’t skip these foods

Posted By Upneet Pansare, September 21, 2018 at 10:58am

Going on a low-carbohydrate diet for weight loss? Make sure to include more plant-based fats and proteins instead of animal-based ones.