A low calorie diet may help reverse diabetes, which is generally perceived as progressive and incurable.
Get ready for a royal treat for lunch with zero oil!
No cream, no sugar yet extremely delicious and creamy. For your New Year party, try this healthy recipe!
Always maintain a balance between your calorie intake and calorie burn if you want to lose weight.
Get relief from constipation with yoga and some home remedies.
Here's how you can trick yourself into feeling full and consuming fewer calories!
This nutty and spicy salad is perfect with a bowl of soup for dinner.
Count your calories even if you don't need to as a recent study has suggested that cutting calories can extend your lifespan. Overeating can lead to health issues that can shorten one's life, such as obesity, diabetes and heart disease.
An oil free recipe for vegetarians who are on a weight loss regimen.
Biryani, dal, chhole, mixed vegetable, bhindi all cooked without oil! Find out how.
A healthy and popular recipe for kids and adults!
Bored of eating the same oats with milk? Try these recipes.
Rich in fibre and folic acid, this pancake is great for breakfast.
Amazingly low-cal palak starter
These fruits are low in calories and high in fibre- two factors that can help you lose weight successfully.
Reducing carbs is more effective than reducing fat.
Here's why diet foods don't satisfy you
Relish these healthy, low-calorie and tasty dishes without any guilt when you are on a weight loss plan.
Beware - A low calorie diet could kill you!
Low calorie diets no more linked to longevity
Why brown rice is better than white rice (Video)
Healthy low-cal chunky tomato pasta
Healthy snack: Chapati masala noodles
Rice with surprisingly low calories!
Relish these healthy, low-calorie and tasty dishes without any guilt when you are on a weight loss plan.
Beware - A low calorie diet could kill you!
Low calorie diets no more linked to longevity
Why brown rice is better than white rice (Video)
Healthy low-cal chunky tomato pasta
Healthy snack: Chapati masala noodles
Rice with surprisingly low calories!
Low cal diets has long-term benefits
