Low calorie

Low-calorie diet doesn't have equal benefits on men and women

Posted By ANI, October 13, 2019 at 10:43am

Men and women are different on various dimensions including benefiting from low-calorie diets, proves a study.
Know about these health benefits of air fryer

Posted By Editorial Team, March 30, 2019 at 07:00pm
Low-calorie diet may improve cell performance, says research

Posted By Agencies, February 13, 2019 at 03:36pm

Consuming low-calorie food may have a protective effect against some diseases as the number of calories a person eats directly influences the performance of various cells, researchers say.
Low calorie diet, exercise can maintain healthy heart after menopause, says study

Posted By Editorial Team, October 27, 2018 at 03:17pm

You will be able to keep your heart healthy after menopause. According to a study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism, healthy diet and exercise, both are important to a healthy transition to menopause for middle-aged women and may lower their risks of type 2 diabetes and heart diseases. Read on to know more.
On a low-calorie diet? It affects men and women differently, proves study

Posted By Aishwarya Iyer, August 08, 2018 at 03:12pm

What if we told you that low-calorie diets could affect men and women differently? Interesting? Read on to know all about it.
7 foods under 50 calories that you can snack on between meals.

Posted By Sandhya Raghavan, January 16, 2018 at 08:13pm

Quell your mid-meal cravings with these low-calorie snacks.
Low calorie diet may help reverse diabetes

Posted By Agencies, September 15, 2017 at 10:37am

A low calorie diet may help reverse diabetes, which is generally perceived as progressive and incurable.
Healthy Eid Al Adha lunch recipe: Oil-free Shahi Korma Biryani

Posted By Bhakti Paun Sharma, September 01, 2017 at 10:00am

Get ready for a royal treat for lunch with zero oil!
Healthy dessert recipe: All-time favourite yummy strawberry ice cream

Posted By Bhakti Paun Sharma, December 29, 2016 at 10:56am

No cream, no sugar yet extremely delicious and creamy. For your New Year party, try this healthy recipe!
Fitness plan day 287 – Keep a track of your calories

Posted By Bhakti Paun Sharma, October 24, 2016 at 02:22pm

Always maintain a balance between your calorie intake and calorie burn if you want to lose weight.
Fitness plan day 290 – Enjoy popcorn today with or without a movie

Posted By Bhakti Paun Sharma, October 24, 2016 at 02:21pm

Get relief from constipation with yoga and some home remedies.
Weight Loss Tip #153 – Eat foods with high water content to consume fewer calories

Posted By Anuradha Varanasi, August 31, 2016 at 06:20pm

Here's how you can trick yourself into feeling full and consuming fewer calories!
No-oil recipe: Garlicky cabbage and spinach salad

Posted By Bhakti Paun Sharma, July 18, 2016 at 09:25am

This nutty and spicy salad is perfect with a bowl of soup for dinner.
Eat a low-calorie diet to live longer

Posted By Agencies, June 30, 2016 at 09:47am

Count your calories even if you don't need to as a recent study has suggested that cutting calories can extend your lifespan. Overeating can lead to health issues that can shorten one's life, such as obesity, diabetes and heart disease.
Oil-free weight loss recipe: Subzi Pasanda

Posted By Bhakti Paun Sharma, June 27, 2016 at 10:37am

An oil free recipe for vegetarians who are on a weight loss regimen.
6 lip-smacking oil-free Indian vegetarian recipes

Posted By Bhakti Paun Sharma, June 24, 2016 at 02:50pm

Biryani, dal, chhole, mixed vegetable, bhindi all cooked without oil! Find out how.
Healthy recipe: Khakhra pizza

Posted By Bhakti Paun Sharma, June 03, 2016 at 06:16pm

A healthy and popular recipe for kids and adults!
Study says eating a low calorie diet can improve your sexual wellness

Posted By Agencies, May 03, 2016 at 01:00pm

Apart from losing weight, a diet low in calories is also likely to increase vigour and improve sexual drive, finds a new study.
No more boring oatmeal! Try these yummy oats recipes for weight loss

Posted By Tania Tarafdar, February 02, 2016 at 10:41am

Bored of eating the same oats with milk? Try these recipes.
Try this low-calorie pancake for your Sunday brunch

Posted By Tania Tarafdar, December 29, 2015 at 09:08am

Rich in fibre and folic acid, this pancake is great for breakfast.

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