5 Mindful Eating Tips That Can Help With Weight Loss
Research shows that people consume 30 per cent less food when they eat with the other hand.
Research shows that people consume 30 per cent less food when they eat with the other hand.
What's the best way to tell whether you're consuming less calories than your body burns? Read on to know all about it.
A natural weight loss supplement that helps reduce body weight without following a strict diet plan can be a real boon for obese people.
A new study says that bariatric surgery can drastically lower the risk of cancer in individuals with severe obesity and non-alcoholic fatty liver disease.
A new study says that obese patients over the age of 60 can lose an equivalent amount of weight as younger people using only lifestyle changes for weight loss.
Apart from the numbers on your weighing scale, there are various other ways your body tells you that you are losing weight and getting fitter. Read on to know more.
Rapid weight loss can lead to fatigue, mood swings, muscle cramps and also constipation or diarrhoea among other problems. Read on to know more.
Many people believe eating one meal per day can help them reduce weight. But is it really true? Read on to find out.
Individuals who undergo bariatric surgery or weight-loss surgery may face an elevated risk of bone fractures, say researchers.
Weight loss surgeries are often associated with many side-effects and complications. Read on to know a few of them.
A new study found that women with sustained weight loss had a lower risk of breast cancer than women whose weight remained stable.
It is very easy to lose weight. But can you also sustain this weight loss? It is a challenge but if you stick to your goals, you body will soon accept it and help you in your efforts.
Herbal tea can actually help you in battling the bulge. We tell you how.
Did you know? Obese pneumonia patients are 20-30 percent less likely to die than patients with normal weight
Sabja seeds can keep you full till your next meal!
Did you know winter the perfect season for losing weight? Here are a few tips for rapid weight loss during winters.
Research shows that people consume 30 per cent less food when they eat with the other hand.
What's the best way to tell whether you're consuming less calories than your body burns? Read on to know all about it.
A natural weight loss supplement that helps reduce body weight without following a strict diet plan can be a real boon for obese people.
A new study says that bariatric surgery can drastically lower the risk of cancer in individuals with severe obesity and non-alcoholic fatty liver disease.
A new study says that obese patients over the age of 60 can lose an equivalent amount of weight as younger people using only lifestyle changes for weight loss.
Apart from the numbers on your weighing scale, there are various other ways your body tells you that you are losing weight and getting fitter. Read on to know more.
Rapid weight loss can lead to fatigue, mood swings, muscle cramps and also constipation or diarrhoea among other problems. Read on to know more.
Many people believe eating one meal per day can help them reduce weight. But is it really true? Read on to find out.
Individuals who undergo bariatric surgery or weight-loss surgery may face an elevated risk of bone fractures, say researchers.
Weight loss surgeries are often associated with many side-effects and complications. Read on to know a few of them.
A new study found that women with sustained weight loss had a lower risk of breast cancer than women whose weight remained stable.
It is very easy to lose weight. But can you also sustain this weight loss? It is a challenge but if you stick to your goals, you body will soon accept it and help you in your efforts.
Herbal tea can actually help you in battling the bulge. We tell you how.
Did you know? Obese pneumonia patients are 20-30 percent less likely to die than patients with normal weight
Sabja seeds can keep you full till your next meal!
Did you know winter the perfect season for losing weight? Here are a few tips for rapid weight loss during winters.
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