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Home / Topics / Losing weight

Losing weight


  • Age is no barrier when it comes to weight loss

    Age is no barrier when it comes to weight loss

    A new study says that obese patients over the age of 60 can lose an equivalent amount of weight as younger people using only lifestyle changes for weight loss.

  • Weight loss: 7 tell-tale signs (except your weighing machine) that you’re shedding kilos

    Weight loss: 7 tell-tale signs (except your weighing machine) that you’re shedding kilos

    Apart from the numbers on your weighing scale, there are various other ways your body tells you that you are losing weight and getting fitter. Read on to know more.

  • Rapid weight loss is not healthy: It can leave a mark on your health

    Rapid weight loss is not healthy: It can leave a mark on your health

    Rapid weight loss can lead to fatigue, mood swings, muscle cramps and also constipation or diarrhoea among other problems. Read on to know more.

  • Can having only one meal in a day help you reduce weight healthily?

    Can having only one meal in a day help you reduce weight healthily?

    Many people believe eating one meal per day can help them reduce weight. But is it really true? Read on to find out.

  • Weight loss surgery may increase fracture risk

    Weight loss surgery may increase fracture risk

    Individuals who undergo bariatric surgery or weight-loss surgery may face an elevated risk of bone fractures, say researchers.

  • Weight loss surgeries: Know the risks involved

    Weight loss surgeries: Know the risks involved

    Weight loss surgeries are often associated with many side-effects and complications. Read on to know a few of them.

  • Losing weight helps lower breast cancer risk

    Losing weight helps lower breast cancer risk

    A new study found that women with sustained weight loss had a lower risk of breast cancer than women whose weight remained stable.

  • Weight loss: How can you keep those extra kilos from coming back?

    Weight loss: How can you keep those extra kilos from coming back?

    It is very easy to lose weight. But can you also sustain this weight loss? It is a challenge but if you stick to your goals, you body will soon accept it and help you in your efforts.

  • Want to lose weight? Try these hot cuppas

    Want to lose weight? Try these hot cuppas

    Herbal tea can actually help you in battling the bulge. We tell you how.

  • Improved survival in pneumonia patients linked with obesity

    Improved survival in pneumonia patients linked with obesity

    Did you know? Obese pneumonia patients are 20-30 percent less likely to die than patients with normal weight

  • Weight Loss Tip #181: Drink sabja water to curb hunger between meals

    Weight Loss Tip #181: Drink sabja water to curb hunger between meals

    Sabja seeds can keep you full till your next meal!

  • Why winters are better for weight loss plans

    Why winters are better for weight loss plans

    Did you know winter the perfect season for losing weight? Here are a few tips for rapid weight loss during winters.

  • Losing weight may ease osteoarthritis

    Losing weight may ease osteoarthritis

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Health News in Hindi

Nusrat Jahan Fitness Secret: अगर आप भी चाहती हैं बांग्ला एक्ट्रेस और टीएमसी सांसद नुसरत जहां जैसी फिट बॉडी, फॉलो करें उनका ये फिटनेस रिजीम

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Symptoms at 2 months pregnant: प्रेग्नेंसी के दूसरे महीने में नजर आने वाले संकेत, लक्षण, शारीरिक बदलाव, सावधानियां और डाइट टिप्स

गर्मियों में इन 7 तरह की चाय पीने से नहीं आता नाक से खून, मिलते हैं ये हैरान करने वाले फायदे भी

National Kidney Month: किडनी को बुरी तरह प्रभावित करती है टाइप 2 डायबिटीज, इन 5 तरीकों से रखें किडनी को सुरक्षित

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