Longevity

The best sources of vitamins and minerals are natural foods which can help you to live longer. So, here we tell you about the foods which you should include in your diet to spend those healthy years on earth. See to it that you include these foods in your diet.

Want to live longer? Stop consuming soft drinks

Posted By IANS, September 05, 2019 at 08:16am

According to a study published in the JAMA Internal Medicine, drinking two or more glasses of soft drinks is associated with higher risk of death.
Study says muscle power likely to help you live longer

Posted By IANS, April 14, 2019 at 10:39am

A new study presented at the EuroPrevent 2019 in Lisbon has revealed that muscle power may increase your longevity.
Top 8 foods for longevity

Posted By Editorial Team, February 17, 2019 at 04:26pm

According to a new study, our physiological age and not your chronological age is a better predictor of how you'll live. The study confirms that exercise or any physical activity is important for living a healthy and long life. Along with exercise, eating these foods can also be helpful.
Women, this is how much you need to exercise if you want to live longer

Posted By Upneet Pansare, January 23, 2019 at 03:20pm

You don t really need any more reasons to start exercising. But here s one more really important reason for engaging in regular physical activity, according to fresh scientific research.
Study says your uncle's genes may decide your longevity

Posted By Agencies, January 15, 2019 at 08:24am

A new study published in the journal Nature Communications has revealed that your uncle s genes can probably decide your longevity and not just parents.
Women chromosome is the reason behind female longevity, find scientists

Posted By Agencies, December 19, 2018 at 01:38pm

Scientists have long wondered why women outlive men globally. Now, they have found that the secret may lie in the second X chromosome, present in females.
Eat these 6 foods for longevity

Posted By Aishwarya Vaidya, October 06, 2018 at 06:49am

Everyone wishes to live longer and lead a healthy life. If you are one of them who also want to do so, then eat these foods which will help you to live longer.
Boost health and longevity by eating at long intervals!

Posted By Sudhakar Jha, September 07, 2018 at 07:51pm

A new study has found that increasing the duration between meals has a positive effect on health and lifespan.
Want to live longer? Play group sports!

Posted By Sudhakar Jha, September 07, 2018 at 05:06pm

While you can do whatever form of fitness exercise that you like, a new study has found that those who do team sports have an advantage over solitary exercisers.
Want to cut down on carbs or go on a keto diet? Well, it could make you die early

Posted By Debjani Arora, August 22, 2018 at 10:47am

Want to live longer? Don't say 'No' to carbohydrates.
102 Not Out: 11 things you can do to live long like Amitabh Bachchan’s character in 102 Not Out

Posted By Upneet Pansare, March 28, 2018 at 03:06pm

Here is what you need to do if you wish to have a long, healthy life, like the characters in 102 Not Out.
4 health benefits of being fat you didn't know about

Posted By Sandhya Raghavan, January 09, 2018 at 12:22pm

Stronger bones and a longer life: Looks like being fat isn't such a bad thing after all.
7 science-backed reasons why it is awesome to be a woman

Posted By Sandhya Raghavan, October 11, 2017 at 06:18pm

How does having a longer life and better memory sound to you?
De-stress yourself for better, longer life

Posted By Agencies, June 17, 2015 at 06:22pm
Human DNA holds clue to how long a person will live

Posted By Bhavyajyoti Chilukoti, February 01, 2015 at 12:21pm
Secret to live longer found! Your biological clock may hold the answer

Posted By Editorial Team, January 31, 2015 at 12:52pm
You could live longer by altering your gut bacteria!

Posted By Editorial Team, August 11, 2014 at 04:38pm
Low calorie diets no more linked to longevity

Posted By Admin, August 11, 2014 at 04:31pm
Secret to live longer -- have super-hot curries!

Posted By Agencies, May 24, 2014 at 05:29pm
Revealed -- why some people live longer than others!

Posted By Agencies, May 02, 2014 at 07:12pm