A new study links long working hours to stress-related fat gain and obesity, warning employees about serious health risks from workplace stress.
From sleep disturbances to reproductive issues and cardiovascular problems, find out what the body and mind endure when they are subjected to long and merciless hours at work every day.
The thought of resuming work after a long period of festivities can be distressing. Here are seven tips that can make it easier for you to join back work after an extended weekend of celebrations.
If you think that standing for long hours is better than sitting, you could not be more wrong. Find out why.
Nowadays, many people are engaged in jobs that require them to spend long hours in the office, sitting in front of their screens and typing away. A new research has found that working crazy hours at night can make a person susceptible to bouts of depression.
Be aware of the potential health risks associated with long working hours. Prolonged working hours may increase risk of cardiovascular disease.
Shift workers are at higher risk of developing type 2 diabetes. RSSDI suggests preventive measures that corporate employers can take to reduce the risk of type 2 diabetes among their employees.
Are you lately feeling too tired, detached from work or just too closed to meet friends?
How has prolonged sitting in comfortable postures affected employees' physical health?
Working remotely for more than 55 hours a week is linked to increased risk of heart disease. The COVID-19 pandemic has made things worse.
The current scenario has changed the way the world works, and long work hours are a part of it. However, WHO has reported that not only does long hours at work can lead to health problems, they increase your death risk.
Working professionals are often too stressed and they suffer from a lack of physical activity. Today, health tips from us will make your life easier.
Longer-working men, however, did not face this risk because women might work longer hours, in addition to doing all the household chores and family responsibilities, the researchers said.
Osteoarthritis is the second most common rheumatologic problem and the most frequent joint disease with a prevalence of 22 percent to 39 percent in India.
Too much office workload? Do not bring it home as it might spoil intimacy with your partner.
Women who work 60 hours or more per week during the bulk of their careers have been found to be at high risk of diabetes, cancer, heart trouble and arthritis, says a study.
Racking up the hours at our desks may lead to a promotion or a pay rise in the short run, but over the long run, it backfires on women.
Don't worry about your romantic life if you have to work longer hours. It doesn't kill your love life.
Working more than 48 hrs a week could engage you in risky alcohol consumption
Work more than 55 hours a week? You're at higher risk of type-2 diabetes
Unable to lose weight due to night shift (Fitness query of the day)
A new study links long working hours to stress-related fat gain and obesity, warning employees about serious health risks from workplace stress.
From sleep disturbances to reproductive issues and cardiovascular problems, find out what the body and mind endure when they are subjected to long and merciless hours at work every day.
Nowadays, many people are engaged in jobs that require them to spend long hours in the office, sitting in front of their screens and typing away. A new research has found that working crazy hours at night can make a person susceptible to bouts of depression.
Be aware of the potential health risks associated with long working hours. Prolonged working hours may increase risk of cardiovascular disease.
Shift workers are at higher risk of developing type 2 diabetes. RSSDI suggests preventive measures that corporate employers can take to reduce the risk of type 2 diabetes among their employees.
How has prolonged sitting in comfortable postures affected employees' physical health?
Working remotely for more than 55 hours a week is linked to increased risk of heart disease. The COVID-19 pandemic has made things worse.
The current scenario has changed the way the world works, and long work hours are a part of it. However, WHO has reported that not only does long hours at work can lead to health problems, they increase your death risk.
Working professionals are often too stressed and they suffer from a lack of physical activity. Today, health tips from us will make your life easier.
Longer-working men, however, did not face this risk because women might work longer hours, in addition to doing all the household chores and family responsibilities, the researchers said.
Osteoarthritis is the second most common rheumatologic problem and the most frequent joint disease with a prevalence of 22 percent to 39 percent in India.
Too much office workload? Do not bring it home as it might spoil intimacy with your partner.
Women who work 60 hours or more per week during the bulk of their careers have been found to be at high risk of diabetes, cancer, heart trouble and arthritis, says a study.
Racking up the hours at our desks may lead to a promotion or a pay rise in the short run, but over the long run, it backfires on women.
Don't worry about your romantic life if you have to work longer hours. It doesn't kill your love life.
Working more than 48 hrs a week could engage you in risky alcohol consumption
Work more than 55 hours a week? You're at higher risk of type-2 diabetes
Unable to lose weight due to night shift (Fitness query of the day)
The thought of resuming work after a long period of festivities can be distressing. Here are seven tips that can make it easier for you to join back work after an extended weekend of celebrations.
Are you lately feeling too tired, detached from work or just too closed to meet friends?
