Do You Lonely During The Holiday Season? Here Are Tips To Help You Cope
Navigating loneliness during the holiday season requires a blend of self-compassion, creativity, and proactive steps to foster connections.
Navigating loneliness during the holiday season requires a blend of self-compassion, creativity, and proactive steps to foster connections.
WHO says the effects of loneliness on health is equivalent to smoking 15 cigarettes in one day.
Dr Chandni Tugnait an M.D. in Alternative Medicines, Psychotherapist, Life Coach and the Founder & Director - Gateway of Healing talks about the few paradoxes of loneliness in a hyper-connected world.
A study has suggested a link between loneliness, depressive symptoms and digestive diseases in older adults.
Although data are sparse, social isolation and loneliness are associated with increased risk of cardiac illnesses.
A research examines the psychological and physical effects of loneliness, particularly in the elderly population. Loneliness affects various age groups, with 80% of those under 18 and 40% of those over 65 reporting occasional loneliness.
Social isolation has several negative impacts on physical health. Here are some affects you must know about.
As per experts, loneliness has been affecting physical health and life expectancy adversely.
The feeling of loneliness has increased in the recent past as most of the work has become virtual. Workplace loneliness can result in the employee leaving the job
Taking long showers, cuddling toys or pets or loving spending time in a warm blanket could be a few signs.
Good social connection can help us be happy and healthy and improve our well-being.
It is associated with increased mortality risk and a higher vulnerability to cardiovascular, metabolic and neurological disorders.
Studies have also shown an increased risk of premature death among people who might be chronically lonely
People who are married are less likely to die young than those who are not, according to a new study.
Older adults who are socially isolated are more likely to lose their teeth more quickly than those with more social interaction, says a new study.
What you eat has a direct impact on your heart, but did you know that 'how you eat' your meals can also trigger cardiovascular diseases? That's right - here is everything you need to know.
Though people with a stronger sense of purpose did report feeling lonely, they still showed more willingness to take precautions to prevent COVID-19.
WHO says the effects of loneliness on health is equivalent to smoking 15 cigarettes in one day.
Dr Chandni Tugnait an M.D. in Alternative Medicines, Psychotherapist, Life Coach and the Founder & Director - Gateway of Healing talks about the few paradoxes of loneliness in a hyper-connected world.
A study has suggested a link between loneliness, depressive symptoms and digestive diseases in older adults.
Although data are sparse, social isolation and loneliness are associated with increased risk of cardiac illnesses.
A research examines the psychological and physical effects of loneliness, particularly in the elderly population. Loneliness affects various age groups, with 80% of those under 18 and 40% of those over 65 reporting occasional loneliness.
As per experts, loneliness has been affecting physical health and life expectancy adversely.
The feeling of loneliness has increased in the recent past as most of the work has become virtual. Workplace loneliness can result in the employee leaving the job
Taking long showers, cuddling toys or pets or loving spending time in a warm blanket could be a few signs.
Good social connection can help us be happy and healthy and improve our well-being.
It is associated with increased mortality risk and a higher vulnerability to cardiovascular, metabolic and neurological disorders.
Studies have also shown an increased risk of premature death among people who might be chronically lonely
People who are married are less likely to die young than those who are not, according to a new study.
Older adults who are socially isolated are more likely to lose their teeth more quickly than those with more social interaction, says a new study.
What you eat has a direct impact on your heart, but did you know that 'how you eat' your meals can also trigger cardiovascular diseases? That's right - here is everything you need to know.
Though people with a stronger sense of purpose did report feeling lonely, they still showed more willingness to take precautions to prevent COVID-19.
Heartfulness meditation is a set of practices for self-development that help us find inner calm and stillness. Here are the step-by-step instructions on how to do Heartfulness Meditation.
If you want to prevent dementia in old age, you need to become more social. Persistent loneliness can up your risk of this debilitating condition.
Internet addiction among adolescents was also found to be associated with depression. Depression led to problematic Internet use, which further increased depressive symptoms.
Navigating loneliness during the holiday season requires a blend of self-compassion, creativity, and proactive steps to foster connections.
Here's why you should daydream on.
Fight loneliness for your emotional well-being instead of looking at other people's happy pictures on Facebook!
Feeling lonely constantly won't only lead to depression and anxiety, but it could also cause cardiovascular diseases and three other major health complications.
10 common things you didn't know could kill you
Social isolation has several negative impacts on physical health. Here are some affects you must know about.