Logout 
Queen Elizabeth II Was The Longest-Serving British Monarch: 5 Secrets To Longevity
Queen Elizabeth died at 96. Earlier in June, a former chef in the Royal kitchens had shared a glimpse of the monarch's diet.
Queen Elizabeth died at 96. Earlier in June, a former chef in the Royal kitchens had shared a glimpse of the monarch's diet.
Don't have enough time to spare an hour for exercise? A new study has found that even 10 minutes of movement every day can be beneficial for people over the age of 40.
While an unhealthy meal would make cost you your life, a healthy meal would add more time to your life. If this is reason enough for you to switch to a healthy diet, then do it today!
A new study suggests a strong probability of at least one person living to anywhere between 125 and 130 years. Read on to know the world's oldest surviving person and her secrets to longevity.
Hesitant to take the COVID-19 vaccine? Read this - A 125-year-old man from Varanasi came to a vaccine centre all alone to get the jab. The man has shared his secrets of his longevity. Continue reading ...
Following a fitness routine may add years to your life, finds a new study. Workouts protect you from cancer, heart disease and other life-threatening ailments.
With the advancement of medical science and an increase in public awareness about fatal ailments, mortality rates have come down drastically in this century. But there are other factors too that will help you live longer. Read on to know more.
You don't really need any more reasons to start exercising. But here's one more really important reason for engaging in regular physical activity, according to fresh scientific research.
Maintaining a healthy lifestyle can help adding few more years in your life.
Red wine, chocolate and coffee are the new panacea for long life. Did we need more reasons to have them?
Women and men who maintained the healthiest lifestyles were 82 per cent and 65 per cent less likely to die from cardiovascular disease and cancer, respectively
Although parenthood may have its share of woes, it could also hold the key to long life, particularly in older age.
Here is what you need to do if you wish to have a long, healthy life, like the characters in 102 Not Out.
It could be due to biological factors such as genetics or hormones, especially estrogens.
In people who ate the most of green, leafy vegetables brain ageing slowed by 11 years.
Coffee can protect you against cirrhosis of liver.
Having acne means you could live longer.
Genes involved in senescence, the 'frozen' state that cells enter into after being damaged, played an important role in longevity.
Don't have enough time to spare an hour for exercise? A new study has found that even 10 minutes of movement every day can be beneficial for people over the age of 40.
While an unhealthy meal would make cost you your life, a healthy meal would add more time to your life. If this is reason enough for you to switch to a healthy diet, then do it today!
A new study suggests a strong probability of at least one person living to anywhere between 125 and 130 years. Read on to know the world's oldest surviving person and her secrets to longevity.
Hesitant to take the COVID-19 vaccine? Read this - A 125-year-old man from Varanasi came to a vaccine centre all alone to get the jab. The man has shared his secrets of his longevity. Continue reading ...
Following a fitness routine may add years to your life, finds a new study. Workouts protect you from cancer, heart disease and other life-threatening ailments.
With the advancement of medical science and an increase in public awareness about fatal ailments, mortality rates have come down drastically in this century. But there are other factors too that will help you live longer. Read on to know more.
You don't really need any more reasons to start exercising. But here's one more really important reason for engaging in regular physical activity, according to fresh scientific research.
Maintaining a healthy lifestyle can help adding few more years in your life.
Red wine, chocolate and coffee are the new panacea for long life. Did we need more reasons to have them?
Women and men who maintained the healthiest lifestyles were 82 per cent and 65 per cent less likely to die from cardiovascular disease and cancer, respectively
Although parenthood may have its share of woes, it could also hold the key to long life, particularly in older age.
Here is what you need to do if you wish to have a long, healthy life, like the characters in 102 Not Out.
It could be due to biological factors such as genetics or hormones, especially estrogens.
In people who ate the most of green, leafy vegetables brain ageing slowed by 11 years.
Coffee can protect you against cirrhosis of liver.
Having acne means you could live longer.
Genes involved in senescence, the 'frozen' state that cells enter into after being damaged, played an important role in longevity.
A plant-based diet may help to reduce the risk of a deadly heart failure.
Queen Elizabeth died at 96. Earlier in June, a former chef in the Royal kitchens had shared a glimpse of the monarch's diet.
Have more sex and have more orgasms for a long life!
If you want to live longer in life then read these five important contributors to a hale and hearty long life as suggested by research studies.
