From blue zones to you: Wondering what habits people living in the most healthy environments follow? Here are 4 life-lengthening habit that are worth adopting.
Highly optimistic people are likely to have longer lifespan and live beyond 90 years than who are least optimistic, say experts.
It is not the red wine in the Mediterranean diet, but the olive oil, another component of the heart-healthy diet, that may actually help increase lifespan and prevent aging-related diseases.
People in India would live an average 4.3 years longer if the country met the global guidelines for particulate pollution.
The study suggests that the heritability of lifespan is well below past estimates, which failed to account for our tendency to select partners with similar traits to our own.
A new study has found that increasing the duration between meals has a positive effect on health and lifespan.
'Exercise' not just does miracles to our body, but also helps us to live a long life.
Dietary restriction or limited food intake without malnutrition has beneficial effects on longevity in species, including humans, a new study has found.
Why divorce or unemployment may lead to early death
Secret to live longer found! Your biological clock may hold the answer
Beware, sitting for too long may cause early ageing
Sitting for too long reduces lifespan
Exercise can actually extend your lifespan!
Diet low in nutrients could actually extend your lifespan!
Frequent shopping linked to longer lifespan
Highly optimistic people are likely to have longer lifespan and live beyond 90 years than who are least optimistic, say experts.
It is not the red wine in the Mediterranean diet, but the olive oil, another component of the heart-healthy diet, that may actually help increase lifespan and prevent aging-related diseases.
People in India would live an average 4.3 years longer if the country met the global guidelines for particulate pollution.
The study suggests that the heritability of lifespan is well below past estimates, which failed to account for our tendency to select partners with similar traits to our own.
A new study has found that increasing the duration between meals has a positive effect on health and lifespan.
'Exercise' not just does miracles to our body, but also helps us to live a long life.
Dietary restriction or limited food intake without malnutrition has beneficial effects on longevity in species, including humans, a new study has found.
Why divorce or unemployment may lead to early death
Secret to live longer found! Your biological clock may hold the answer
Beware, sitting for too long may cause early ageing
Sitting for too long reduces lifespan
Exercise can actually extend your lifespan!
Diet low in nutrients could actually extend your lifespan!
Frequent shopping linked to longer lifespan
From blue zones to you: Wondering what habits people living in the most healthy environments follow? Here are 4 life-lengthening habit that are worth adopting.
