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Poor Sleep Responsible For About 8% Of Deaths From Any Cause: Tips To Build Healthy Sleep Habits
People who have good sleep habits are significantly less likely to die early. Here are 5 ideal sleep behaviors one should try to develop to live longer.
People who have good sleep habits are significantly less likely to die early. Here are 5 ideal sleep behaviors one should try to develop to live longer.
As per reports, one in 1,500 people in Japan was 100 years old or over in 2020
If you have diabetes, make these sustainable lifestyle modifications to boost your healthspan and live longer.
Air pollution is the greatest threat to human health in India, reducing the life expectancy of the average Indian by five years, as per a new Air Quality Life Index.
Despite an aging population, the number of people with dementia is expected to decrease over the next two decades in Japan.
The simple activity of brisk walking can offer many powerful health benefits. Here are five surprising benefits of brisk walk.
India's air pollution levels have expanded geographically over time, with about 40% of its population now on track to lose more than nine years of life expectancy, says a new research report.
There is no doubt that including or eliminating certain foods from your diet can make a big difference in your life. But a new study has found that omega-3 fatty acids might add 5 years to your life.
A new study suggests a strong probability of at least one person living to anywhere between 125 and 130 years. Read on to know the world's oldest surviving person and her secrets to longevity.
Life expectancy has improved globally and the same is true for India too. Instead of dreading old age, you can take steps to live for a 100 years and more and enjoy the journey.
Hesitant to take the COVID-19 vaccine? Read this - A 125-year-old man from Varanasi came to a vaccine centre all alone to get the jab. The man has shared his secrets of his longevity. Continue reading ...
Green tea and many other organic teas are gaining popularity among nutritionists for their multiple benefits. Read on to know why -
As per the National Health Profile 2019 released on Wednesday, life expectancy in India has increased from 49.7 years in 1970-75 to 68.7 years in 2012-16 but out of 6.51 crore patients who attended NCD clinics, 4.75 per cent people are diagnosed with diabetes and 6.19 per cent are diagnosed with hypertension.
With the advancement of medical science and an increase in public awareness about fatal ailments, mortality rates have come down drastically in this century. But there are other factors too that will help you live longer. Read on to know more.
Deep Brain Stimulation is a surgical method that controls the symptoms of Parkinson's Disease. Read on to know more about this procedure.
A new global study has revealed that air pollution was responsible for more than 1.2 million deaths in India in the year 2017.
Increased air pollution makes us vulnerable to a host of health conditions while reduced levels of can increase our life span.
Students in schools with enhanced nutrition policies and programmes reported healthier behaviours than their peers in schools without such programmes.
People who have good sleep habits are significantly less likely to die early. Here are 5 ideal sleep behaviors one should try to develop to live longer.
As per reports, one in 1,500 people in Japan was 100 years old or over in 2020
If you have diabetes, make these sustainable lifestyle modifications to boost your healthspan and live longer.
Air pollution is the greatest threat to human health in India, reducing the life expectancy of the average Indian by five years, as per a new Air Quality Life Index.
India's air pollution levels have expanded geographically over time, with about 40% of its population now on track to lose more than nine years of life expectancy, says a new research report.
There is no doubt that including or eliminating certain foods from your diet can make a big difference in your life. But a new study has found that omega-3 fatty acids might add 5 years to your life.
A new study suggests a strong probability of at least one person living to anywhere between 125 and 130 years. Read on to know the world's oldest surviving person and her secrets to longevity.
Life expectancy has improved globally and the same is true for India too. Instead of dreading old age, you can take steps to live for a 100 years and more and enjoy the journey.
Hesitant to take the COVID-19 vaccine? Read this - A 125-year-old man from Varanasi came to a vaccine centre all alone to get the jab. The man has shared his secrets of his longevity. Continue reading ...
Green tea and many other organic teas are gaining popularity among nutritionists for their multiple benefits. Read on to know why -
As per the National Health Profile 2019 released on Wednesday, life expectancy in India has increased from 49.7 years in 1970-75 to 68.7 years in 2012-16 but out of 6.51 crore patients who attended NCD clinics, 4.75 per cent people are diagnosed with diabetes and 6.19 per cent are diagnosed with hypertension.
With the advancement of medical science and an increase in public awareness about fatal ailments, mortality rates have come down drastically in this century. But there are other factors too that will help you live longer. Read on to know more.
Deep Brain Stimulation is a surgical method that controls the symptoms of Parkinson's Disease. Read on to know more about this procedure.
A new global study has revealed that air pollution was responsible for more than 1.2 million deaths in India in the year 2017.
Increased air pollution makes us vulnerable to a host of health conditions while reduced levels of can increase our life span.
Students in schools with enhanced nutrition policies and programmes reported healthier behaviours than their peers in schools without such programmes.
People in India would live an average 4.3 years longer if the country met the global guidelines for particulate pollution.
Loss of life expectancy is highest in Asia, exceeding six years in many parts of India and China; some residents of the US still lose up to a year of life from pollution.
Despite an aging population, the number of people with dementia is expected to decrease over the next two decades in Japan.
The simple activity of brisk walking can offer many powerful health benefits. Here are five surprising benefits of brisk walk.
