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Leg raises


  • Get a flat stomach: Oblique workouts for women

    Get a flat stomach: Oblique workouts for women

    If you too desire for a completely tight and flat stomach then here are some amazing oblique exercises which you can practise to get a sculpted stomach.

  • Fitness query: Are weighted leg raises beneficial?

    Fitness query: Are weighted leg raises beneficial?

    Try different ways to use weights while doing leg exercises for better toning.

  • Standing leg raises or lying down leg raises – what is better?

    Standing leg raises or lying down leg raises – what is better?

    Make the most of your leg stretches with this simple tip.

  • Gallery: Five exercises for flat abs

    Gallery: Five exercises for flat abs

    We give you five exercises that you can try to get great abs!

  • Gallery: Five exercises for flat abs

    Gallery: Five exercises for flat abs

    We give you five exercises that you can try to get great abs!

  • Hrithik's trainer reveals his six-pack ab secrets!

    Hrithik's trainer reveals his six-pack ab secrets!

    An excerpt from Hrithik Roshan's trainer Kris Gethin's book 'The Bodybuilding.com: Guide to Your Best Body'.

  • 'Hrithik's body was transformed in 10 weeks' says trainer Kris Gethin (Exclusive)

    'Hrithik's body was transformed in 10 weeks' says trainer Kris Gethin (Exclusive)

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  • Get your daily dose of potassium from these foods if you don't like bananas
  • Load up on antioxidants to alleviate the risk of cancer and heart diseases
  • UK COVID Strain May Be More Infectious But There Is No Need To Panic: Experts
  • Pregnancy: Placental function can help diagnose diabetes and heart diseases

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Health News in Hindi

बिल्ली के बच्चे में कोरोनावायरस संक्रमण से वैज्ञानिक परेशान, जानवर पालने वाले रहें सावधान

आंध्र प्रदेश में कोरोना वैक्सीन लगाने के बाद हेल्थ वर्कर में दिखा साइड इफेक्ट, इलाज के दौरान हुई मौत!

इम्यूनिटी मजबूत करने के लिए गर्म पानी के साथ खाएं काली मिर्च, होंगे सेहत को ये 4 अन्य फायदे

Eczema Myths: एक्जिमा को लेकर न मन में न लाएं ये 5 गलतफहमी, वरना आपकी त्‍वचा हो जाएगी और ज्‍यादा खराब

Vaccine Donation By India: भारत की दरियादिली की दुनियाभर में तारीफ, डब्‍ल्‍यूएचओ प्रमुख ने पीएम मोदी का किया ‘शुक्रिया’

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Recent Posts

  • Lactose intolerant? 5 best non-dairy substitutes for milk
  • Struggling with hair thinning? 5 hair masks for fine hair to soothe your scalp
  • Get your daily dose of potassium from these foods if you don’t like bananas
  • Load up on antioxidants to alleviate the risk of cancer and heart diseases
  • UK COVID Strain May Be More Infectious But There Is No Need To Panic: Experts

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