Coronavirus Tracker

India
World

Total Cases

1964536
Recovered Cases

1328336
Total Deaths

40699

Coronavirus Tracker

India
World

Total Cases

1964536
Recovered Cases

1328336
RIP

Total Deaths

40699

Last update - 06 August 2020 09:48 AM https://www.mohfw.gov.in

IMPORTANT TIPS TO SAVE FROM CORONAVIRUS

Leg press

Take inspiration from Vicky Kaushal: Add leg press to your fitness regime

Posted By Paras Hemrajani, November 29, 2019 at 03:55pm

Bollywood star Vicky Kaushal recently took to Instagram where he posted a video that showed him performing leg press exercise. Read on to know the many benefits of this workout.
5 exercises to build the quads of gods

Posted By Sudhakar Jha, August 21, 2018 at 08:03pm

Adding these exercises in your fitness routine will give you thighs that are as strong as tree trunks in no time!
Get sex-ilicious at the gym

Posted By Debjani Arora, June 29, 2015 at 12:36pm

Do these exercises and you will not need Viagra for a better sex life.
Get toned legs with these exercises recommended by Hrithik Roshan's trainer Kris Gethin

Posted By Kris Gethin, January 27, 2015 at 06:56pm

An excerpt from Kris Gethin's book The Bodybuilding.com: Guide to Your Best Body.
Leg Press -- work your legs with this old school exercise

Posted By Nirmalya Dutta, August 28, 2014 at 11:20am

It's one of the most powerful tools for your quadriceps and is an essential part of any Leg Day exercise.
5 exercises for strong, ripped legs (Gallery)

Posted By Nirmalya Dutta, March 19, 2014 at 10:44pm

Try these 5 exercises for strong, ripped legs!
5 exercises for strong, ripped legs (Gallery)

Posted By Sameer Jha, March 19, 2014 at 05:14pm

Try these 5 exercises for strong, ripped legs!

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Coronavirus Tracker

Coronavirus Tracker

1964536

1328336

40699

18117821

10739036

690181

Coronavirus Tracker

1964536

1328336

RIP

40699

18117821

10739036

RIP

690181

IMPORTANT TIPS TO SAVE FROM CORONAVIRUS

Take inspiration from Vicky Kaushal: Add leg press to your fitness regime

5 exercises to build the quads of gods

Get sex-ilicious at the gym

Get toned legs with these exercises recommended by Hrithik Roshan's trainer Kris Gethin

Leg Press -- work your legs with this old school exercise

5 exercises for strong, ripped legs (Gallery)

5 exercises for strong, ripped legs (Gallery)

About The health Site

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