Logout 
Yoga For Digestion: Do This Every Morning To Enhance Small And Large Intestines
To improve the functions of the small and large intestines, set aside 25-30 minutes on a regular basis to practise the following mudras.
The large intestine originates just from the end point of small intestine. It is broadly divided into cecum, colon and rectum. The main function of the large intestine is to absorb undigested food along with water and minerals. It can also store feces in rectum until it gets expelled through the anus. The large intestine is a breeding ground for several microorganisms that assist in the food digestion and absorption process. These microbes produce several types of vitamins that also get ingested in the large intestine.
To improve the functions of the small and large intestines, set aside 25-30 minutes on a regular basis to practise the following mudras.
Colon is considered an important organ because it helps the body absorb nutrients and calories, also helps in digesting food. The large intestine balances the electrolytes and the body's pH level as well.
Certain risk factors like family history, smoking can make one susceptible to colon cancer. Here is how to deal with the same.
Here are some yoga asanas that can help you get rid of digestive disorders effectively.
Treatment for irritable bowel syndrome (IBS) on the cards?
The most common pregnancy complaint - constipation can give rise to another more troublesome issue -hemorrhoids. Better tackle it at the start to have a smooth sailing pregnancy.
Are you looking for a natural remedy to treat constipation? Try alubukhara or plums.
Suffering from constipation too often? Maybe you need to add some beetroot to your daily diet. Slice some boiled beetroot and have them along with your meals regularly.
Your digestive tract is just like a studio apartment!
Here are some natural remedies to help improve your appetite.
To improve the functions of the small and large intestines, set aside 25-30 minutes on a regular basis to practise the following mudras.
Colon is considered an important organ because it helps the body absorb nutrients and calories, also helps in digesting food. The large intestine balances the electrolytes and the body's pH level as well.
Certain risk factors like family history, smoking can make one susceptible to colon cancer. Here is how to deal with the same.
Here are some yoga asanas that can help you get rid of digestive disorders effectively.
Treatment for irritable bowel syndrome (IBS) on the cards?
The most common pregnancy complaint - constipation can give rise to another more troublesome issue -hemorrhoids. Better tackle it at the start to have a smooth sailing pregnancy.
Are you looking for a natural remedy to treat constipation? Try alubukhara or plums.
Suffering from constipation too often? Maybe you need to add some beetroot to your daily diet. Slice some boiled beetroot and have them along with your meals regularly.
Your digestive tract is just like a studio apartment!
Here are some natural remedies to help improve your appetite.
