Lactose Intolerance: How To Manage Your Diet When You Are Lactose Intolerant, Watch Video
Lactose intolerance is the inability to digest lactose, the sugar primarily found in milk and dairy products. It is caused by a shortage of lactase in the body, an enzyme produced by the small intestine that is needed to digest lactose. For most people, lactose intolerance develops over time as the body produces less lactase. To Know More, Watch Video.