Kris Gethin is a qualified sports therapist, professional natural bodybuilder, author of the bestseller Body by Design, and founder of DTP. He trains Bollywood and Tollywood stars Hrithik Roshan and Mahesh Babu, and is one of the world's most renowned transformation specialists. His video series, ‘The Hardcore Video Trainer’ is the most-watched training video series ever. Today, Gethin is the CEO of Nutrition by Design and a partner in Physique Elite, a programme in which he delivers education to personal trainers around the world.
Hrithik surprised his fans by sharing his six-pack abs at 50. So, let's learn more about his latest release, 'Fighter'.
Kris Gethin, Mickey Mehta and others share their fitness tips.
The fitness-expert said that Hrithik Roshan has been his favourite actor to work with due to his intuitive nature and smart body.
By applying the DTP, which is a high-rep/low-rep method that will allow you to burn fat and build muscle, you will see results that you never thought possible.
Gymming is not the only way to get fit. Here are 10 interesting workout regimes to get you started on your fitness goals.
Ranveer Singh got 6-pack abs in 6 weeks reveals Kris Gethin! Read how
How do I get rid of pain in my heels and sole? (Fitness query of the day)
Squats will not only get your hips and thighs in shape but will also build muscle and strengthen your bone and connective tissue throughout your lower body.
An excerpt from Kris Gethin's book The Bodybuilding.com: Guide to Your Best Body.
An excerpt from Hrithik Roshan's trainer Kris Gethin's book 'The Bodybuilding.com: Guide to Your Best Body'.
Read how weight training helped Captain Ahab beat phantom pain.
'Hrithik's body was transformed in 10 weeks' says trainer Kris Gethin (Exclusive)
The expo witnessed several bodybuilding legends along with Bollywood stars like Ranveer and Arjun.
Hrithik Roshan shows off his ripped body in 'Bang Bang' title song
'It's impossible to have 10-pack abs like Shah Rukh Khan's' - Kris Gethin
Hrithik Roshan to share his fitness secrets in a book!
BodyPower Expo will be held in India for the very first time.
Forget the ALS Ice Bucket Challenge, the Push-up Challenge is here!
While he has looked hot in all his movies, this time he has outdone himself. Checkout how he did it.
Hrithik Roshan looks super-ripped in Bang Bang teaser!
Celebrity fitness expert Kris Gethin shares his DTP diet plan.
Learn the right way to do abdominal crunches for a flat stomach.
We tell you the right way to do this exercise in this step-by-step guide.
Exclusive: Hrithik Roshan's Krrish 3 diet - Marika Johansson gives us the secret recipe!
The fitness-expert said that Hrithik Roshan has been his favourite actor to work with due to his intuitive nature and smart body.
By applying the DTP, which is a high-rep/low-rep method that will allow you to burn fat and build muscle, you will see results that you never thought possible.
Gymming is not the only way to get fit. Here are 10 interesting workout regimes to get you started on your fitness goals.
Ranveer Singh got 6-pack abs in 6 weeks reveals Kris Gethin! Read how
How do I get rid of pain in my heels and sole? (Fitness query of the day)
Squats will not only get your hips and thighs in shape but will also build muscle and strengthen your bone and connective tissue throughout your lower body.
An excerpt from Kris Gethin's book The Bodybuilding.com: Guide to Your Best Body.
An excerpt from Hrithik Roshan's trainer Kris Gethin's book 'The Bodybuilding.com: Guide to Your Best Body'.
Read how weight training helped Captain Ahab beat phantom pain.
'Hrithik's body was transformed in 10 weeks' says trainer Kris Gethin (Exclusive)
The expo witnessed several bodybuilding legends along with Bollywood stars like Ranveer and Arjun.
Hrithik Roshan shows off his ripped body in 'Bang Bang' title song
'It's impossible to have 10-pack abs like Shah Rukh Khan's' - Kris Gethin
Hrithik Roshan to share his fitness secrets in a book!
BodyPower Expo will be held in India for the very first time.
Forget the ALS Ice Bucket Challenge, the Push-up Challenge is here!
While he has looked hot in all his movies, this time he has outdone himself. Checkout how he did it.
Hrithik Roshan looks super-ripped in Bang Bang teaser!
Celebrity fitness expert Kris Gethin shares his DTP diet plan.
Learn the right way to do abdominal crunches for a flat stomach.
We tell you the right way to do this exercise in this step-by-step guide.
Exclusive: Hrithik Roshan's Krrish 3 diet - Marika Johansson gives us the secret recipe!
Kris Gethin, John Abraham's fitness trainer tells us how he is getting the actor back into shape.
John Abraham looks extremely ripped in the new Reebok ad. Learn more about how he got into shape.
