Ace it like Dhoni: Best exercises for a budding cricketer
With the IPL season on, we take you through a series of workouts that every aspiring cricketer needs to practise to boost their performance on the field.
With the IPL season on, we take you through a series of workouts that every aspiring cricketer needs to practise to boost their performance on the field.
Try these kettlebell exercises for complete body workout
Even if you are new to the game here are some kettlebell exercises which can try easily. Try these exercises and you will soon see the difference in your body and appearance.
Start doing these kettlebell exercises for weight loss and other health benefits.
Did you know that a kettlebell workout delivers more fat burning and body toning benefits than a treadmill or a weight training session?
On their wedding day, take a look at how Samantha Ruth Prabhu and Chay Akkineni sweat it out to look this good!
BodyPower Expo is the leading platform for all the health and fitness enthusiast to meet and network.
You will get that toned body you want in a month. Try out this workout.
This is an ultimate fat burning workout to tone your entire body.
These exercises will tone your glutes and hamstrings while perking up your butt.
Perform these moves and you will see the weight around your waist disappear within a month.
This exercise will engage the muscles of your biceps, triceps, chest and shoulders giving you a very toned upper body.
These kettlebell moves are excellent to burn calories as well as tone your entire body.
The combination of yoga and kettlebells in the video will help you tone and strengthen your entire body.
This 10-minute kettlebell workout is energetic, fun, burns calories, helps you build muscles and stay lean.
A kettlebell is a weight training equipment that is shaped like a cannonball with a handle attached to it.
Kettlebell makes you stretch a little more, increasing the intensity of your exercise, thus helping you burn more calories.
Kettlebell gives you a full body workout by strengthening and toning your body.
With the IPL season on, we take you through a series of workouts that every aspiring cricketer needs to practise to boost their performance on the field.
Even if you are new to the game here are some kettlebell exercises which can try easily. Try these exercises and you will soon see the difference in your body and appearance.
Start doing these kettlebell exercises for weight loss and other health benefits.
Did you know that a kettlebell workout delivers more fat burning and body toning benefits than a treadmill or a weight training session?
On their wedding day, take a look at how Samantha Ruth Prabhu and Chay Akkineni sweat it out to look this good!
BodyPower Expo is the leading platform for all the health and fitness enthusiast to meet and network.
This exercise will engage the muscles of your biceps, triceps, chest and shoulders giving you a very toned upper body.
These kettlebell moves are excellent to burn calories as well as tone your entire body.
A kettlebell is a weight training equipment that is shaped like a cannonball with a handle attached to it.
Kettlebell gives you a full body workout by strengthening and toning your body.
Work your shoulder muscles with the kettlebell snatch.
Hit your lower body hard with the kettlebell swing to get legs to die for.
Work your hamstrings with the one-arm kettlebell clean.
haped like a cannonball with a handle, it originated in Russia in the 17th Century to weigh crops but the farmers down there who used it found that lifting those things made them quite strong too.
Try these kettlebell exercises for complete body workout
You will get that toned body you want in a month. Try out this workout.
These exercises will tone your glutes and hamstrings while perking up your butt.
Perform these moves and you will see the weight around your waist disappear within a month.
This is an ultimate fat burning workout to tone your entire body.
The combination of yoga and kettlebells in the video will help you tone and strengthen your entire body.
This 10-minute kettlebell workout is energetic, fun, burns calories, helps you build muscles and stay lean.
Kettlebell makes you stretch a little more, increasing the intensity of your exercise, thus helping you burn more calories.
