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Home / Topics / Kettlebell

Kettlebell


  • Ace it like Dhoni: Best exercises for a budding cricketer

    Ace it like Dhoni: Best exercises for a budding cricketer

    With the IPL season on, we take you through a series of workouts that every aspiring cricketer needs to practise to boost their performance on the field.

  • Try these kettlebell exercises for complete body workout

    Try these kettlebell exercises for complete body workout

  • Effective kettlebell exercises to reshape your body

    Effective kettlebell exercises to reshape your body

    Even if you are new to the game here are some kettlebell exercises which can try easily. Try these exercises and you will soon see the difference in your body and appearance.

  • 5 kettlebell exercises for a total body workout

    5 kettlebell exercises for a total body workout

    Start doing these kettlebell exercises for weight loss and other health benefits.

  • Kettlebell workouts: Health benefits of kettlebell training

    Kettlebell workouts: Health benefits of kettlebell training

    Did you know that a kettlebell workout delivers more fat burning and body toning benefits than a treadmill or a weight training session?

  • Samantha Ruth Prabhu and Naga Chaitanya: How this adorable Tollywood couple works out

    Samantha Ruth Prabhu and Naga Chaitanya: How this adorable Tollywood couple works out

    On their wedding day, take a look at how Samantha Ruth Prabhu and Chay Akkineni sweat it out to look this good!

  • Mixed martial arts, power lifting and more planned for the Body power Expo 2017

    Mixed martial arts, power lifting and more planned for the Body power Expo 2017

    BodyPower Expo is the leading platform for all the health and fitness enthusiast to meet and network.

  • Lose weight with these 5 kettlebell exercises which burn 400 calories in 20 minutes

    Lose weight with these 5 kettlebell exercises which burn 400 calories in 20 minutes

    You will get that toned body you want in a month. Try out this workout.

  • Easy kettlebell workout to burn fat and build lean muscles

    Easy kettlebell workout to burn fat and build lean muscles

    This is an ultimate fat burning workout to tone your entire body.

  • The kettlebell workout that will help you sculpt a sexy butt

    The kettlebell workout that will help you sculpt a sexy butt

    These exercises will tone your glutes and hamstrings while perking up your butt.

  • 5 kettlebell moves to get rid of stubborn love handles

    5 kettlebell moves to get rid of stubborn love handles

    Perform these moves and you will see the weight around your waist disappear within a month.

  • No more flabby arms! Try this kettlebell move

    No more flabby arms! Try this kettlebell move

    This exercise will engage the muscles of your biceps, triceps, chest and shoulders giving you a very toned upper body.

  • 4 powerful kettlebell moves that will blast fat and transform your body!

    4 powerful kettlebell moves that will blast fat and transform your body!

    These kettlebell moves are excellent to burn calories as well as tone your entire body.

  • A perfect workout to tone your entire body

    A perfect workout to tone your entire body

    The combination of yoga and kettlebells in the video will help you tone and strengthen your entire body.

  • Kettlebell workout to lose weight from your entire body

    Kettlebell workout to lose weight from your entire body

    This 10-minute kettlebell workout is energetic, fun, burns calories, helps you build muscles and stay lean.

  • The kettlebell way to get fit and build functional muscles

    The kettlebell way to get fit and build functional muscles

    A kettlebell is a weight training equipment that is shaped like a cannonball with a handle attached to it.

  • Tone up your entire body with this kettlebell workout!

    Tone up your entire body with this kettlebell workout!

    Kettlebell makes you stretch a little more, increasing the intensity of your exercise, thus helping you burn more calories.

  • Weight Loss Tip #64: Lose weight faster using kettlebells

    Weight Loss Tip #64: Lose weight faster using kettlebells

    Kettlebell gives you a full body workout by strengthening and toning your body.

  • Build stronger shoulders with the kettlebell snatch

    Build stronger shoulders with the kettlebell snatch

    Work your shoulder muscles with the kettlebell snatch.

  • Build a sexy butt with the kettlebell swing

    Build a sexy butt with the kettlebell swing

    Hit your lower body hard with the kettlebell swing to get legs to die for.

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Health News in Hindi

Side Effects of Chicken: इंफर्टिलिटी का कारण बन सकता है चिकन का अधिक सेवन, इन अंगों को भी पहुंचाता है नुकसान

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Healthy Diet: न्यूट्रिशनिस्ट रुजुता दिवेकर ने बताया दाल खाने का सही तरीका, कहा- दाल पकाने से पहले ध्‍यान रखें ये 3 बातें

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