Joint pain

Joint pain is an uncomfortable condition which occurs due to irritation, soreness or uneasiness in the joints (point where two bones assemble). It arises when the ligaments or tendons in joints undergo some infection, inflammation or injury. Sometimes it can be mild and temporary but at times it becomes severe and hence needs a thorough treatment. The most common cause of joint pain is arthritis (including osteoarthritis, rheumatoid arthritis, septic arthritis, psoriatic arthritis and gout). Sprains and strains (due to injury) may also lead to join pain. It can also crop up in diseases like hypothyroidism and fibromyalgia. Some serious illnesses like lupus (an autoimmune disease), bone cancer and leukemia lead to joint pain as well.

Rheumatoid arthritis can be debilitating: Say goodbye to joint pain with curcumin in your diet

Curcumin, a chemical found in turmeric, is an excellent anti-Inflammatory, anti-allergic and analgesic that can help people with rheumatoid arthritis.
Foods that can make muscle and joint pain worse in winter

Certain foods contain specific vitamins and minerals that can help minimize muscle and joint pain naturally. However, there are also foods out there that can increase pain and stiffness, by triggering inflammation in the body.
Winter workout tips: Why your muscles and joints hurt more in cold weather?

Your body needs a longer warm-up period to prevent muscle pain in the winter. Here are some tips on how to make your winter workout more comfortable and effective.
Do you suffer from pain in the joints? It may signal high uric acid in blood

Uric acid is a substance that is created when chemical compounds found in food, known as purines, break down and are dissolved into the blood.
Ayurvedic treatment for osteoarthritis: Herbs that can help

Ayurveda has many herbs and formulations that can offer relief from the debilitating pain of osteoarthritis. Read on to know more.
Winter can exacerbate arthritis pain: Here’s how to deal with it

Cold weather can worsen arthritis pain. Here are some tips to combat joint stiffness, maintain your bone health and stay happy during the winters.
5 home remedies and tips to combat winter-induced pain and joint stiffness

Are you prone to joint and muscle pain in winters? Here are 5 remedies to help you get rid of joint stiffness and pain during winter.
Arthritis: Smoking and other bad habits that can be deadly for your joints

The habits we do now have an effect on our chances of getting arthritis later. Read to know more about it.
Bone strengthening workouts to ease joint pain

Joint pain can be debilitating and over time can lead to deformity and immense suffering. Here are a few exercises that may offer relief.
Turmeric may help treat arthritis-related knee pain: Here’s how to introduce it into your diet

Patients with knee osteoarthritis who took turmeric experienced significantly less pain and better function. Read on to know how to make turmeric recipes for arthritis treatment.
Sedentary life gives you painful hips: Try these yoga poses at home

The lazy lockdown days haven't only given us oodles of extra kilos. Many of us have been hit by stiff and painful hip, thanks to long sitting hours. Practise these yoga poses to alleviate pain.
Home remedy for joint pain: Can ginger be used as an alternative to anti-inflammatory drugs?

Ginger has anti-inflammatory effects that help treat joint pain and inflammation in arthritis patients.
5 best foods to help relieve your joint pain

If you have joint pain, dieticians recommend avoiding sugars, refined grains, and red meat. But certain foods and spices can help reduce inflammation.
5 ways to care a little more for your ailing knees as you sit at home amidst the COVID-19 lockdown

Too much stress on your knee joints can cause excruciating pain and you need rest to recuperate. A few simple exercises can help too.
Are you suffering from rheumatoid arthritis? Try these gentle workouts

If you're living with rheumatoid arthritis, exercising regularly will improve your condition.
Diagnosing rheumatoid arthritis to get easier soon

An emerging technology named thermal technology can detect rheumatoid arthritis more efficiently than the existing diagnostic tools, finds a study.
Try these moves every day for improved joint mobility

Joints need to be exercised regularly for fluid mobility and to avoid aches and stiffness. Read on to know why and how you must take extra care of these important body parts.
This new method can help diagnose Lyme disease in 15 minutes

Researchers have developed a new treatment method capable of detecting Lyme disease in just 15 minutes.
Suffering from joint pain? Opt for these teas

There are various teas that can be helpful in this regard. Read on to know about them.
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