Dr Srikanth Madikattu, Consultant Orthopaedics, Manipal Hospital, Baner, Pune, shares that joint protection techniques dramatically aid in maintaining independence and managing the condition.
Do you know that sports injuries could occur due to insufficient warmup and poor training practices? Here, we list some common sports injuries and tell you how to treat them.
Low-impact exercises are easier on your body and joints. They help you burn calories, rev up metabolism and improve your heart rate without stressing your joints.
Muscular dystrophy diseases can be termed as a group of disorder which can affect your muscular system and the skeletal system along with the other body parts. Furthermore, it can affect your quality of life. Here's how you can manage it naturally.
You should strengthen your quadriceps to keep injuries at bay.
A timely intervention can help you to deal with the condition better.
Are you suffering from gout? Here are a few tips to tackle it.
Injuries at the workplace? Blame the hot and cold weather.
Be wise, moderate phone usage to bring down the stress on the joints and tendons of the hands.
These asanas will help your shoulders remain flexible throughout your life.
Researchers have developed a new kind of non-toxic hydrogel that bonds spontaneously and strongly to defected bones.
Orthopaedic doctors recommend using both hands while taking a selfie to prevent elbow injury.
New stem cell therapy promising for post injury arthritis
Do you know that sports injuries could occur due to insufficient warmup and poor training practices? Here, we list some common sports injuries and tell you how to treat them.
Low-impact exercises are easier on your body and joints. They help you burn calories, rev up metabolism and improve your heart rate without stressing your joints.
Muscular dystrophy diseases can be termed as a group of disorder which can affect your muscular system and the skeletal system along with the other body parts. Furthermore, it can affect your quality of life. Here's how you can manage it naturally.
A timely intervention can help you to deal with the condition better.
Are you suffering from gout? Here are a few tips to tackle it.
Injuries at the workplace? Blame the hot and cold weather.
Be wise, moderate phone usage to bring down the stress on the joints and tendons of the hands.
These asanas will help your shoulders remain flexible throughout your life.
Researchers have developed a new kind of non-toxic hydrogel that bonds spontaneously and strongly to defected bones.
Orthopaedic doctors recommend using both hands while taking a selfie to prevent elbow injury.
New stem cell therapy promising for post injury arthritis
Dr Srikanth Madikattu, Consultant Orthopaedics, Manipal Hospital, Baner, Pune, shares that joint protection techniques dramatically aid in maintaining independence and managing the condition.
You should strengthen your quadriceps to keep injuries at bay.
