Iron Deficiency And Mental Health: Is There A Link?
Iron deficiency not only can affect mental health but very low levels could also could Schizophrenia.
Iron deficiency not only can affect mental health but very low levels could also could Schizophrenia.
The progress in reducing anaemia in women of reproductive age has stagnated, says the World Health Organisation (WHO).
There are certain vitamins and minerals that have specific benefits for women.
Nutritionist Kavita Devgan tells you the importance of iron for human health, as well as shares tips on how to increase iron intake through diet.
Our red blood corpuscles (RBCs) contain haemoglobin, a protein that carries oxygen to different parts of the body. Haemoglobin also protect us against infections, bacteria, and blood parasites.
Our red blood corpuscles (RBCs) contain haemoglobin, a protein that carries oxygen to different parts of the body. Haemoglobin also protect us against infections, bacteria, and blood parasites.
These ten foods are rich in iron, and there will never be haemoglobin deficiency by consuming them.
Never ignore these warning signs of iron-deficiency anemia.
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When you get pregnant, your need for certain nutrients increases. For example, a pregnant woman needs at least 600 mcg of folic acid every day.
How to get iron levels up without supplements?
Anaemia Mukta Lakhya Abhiyan (AMLAN) will be rolled out in 55,000 govt and govt-aided schools and 74,000 Anganwadi Centres across Odisha.
Suffering from low haemoglobin levels? Add these 5 foods to your diet in order to keep red blood cells production under control.
Thalassemia major patients are usually advised to avoid iron-rich foods. Read on to know why.
Fortified rice distributed under the government-run food schemes may do more harm than good to those with blood disorders like sickle-cell anaemia and thalassemia, say experts.
The deficiency of haemoglobin can cause problems such as blood cell destruction, low red blood cell production, and blood loss anaemia.
Did you know that more than half the population of India is suffering from anaemia? Necessary measures should be taken to control anaemia in the country.
Almost half of the women population in India suffers from iron deficiency anaemia. Inadequate iron levels can lead to fertility issues and certain pregnancy complications.
The progress in reducing anaemia in women of reproductive age has stagnated, says the World Health Organisation (WHO).
Nutritionist Kavita Devgan tells you the importance of iron for human health, as well as shares tips on how to increase iron intake through diet.
Our red blood corpuscles (RBCs) contain haemoglobin, a protein that carries oxygen to different parts of the body. Haemoglobin also protect us against infections, bacteria, and blood parasites.
When you get pregnant, your need for certain nutrients increases. For example, a pregnant woman needs at least 600 mcg of folic acid every day.
Anaemia Mukta Lakhya Abhiyan (AMLAN) will be rolled out in 55,000 govt and govt-aided schools and 74,000 Anganwadi Centres across Odisha.
Suffering from low haemoglobin levels? Add these 5 foods to your diet in order to keep red blood cells production under control.
Fortified rice distributed under the government-run food schemes may do more harm than good to those with blood disorders like sickle-cell anaemia and thalassemia, say experts.
The deficiency of haemoglobin can cause problems such as blood cell destruction, low red blood cell production, and blood loss anaemia.
Did you know that more than half the population of India is suffering from anaemia? Necessary measures should be taken to control anaemia in the country.
Almost half of the women population in India suffers from iron deficiency anaemia. Inadequate iron levels can lead to fertility issues and certain pregnancy complications.
National Nutrition Week begins today. Learn more about child's nutrition, including what to feed and what not to feed your baby in the first year.
Untreated anaemia can lead to complications that impact the heart and the lungs. Get to know the benefits of Ayurveda in managing iron deficiency.
Bad lifestyle choices can make women more vulnerable to certain nutrient deficiencies. Here are 5 of the most common ones that affect women.
In India, more than 50 per cent of children, women of reproductive age, and pregnant women suffer from anaemia, making it a large-scale public health problem.
Have you ever felt exhausted for no reason? You could be anaemic. Here are 8 common signs and symptoms of iron deficiency you need to know.
Your diet can also determine how much hair ends up in your shower drain or brush. Below are four nutrient deficiencies that can negatively impact your locks.
Iron deficiency may lead to a weaker immunity, especially in children. Here are some tried and tested ways to boost the level of iron in your body naturally.
Popping an iron pill can help you up your heamoglobin count, but you can also incorporate a few dietary changes to maintain your haemoglobin levels naturally.
There are certain vitamins and minerals that have specific benefits for women.
These ten foods are rich in iron, and there will never be haemoglobin deficiency by consuming them.
Never ignore these warning signs of iron-deficiency anemia.
Thalassemia major patients are usually advised to avoid iron-rich foods. Read on to know why.
Anaemia is among the top diseases in India. According to a recent survey, Anaemia is a cause of concern for the country as almost half of the children and women in the country has been found anaemic.
Iron deficiency during pregnancy may increase risk for autism spectrum disorder, attention-deficit/hyperactivity disorder and intellectual disability in their children.
Your metabolism may become sluggish during the long summer months. Try these iron-rich nuts to deal with this condition.
There are different forms of anemia, but the most common one is iron-deficiency anemia. People with this condition need 150 200 mg of iron a day.
Here is how iron deficiency can impact your health
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Eat these foods to increase your iron intake
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Adapt these eating habits to increase your iron intake
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Red spinach is a great source of nutrition and has many medicinal benefits. Its a worthy addition to your diet.
Did you know, your diet plays an important role in protecting your mental health? Here's how.
The poha, moong dal, and spinach makes this snack an iron-rich dish. Try out this yummy snack.
Having this dhokla for your breakfast can provide you with the necessary carbohydrates to kick-start your day.