On this International Yoga Day, let us take a look at a few meditation techniques that you can adopt for various purposes.
On the occasion of International Yoga Day, renowned yoga guru Nandan Gautam, CEO, Bharat Thakur Artistic Yoga, shares the benefits of practising yoga during the pandemic while showing a few asanas to cope with stress, anxiety, and depression and boost immunity.
Practicing yoga can help you deal with chronic pain by strengthening the body and the mind. This International Yoga Day, learn yourself and also help other people know the benefits of yoga in dealing with chronic pain.
Prime Minister Narendra Modi urges people to practise pranayama on International Yoga Day 2020. Pranayama may benefit your health in many ways. Read to know how.
On International Yoga Day today, here are a few tips you need to follow if you are planning on taking up prenatal yoga.
As we get ready to celebrate International Day of Yoga on Sunday, let us take a look at Restorative Yoga, a form of yoga that is little known.
Prime Minister Narendra Modi has been encouraging people to practise yoga to stay active and fit during the coronavirus lockdown. Here are 4 yoga asanas that helps Modi stay fit during the lockdown. Try them on International Yoga Day.
As the International Yoga Day approaches, we tell you how you can perform yoga poses at home amidst the lockdown.
As we approach the International Yoga Day, here is a low-down on some schools of yoga. Choose the one that suits you best.
On this International Yoga Day, let us take a look at a few meditation techniques that you can adopt for various purposes.
On the occasion of International Yoga Day, renowned yoga guru Nandan Gautam, CEO, Bharat Thakur Artistic Yoga, shares the benefits of practising yoga during the pandemic while showing a few asanas to cope with stress, anxiety, and depression and boost immunity.
Practicing yoga can help you deal with chronic pain by strengthening the body and the mind. This International Yoga Day, learn yourself and also help other people know the benefits of yoga in dealing with chronic pain.
Prime Minister Narendra Modi urges people to practise pranayama on International Yoga Day 2020. Pranayama may benefit your health in many ways. Read to know how.
On International Yoga Day today, here are a few tips you need to follow if you are planning on taking up prenatal yoga.
As we get ready to celebrate International Day of Yoga on Sunday, let us take a look at Restorative Yoga, a form of yoga that is little known.
Prime Minister Narendra Modi has been encouraging people to practise yoga to stay active and fit during the coronavirus lockdown. Here are 4 yoga asanas that helps Modi stay fit during the lockdown. Try them on International Yoga Day.
As the International Yoga Day approaches, we tell you how you can perform yoga poses at home amidst the lockdown.
As we approach the International Yoga Day, here is a low-down on some schools of yoga. Choose the one that suits you best.
