Logout 
International Yoga Day 2019: 8 yoga poses Shilpa Shetty swears by
Bollywood star Shilpa Shetty has been a yoga enthusiast for the last 18 years. As you celebrate International Yoga Day today, try out some of the yoga asanas she loves doing.
Bollywood star Shilpa Shetty has been a yoga enthusiast for the last 18 years. As you celebrate International Yoga Day today, try out some of the yoga asanas she loves doing.
Here we give you a wonderful way to celebrate International Yoga Day with 10 Yoga poses that actually work for losing weight and also provide other health benefits.
While celebrating the International Yoga Day today, we tell you about some of the cardiovascular benefits that Surya Namaskar provides. Have a happy and healthy heart with this asana.
As we celebrate International Yoga Day today, here is all you need to know about the fun, new additions to this age old tradition.
The mental health benefits of yoga are well-established by science and experts alike. On this International Yoga Day, practise these poses for a sound and stress-free mind and strong cognitive health.
Today is International Yoga Day. As we observe this day, here is all you need to know about this global campaign initiated by the UN. The theme for this year's yoga day is Climate Action.
For patients with a cardiac condition, it is ideal to practice yoga under a trainer. In this exclusive article by by Dr Santosh Kumar Dora, Senior Cardiologist, Asian Heart Institute, we talk about the heart health benefits of yoga. Happy International Day of Yoga!
Stress is one of the major factors that leads to depression and you can deal with stress through yoga.
The bedroom benefits of yoga are well-established. As the International Yoga Day approaches, we share our list of sex-boosting yoga poses with you. Get your yoga mat ASAP!
International Yoga Day is celebrated on 21st June every year. As you gear up to celebrate it tomorrow, Dr. NK Venkataramana, Founder and Chief Neurosurgeon, Brains Hospital, Bengaluru, tells you all you need to know about how yoga boosts your nervous system and mental health. However, you need to practise yogasanas consistently if you want to reap the benefits.
As the International Yoga Day approaches, yoga teacher Amogh Shinde, at FIT360 Kids Health & Fitness describes some asanas that would benefit kids in more ways than one.
Here, we tell you about some of the foods recommended by yoga trainers and practitioners.
As the International Yoga Day approaches on 21st June, here is a list of yoga apps which will help you practise the asanas better. Reap the health, fitness and weight loss benefits of yoga with this tech guide.
International Yoga Day is celebrated on 21st June every year. Prime Minister Narendra Modi will perform yoga with thousands in Jharkhand on Friday as part of the celebration.
As the International Yoga Day approaches on 21st June, here we tell you about 5 yoga poses that you can start doing as a beginner.
With the International Yoga Day around the corner, Prime Minister Narrendra Modi tweets about the benefits of Vakrasana .
Bollywood star Shilpa Shetty has been a yoga enthusiast for the last 18 years. As you celebrate International Yoga Day today, try out some of the yoga asanas she loves doing.
While celebrating the International Yoga Day today, we tell you about some of the cardiovascular benefits that Surya Namaskar provides. Have a happy and healthy heart with this asana.
As we celebrate International Yoga Day today, here is all you need to know about the fun, new additions to this age old tradition.
The mental health benefits of yoga are well-established by science and experts alike. On this International Yoga Day, practise these poses for a sound and stress-free mind and strong cognitive health.
Today is International Yoga Day. As we observe this day, here is all you need to know about this global campaign initiated by the UN. The theme for this year's yoga day is Climate Action.
For patients with a cardiac condition, it is ideal to practice yoga under a trainer. In this exclusive article by by Dr Santosh Kumar Dora, Senior Cardiologist, Asian Heart Institute, we talk about the heart health benefits of yoga. Happy International Day of Yoga!
Stress is one of the major factors that leads to depression and you can deal with stress through yoga.
The bedroom benefits of yoga are well-established. As the International Yoga Day approaches, we share our list of sex-boosting yoga poses with you. Get your yoga mat ASAP!
International Yoga Day is celebrated on 21st June every year. As you gear up to celebrate it tomorrow, Dr. NK Venkataramana, Founder and Chief Neurosurgeon, Brains Hospital, Bengaluru, tells you all you need to know about how yoga boosts your nervous system and mental health. However, you need to practise yogasanas consistently if you want to reap the benefits.
As the International Yoga Day approaches, yoga teacher Amogh Shinde, at FIT360 Kids Health & Fitness describes some asanas that would benefit kids in more ways than one.
As the International Yoga Day approaches on 21st June, here is a list of yoga apps which will help you practise the asanas better. Reap the health, fitness and weight loss benefits of yoga with this tech guide.
International Yoga Day is celebrated on 21st June every year. Prime Minister Narendra Modi will perform yoga with thousands in Jharkhand on Friday as part of the celebration.
With the International Yoga Day around the corner, Prime Minister Narrendra Modi tweets about the benefits of Vakrasana .
Here, we tell you about some of the foods recommended by yoga trainers and practitioners.
As the International Yoga Day approaches on 21st June, here we tell you about 5 yoga poses that you can start doing as a beginner.
Here we give you a wonderful way to celebrate International Yoga Day with 10 Yoga poses that actually work for losing weight and also provide other health benefits.
