Yoga Asanas: The Best Anti-Ageing Procedure With Zero Side Effects
Yoga has an all round impact on your health, new research shows that it can also impact your longevity and life span.
Yoga has an all round impact on your health, new research shows that it can also impact your longevity and life span.
Yoga is not only asana; it is the art of living life to the fullest. Adopt yoga to make life better.
Ahead of International Day of Yoga 2022, Prime Minister Narendra Modi has announced the theme of this year as 'Yoga for humanity.'
Yoga may seem difficult if you are a newbie but beginners level yoga asanas are easy to learn and are equally beneficial for health. Try them out!
Wheel Pose: Modifications And Tips To Perform Chakrasana
Lizard Pose: Modifications And Tips To Perform Utthan Pristhasana
Monkey Pose: Modifications And Tips To Perform Hanumanasana
The Yoga Utsav was observed under the theme 'Make Yoga a part of Your Life' to mark the 25 days countdown to International Day of Yoga (IDY2022).
The campaign aims to promote the concept of combining Yoga and Ayurveda to achieve holistic healing.
To commemorate 100 days to International Yoga Day, AYUSH minister Sonowal inaugurate Yoga Mahotsav. Read on.
Yoga is not just about performing the various asanas. It is a total wellness package. Read on to know more.
The Covid-19 pandemic has forced children to stay at home for abnormally longer duration. Yoga is a good alternative to outdoor exercise. On International Day of Yoga, an expert suggests easy yoga poses a child can practice under the guidance of parents.
Infertility is increasingly becoming a problem among many couples across the world. On this International Day of Yoga, we offer you a solution to this issue.
International Day Of Yoga: Actress Sandeepa Dhar Reveals How Yoga Changed Her Life
On International Day of Yoga, celebrate the power of yoga. Practice it daily for a lifetime of good health and vitality says beauty icon Shahnaz Husain.
Today, as we get ready to celebrate International Day of Yoga on June 21st, let us take a look at the many benefits of yoga for pregnant and lactating women.