Intermittent fasting

Intermittent Fasting: How does it work for weight loss

Posted By Editorial Team, January 20, 2020 at 06:56pm

In addition to weight loss, this eating plan is claimed to help improve metabolic health, and even extend lifespan.
Doctors in India taking keen interest in preventive health through intermittent fasting

Posted By ANI, January 19, 2020 at 10:04am

American Academy of Anti-Aging Medicine along with Smart Group conducted India's first anti-ageing International conference to the most cutting edge and futurists innovations in healthcare for preventive health.
Intermittent fasting may lead to longer life for heart patients

Posted By Paras Hemrajani, November 18, 2019 at 07:33pm

New study finds intermittent fasting increases survival rate for heart patients. Read on to know how intermittent fasting improves our cardiac functions and yields other health benefits too.
Intermittent fasting can increase lifespan of patients undergoing cardiac catheterisation : Study

Posted By ANI, November 17, 2019 at 02:52pm

According to a new study presented at the 2019 American Heart Association Scientific Sessions in Philadelphia, routine fasters have greater survival rate from cardiac catheterisation than those who did not.
Intermittent fasting may not be a great fit for you

Posted By Editorial Team, November 16, 2019 at 01:56pm

Another weight loss technique bites the dust. Intermittent fasting, which many followed and believed would be the solution to obesity may have some potential side-effects.
Want to lose weight? Eat the right food after intermittent fasting

Posted By Paras Hemrajani, September 20, 2019 at 08:01pm

If you are trying intermittent fasting to loose weight then it is important to eat the right food when you break your fast. Read on to know more.
Alternate day fasting diet: Know all about it

Posted By Jahnavi Sarma, August 29, 2019 at 09:08pm

The alternate day fasting diet is one of the bet tools for fast weight loss. Here, we reveal everything you need to know about this diet.
Ramadan 2019: Healthy fasting strategies you can swear by

Posted By Editorial Team, May 06, 2019 at 04:54pm

As Ramadan starts from today, we share lifestyle tips that will help you breeze through the month of fasting.
5 things to keep in mind if you are opting intermittent fasting for weight loss

Posted By Debjani Arora, October 22, 2018 at 11:03am

There are a lot of evidence and scientific data to suggest that intermittent fasting does improve metabolism and helps in weight loss. No matter which kind of fasting method you choose remember always to do it right to reap the benefits.
Can you gain weight by intermittent fasting?

Posted By Debjani Arora, October 22, 2018 at 09:57am

Recently intermittent fasting is making waves in the fitness industry. Even some experts and doctors are also backing this kind of method as studies have shown that it shows impressive results when it comes to weight loss, insulin sensitivity and fat metabolism. But when done wrong it can make you fat.