insomnia problem
Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication. Symptoms may include difficulty falling or staying asleep and not feeling well-rested.
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Insomnia or trouble in falling asleep is, unfortunately, very common today. Even after a day of hard work and tiredness, it gets difficult to get good satisfying sleep. There could be many reason for it but there is nothing that food can't solve! Check out these sleep-inducing food.
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Posted By
ANI, August 25, 2019 at 10:52am
According to a new study published in the journal Circulation, insomnia is linked to higher risk of cardiovascular ailments.
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Insomnia can lead to various health conditions apart from fatigue and weakness, says a recent research. Read on to know more about the adverse health effects of this sleep disorder.
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Posted By
IANS, June 09, 2019 at 05:03pm
A study published in the journal Sleep, has shown strong association between common trauma-related disorders and comorbid sleep conditions among a group of disaster survivors.
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Posted By
IANS, June 09, 2019 at 10:38am
According to a study published in the journal Sleep, insufficient sleep is associated with a wide variety of mental health symptoms among college students,
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Posted By
IANS, June 09, 2019 at 10:32am
According to a study published in the journal Sleep, there is a high prevalence of insufficient sleep and symptoms of common sleep disorders among nurses working at medical centres.
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![Health consequences of occupational burnout you need to know]( "Health consequences of occupational burnout you need to know")
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Mindless eating and sedentary lifestyle are not the only culprits behind your weight gain. There are certain diseases and condition that could also give you extra kilos.
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Apart from hair-loss, here are the other side-effects of chemotherapy that you should know about.
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In case you are experiencing difficulty to fall asleep or getting addicted to alcohol and drug, you may be at risk of developing bipolar disorder.
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Are you a night owl? Then, you must opt for these hacks which will help you fall asleep.
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This World Sleep Day 2019, we brief you about some foods which will help you sleep better.
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Today, World Sleep Day is being celebrated all over. We tell you all you need to know about it.
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Are you a night owl? Do you find it difficult to hit the hack? Then, this study will shock you! According to a new study, insomnia could be in your genes. Furthermore, the researchers also found that insomnia symptoms nearly doubled the risk of coronary artery disease. So, these yoga poses will lull you to sleep
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Posted By
Agencies, February 27, 2019 at 09:15pm
According to a new study, researchers have marked out 57 genes which are linked with symptoms of insomnia.
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A new study has found a link between sleep and the body s immune system. The study suggested that a good night s sleep can boost the effectiveness of certain specialized immune cells called T cells.
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According to the new study published in Current Biology, sleeping on a rocking surface can enhance one's quality of sleep and memory. Read on to know more about this and some useful tricks which can induce sleep.
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