Inflammation is a response initiated by the body against an invading pathogen (bacteria or viruses). When microbes attack the body, some biological responses arise in order to remove these foreign agents. These responses are manifested as symptoms of inflammation. Some of the symptoms are: redness on tissues, swelling, pain and joint stiffness, flu, fatigue, loss of appetite, etc. Inflammation can be of two types: acute inflammation- when the body starts responding against the pathogen quickly and thus help to get a speedy eradication and chronic inflammation- elimination of pathogens does not occur easily and hence this kind of inflammatory response last for several months or even years. Some diseases where our body undergoes chronic inflammatory procedure are: cancer, rheumatoid arthritis and atheroschlerosis.
Tips To Lower Inflammation: It is a normal and important process that allows your body to heal but chronic imflammation can increase your risk of chronic diseases. Check out five lifestyle hacks to lower inflammation.
Lack of sleep silently harms your heart, increases inflammation, raises blood pressure, and disrupts vital body functions. Here's expert backed tips to improve sleep and protect long term heart health.
Arthritis occurs naturally when the joints wear down on its own, but certain medical conditions like gout and COVID-19. The symptoms of this condition especially trigger during the winter season due to poor blood circulation and tighten tissues.
A simple guide on foods that help cleanse the liver, ease inflammation and support better fatty liver health through natural and gentle dietary choices.
An unhealthy gut can affect more than your digestion. Here are 7 clear signs of gut imbalance that may appear on your skin, from acne to dullness, and what they mean for your health.
Researchers explain that seed oils get a bad rap because they are often blamed for the negative effects of ultraprocessed foods that they are prevalent in.
Among its many uses, clove is also widely used to make tea, which can aid digestion, reduce bloating, and promote gut health. Explore its many benefits of drinking clove tea after meals.
According to Lifestyle Coach Luke Coutinho, chronic inflammation is behind 95% of modern health issues, such as diabetes, weight gain, fatigue, bloating, to autoimmunity, skin flare-ups, poor immunity, and even cancer. To help you modern lifestyle-related health issues, Coutinho shares top six Indian anti-inflammatory foods you can incorporate to your diet.
Physician and scientist Dr. William Li, in a recent podcast explains how fats stored in human body functions. He talks about activating brown fat to burn down white fat and more. Read on
Brain Inflammation is a serious health condition that can negatively impact mental health, and here is how.
Health scientist Ollie Whitby says he lives by these 15 anti-inflammatory routine every single day to tackle diseases cause due to inflammation. Read on to know why you must adhere to these healthy guidelines as well.
Are you waking up with swollen hands and body aches this winter? Find out the reasons behind it and how you can cope with it.
Dr Srikanth Madikattu, Consultant Orthopaedics, Manipal Hospital, Baner, Pune, shares that joint protection techniques dramatically aid in maintaining independence and managing the condition.
Here Are 5 Reasons To Try Magnesium Oil; It Can Work Wonders For Your Feet!
Addressing the impact of pain and inflammation on mobility, sleep, focus, energy, and mood requires a next-generation approach.
What should IBS patients eat in order to avoid further inflammation in their GI tract?
5 reasons why you should follow a disciplined anti-inflammatory diet if you are a psoriasis patient.
Unhealthy teeth: An underlying gum disease condition, tooth decay.
Tips To Lower Inflammation: It is a normal and important process that allows your body to heal but chronic imflammation can increase your risk of chronic diseases. Check out five lifestyle hacks to lower inflammation.
Lack of sleep silently harms your heart, increases inflammation, raises blood pressure, and disrupts vital body functions. Here's expert backed tips to improve sleep and protect long term heart health.
Arthritis occurs naturally when the joints wear down on its own, but certain medical conditions like gout and COVID-19. The symptoms of this condition especially trigger during the winter season due to poor blood circulation and tighten tissues.
An unhealthy gut can affect more than your digestion. Here are 7 clear signs of gut imbalance that may appear on your skin, from acne to dullness, and what they mean for your health.
Researchers explain that seed oils get a bad rap because they are often blamed for the negative effects of ultraprocessed foods that they are prevalent in.
Among its many uses, clove is also widely used to make tea, which can aid digestion, reduce bloating, and promote gut health. Explore its many benefits of drinking clove tea after meals.
Physician and scientist Dr. William Li, in a recent podcast explains how fats stored in human body functions. He talks about activating brown fat to burn down white fat and more. Read on
Brain Inflammation is a serious health condition that can negatively impact mental health, and here is how.
Health scientist Ollie Whitby says he lives by these 15 anti-inflammatory routine every single day to tackle diseases cause due to inflammation. Read on to know why you must adhere to these healthy guidelines as well.
Here Are 5 Reasons To Try Magnesium Oil; It Can Work Wonders For Your Feet!
Addressing the impact of pain and inflammation on mobility, sleep, focus, energy, and mood requires a next-generation approach.
What should IBS patients eat in order to avoid further inflammation in their GI tract?
Gaining a thorough understanding of the entire joint replacement process is crucial, along with selecting the right surgeon for it.
Burning pain in the feet could mean much more than fatigue. Here are the top conditions that could be causing your feet problems.
Incorporating these herbs and spices into your diet may help reduce inflammation and improve overall health.
Chilblains are one of the most common winter ailments and are literally caused by the extreme cold temperature.
The study underscores the potential risks associated with repeated blast exposure in special warfare personnel.
The research not only unveils a potential therapy to address age-related liver pathologies but also underscores the importance of bone marrow function in blood cell production.
A simple guide on foods that help cleanse the liver, ease inflammation and support better fatty liver health through natural and gentle dietary choices.
According to Lifestyle Coach Luke Coutinho, chronic inflammation is behind 95% of modern health issues, such as diabetes, weight gain, fatigue, bloating, to autoimmunity, skin flare-ups, poor immunity, and even cancer. To help you modern lifestyle-related health issues, Coutinho shares top six Indian anti-inflammatory foods you can incorporate to your diet.
Are you waking up with swollen hands and body aches this winter? Find out the reasons behind it and how you can cope with it.
Dr Srikanth Madikattu, Consultant Orthopaedics, Manipal Hospital, Baner, Pune, shares that joint protection techniques dramatically aid in maintaining independence and managing the condition.
5 reasons why you should follow a disciplined anti-inflammatory diet if you are a psoriasis patient.
Unhealthy teeth: An underlying gum disease condition, tooth decay.
Breast abscesses can also occur in breastfeeding women. Breast infections can lead to the development of a breast abscess, which can cause painful breasts, tenderness, non-reducible lumps, and swelling.
It is also known as 'peripheral abscess', and is commonly seen in women between the ages of 24 years and 52 years, particularly those who smoke or follow a sedentary lifestyle.
Chronic inflammation happens when the body's inflammatory response activates sometimes even without injury or illness and persists over months or years.
Some foods are really bad if you suffer from chronic inflammatory problems.
As research delves deeper into the highly individualized nature of the gut microbiome, personalized approaches are envisioned.
Dr Shankar S Biradar, in association with Magniflex India, delves into the connection between sleep and heart health, sheds light on how beds contribute to this equation.
The practice involves swishing oil inside the mouth just like a mouthwash for 15 to 20 minutes.
Just like good food can help cure depression, unhealthy food might also trigger mental health problems.
We all know that our overall well-being is connected to our mental health. Here are some explanations about how they are linked.
Experiencing joint pain, swelling or inflammations? Try these yoga asanas.
Herbs are filled with rich health benefits. If consumed or applied on a daily basis it can help your body fight off any infection. Read on to find out how!
An anti-inflammatory diet is healthy and can give you a health boost. It includes healthy food which can bring down your risk of many chronic.
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If you are experiencing inflammation, here are 10 foods that you should add to your diet.
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Know the intricate links between smoking and COPD, understanding how tobacco initiation, lung function decline, and inflammation impact respiratory health.
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Applying ice on your face can give your skin an instant glow up.
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When an inflammation occurs for a prolonged time period, it is referred to as chronic. How can you identify the signs?
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5 Winter Foods Naturally Reduce Joint Inflammation In People With Arthritis
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