Getting back to the metabolism after the festive season is quite challenging, but don't worry here are some tips which will help you in dealing with Post-Diwali digestive issues.
Steak is a tasty dish indeed but is it recommended for everyone?
It is important to be careful about what you eat when you are suffering from digestive problems. Here are 6 types of foods you should avoid to keep stomach problems at bay.
If you have been experiencing frequent cramps without your periods, speak to a doctor to identify the underlying cause of the pain.
Are you looking for natural ways to get rid of indigestion? Basil leaves are a natural and easily available option that can help you get rid of all digestive problems and ease stomach aches.
Nowadays, it is a very common practice among many to make food, store the leftover in the refrigerator and reheat the same food and consume it later. But, it can actually make your food TOXIC!
Thirst is your body's way of telling you that it's running low on water, which it needs to work well. It's normal to feel thirsty when it's hot or after you've powered through an intense workout. But if you're constantly refilling your cup without relief, it could signal another health problem.
It won't be a good idea to take pills every time you have an upset stomach, instead try these natural remedies using common kitchen ingredients.
Overeating can cause bloating, heartburn, excess burping, and make you lethargic. Try these effective ways to boost your digestion naturally.
Is indigestion troubling you during lockdown? Give this 2-minute stomach massage a try to ease your pain.
In a new study, acupuncture treatment showed improvement of symptoms for patients with a subtype of indigestion known as postprandial distress syndrome. Read to know the many other conditions this ancient Chinese healing practice can treat.
Lockdown period is making most of the people's life sedentary and lethargic which is affecting their digestive system. Try these easy tips to improve your digestion.
As you work from home amidst the COVID-19 lockdown, you are likely to get a bloated belly due to your sedentary lifestyle. While staying active at home is ideal to ward off the condition, limiting the intake of certain foods will also help.
Bloating can be painful and sometimes embarrassing too. Try our home remedies for a quick fix to your bloating problem.
Stomach ailments are common during the monsoon season. There are certain foods that you must avoid during this season to keep such problems away.
Are you feeling bloated? Here are few yoga poses to help you enhance your digestion, and stay healthy.
Any celebration is incomplete without sweets and snacks. But, don't go overboard. It can lead to indigestion. Here, we tell you how to beat indigestion during the festive season.
We all love to drink sweet lime (mosambi juice). But, do you know that mosambi which has a sweet and sour taste can help you to improve your overall well-being. Read on to know about its health benefits.
We all love to drink sweet lime (mosambi juice). But, do you know that mosambi which has a sweet and sour taste can help you to improve your overall well-being. Read on to know about its health benefits.
Bell pepper is amongst one of the favourite pizza toppings. It can add colours and flavour to almost every dish. It is one of the most commonly found ingredients in your refrigerator. So, don't forget to incorporate it into your daily diet as it can help you to stay fit and fine.
Yam or suran is one of the most ignored vegetables. But, don't forget to pick it up when you spot it in the market as it can offer a host of health benefits. Read on to how it can help you to stay healthy.
Bay leaf also known as tejpatta is widely used in cooking and can add aroma to your dish. They are pungent and have a bitter taste. You can use them fresh, dried or in powdered form and they can help you to tackle health issues.
You must have heard about flaxseeds or chia seeds but are you aware of hemp seeds? These amazing seeds are loaded with essential nutrients and can help you to aid your digestion process. Here, we tell you how they can be beneficial to you.
You must have heard about strawberry and blueberry, but are you aware of cranberry? These red amazing berries can help you to stay in top shape by improving your gut health. Know how cranberries can be beneficial for you.
Today, many people are pressed for time and cannot exercise in the morning. Hence, for them going for an evening walk can be a good idea. Learn these benefits of evening walk and just put on your shoes and get ready.
The next time you eat jackfruits, don't discard the seeds. They can help you to stay in top shape by improving your digestion. Here's how jackfruit seeds can be beneficial for you.
Did you know that dried apricots also known as sukhi khubani can help you to improve your digestion? Here's how it can improve your overall well-being.
Along with the doctor's medication, few natural remedies like including ginger and lemon in your diet can also help. Try these fool-proof hacks to keep cholera at bay.
Olives also known as jaitun, can help you to improve your overall well-being. They come in various colours and sizes. Here, we unearth the many health benefits of it.
Haemorrhoids is a painful condition. Here's how to manage it by following a healthy and well-balanced diet.
Just a few tweaks in your diet can help you deal with abdominal bloating. Instead of popping pills, try these natural remedies!
Have a bowl of sprouts salad and abate indigestion, heart related disorders, anaemia, cancer and more.
Did you know that drinking sugarcane juice can improve your overall well-being?
Did you know that insects like crickets are fibrous? They can reduce inflammation and improve your gut health?
Did you ever know that amla could help in weight loss or hair fall? Read on to know more.
Try this pumpkin halwa with jaggery (or gur) which will activate the digestive enzymes in your body.
Did you know even drinking water during meals can lead to indigestion? Read to know some common dietary mistakes that can cause indigestion.
Be it stomach ache due to indigestion or nausea during pregnancy, eat amla supari for effective relief.
You could get some relief from symptoms of indigestion such as stomach aches, acidity and heartburn with the help of these four easily available natural remedies.
Suffering from stomach ache due to indigestion? Eat tulsi leaves, mint leaves (pudina), curry leaves, betel leaves (paan) or ajwain leaves.
Yes, these essential oils can treat trivial problems like flatulence, indigestion, hair loss, excessive sweating and more.
Don't like to chew ajwain seeds? Here are different ways you can use ajwain seeds to get rid of stomach pain.
Ginger, jeera, cinnamon, cardamom and ajwain -- five common spices to deal with indigestion, acidity, constipation, stomach inflammation and flatulence.
Don't suffer from gas pains! Try these tips for quick relief.
It's time to kick off indigestion with these simple and effective home remedies!
Suffering from bloating, constipation, diarrhea, acidity or stomach pain? Here are top 6 tips to relieve those symptoms.
Here are 10 ways to keep acidity and indigestion at bay after that heavy meal.
Limit or exclude these foods from your diet when your immunity is low.
Know you stomach problems better. Find out how these unusual things can lead to stomach woes.
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