Indigestion

A 2-minute stomach massage for bloating and indigestion

Posted By Sanyukta Baijal, June 06, 2020 at 02:50pm

Is indigestion troubling you during lockdown? Give this 2-minute stomach massage a try to ease your pain.
Acupuncture can help ease indigestion symptoms: Know more about this ancient Chinese healing practice

Posted By Longjam Dineshwori, May 13, 2020 at 09:47am

In a new study, acupuncture treatment showed improvement of symptoms for patients with a subtype of indigestion known as postprandial distress syndrome. Read to know the many other conditions this ancient Chinese healing practice can treat.
Is lockdown taking a toll on your digestion? Try these easy tips to improve your gut health

Posted By Sanyukta Baijal, May 11, 2020 at 01:20pm

Lockdown period is making most of the people's life sedentary and lethargic which is affecting their digestive system. Try these easy tips to improve your digestion.
Don’t let the COVID-19 lockdown give you a belly bloat: 4 foods to go slow on, now

Posted By Saswati Sarkar, April 15, 2020 at 01:53pm

As you work from home amidst the COVID-19 lockdown, you are likely to get a bloated belly due to your sedentary lifestyle. While staying active at home is ideal to ward off the condition, limiting the intake of certain foods will also help.
Is your stomach bloated? Try our quick remedies

Posted By Editorial Team, July 17, 2019 at 07:53pm

Bloating can be painful and sometimes embarrassing too. Try our home remedies for a quick fix to your bloating problem.
Foods to avoid this monsoon

Posted By Editorial Team, July 17, 2019 at 03:48pm

Stomach ailments are common during the monsoon season. There are certain foods that you must avoid during this season to keep such problems away.
Try these 2 yoga poses after dinner to improve your digestion

Posted By Editorial Team, February 22, 2019 at 05:59pm

Are you feeling bloated? Here are few yoga poses to help you enhance your digestion, and stay healthy.
Follow these dietary guidelines to avoid indigestion during Bhai Dooj

Posted By Aishwarya Vaidya, November 08, 2018 at 08:45pm

Any celebration is incomplete without sweets and snacks. But, don't go overboard. It can lead to indigestion. Here, we tell you how to beat indigestion during the festive season.
World Heart Day: Watch out these signs of an ailing heart and be alert

Posted By Sreemoyee Chatterjee, September 29, 2018 at 07:28pm

The celebration of World Heart Day brings to you a list of signs that may alert you on your heart's danger. Know them and avoid late treatment in case you get a heart attack.
Marvellous mosambi: Know why sweet lime is good for you

Posted By Aishwarya Vaidya, September 26, 2018 at 03:30pm

We all love to drink sweet lime (mosambi juice). But, do you know that mosambi which has a sweet and sour taste can help you to improve your overall well-being. Read on to know about its health benefits.
Do you know about these amazing benefits of bell peppers?

Posted By Aishwarya Vaidya, September 22, 2018 at 03:27pm

Bell pepper is amongst one of the favourite pizza toppings. It can add colours and flavour to almost every dish. It is one of the most commonly found ingredients in your refrigerator. So, don't forget to incorporate it into your daily diet as it can help you to stay fit and fine.
Yam: Know the many health benefits of it

Posted By Aishwarya Vaidya, September 15, 2018 at 03:30pm

Yam or suran is one of the most ignored vegetables. But, don t forget to pick it up when you spot it in the market as it can offer a host of health benefits. Read on to how it can help you to stay healthy.
Must try: You will love this yummilicious pineapple chicken recipe

Posted By Aishwarya Vaidya, September 11, 2018 at 01:16pm

Do you know that pineapple contains dietary fibre and can aid digestion? Furthermore, it is anti-inflammatory in nature and can help you to reduce inflammation. So, just try this delicious pineapple chicken recipe and enjoy!
Beautiful bay leaf: A leaf with a sea of benefits

Posted By Aishwarya Vaidya, September 06, 2018 at 09:28am

Bay leaf also known as tejpatta is widely used in cooking and can add aroma to your dish. They are pungent and have a bitter taste. You can use them fresh, dried or in powdered form and they can help you to tackle health issues.
Hemp seeds: The many health benefits of it

Posted By Aishwarya Vaidya, September 05, 2018 at 08:23am

You must have heard about flaxseeds or chia seeds but are you aware of hemp seeds? These amazing seeds are loaded with essential nutrients and can help you to aid your digestion process. Here, we tell you how they can be beneficial to you.
Cranberries: Know the many health benefits of it

Posted By Aishwarya Vaidya, August 28, 2018 at 06:11pm

You must have heard about strawberry and blueberry, but are you aware of cranberry? These red amazing berries can help you to stay in top shape by improving your gut health. Know how cranberries can be beneficial for you.
These amazing benefits of evening walk will impress you

Posted By Aishwarya Vaidya, August 28, 2018 at 05:11pm

Today, many people are pressed for time and cannot exercise in the morning. Hence, for them going for an evening walk can be a good idea. Learn these benefits of evening walk and just put on your shoes and get ready.
All you need to know about these killer benefits of jackfruit seeds

Posted By Aishwarya Vaidya, August 28, 2018 at 04:25pm

The next time you eat jackfruits, don't discard the seeds. They can help you to stay in top shape by improving your digestion. Here's how jackfruit seeds can be beneficial for you.
6 reasons why you should have asafoetida daily

Posted By Aishwarya Iyer, August 27, 2018 at 05:41pm

Our ancestors have always used perfect ingredients for our good health. Asafoetida or hing is one such food spice that you should be thankful to have. Here are 6 reasons why we say so.
These amazing health benefits of dried apricots will impress you

Posted By Aishwarya Vaidya, August 18, 2018 at 02:27pm

Did you know that dried apricots also known as sukhi khubani can help you to improve your digestion? Here s how it can improve your overall well-being.