Indigestion

6 foods that can actually turn TOXIC when reheated

Nowadays, it is a very common practice among many to make food, store the leftover in the refrigerator and reheat the same food and consume it later. But, it can actually make your food TOXIC!
Beware! Excessive thirst could be a signal of serious health problem

Thirst is your body's way of telling you that it's running low on water, which it needs to work well. It's normal to feel thirsty when it's hot or after you've powered through an intense workout. But if you're constantly refilling your cup without relief, it could signal another health problem.
5 simple kitchen ingredients to fix digestive problems during the lockdown

It won't be a good idea to take pills every time you have an upset stomach, instead try these natural remedies using common kitchen ingredients.
5 drinks to boost digestion after weekend overeating

Overeating can cause bloating, heartburn, excess burping, and make you lethargic. Try these effective ways to boost your digestion naturally.
A 2-minute stomach massage for bloating and indigestion

Is indigestion troubling you during lockdown? Give this 2-minute stomach massage a try to ease your pain.
Acupuncture can help ease indigestion symptoms: Know more about this ancient Chinese healing practice

In a new study, acupuncture treatment showed improvement of symptoms for patients with a subtype of indigestion known as postprandial distress syndrome. Read to know the many other conditions this ancient Chinese healing practice can treat.
Is lockdown taking a toll on your digestion? Try these easy tips to improve your gut health

Lockdown period is making most of the people's life sedentary and lethargic which is affecting their digestive system. Try these easy tips to improve your digestion.
Don’t let the COVID-19 lockdown give you a belly bloat: 4 foods to go slow on, now

As you work from home amidst the COVID-19 lockdown, you are likely to get a bloated belly due to your sedentary lifestyle. While staying active at home is ideal to ward off the condition, limiting the intake of certain foods will also help.
Is your stomach bloated? Try our quick remedies

Bloating can be painful and sometimes embarrassing too. Try our home remedies for a quick fix to your bloating problem.
Foods to avoid this monsoon

Stomach ailments are common during the monsoon season. There are certain foods that you must avoid during this season to keep such problems away.
Try these 2 yoga poses after dinner to improve your digestion

Are you feeling bloated? Here are few yoga poses to help you enhance your digestion, and stay healthy.
Follow these dietary guidelines to avoid indigestion during Bhai Dooj

Any celebration is incomplete without sweets and snacks. But, don't go overboard. It can lead to indigestion. Here, we tell you how to beat indigestion during the festive season.
World Heart Day: Watch out these signs of an ailing heart and be alert

The celebration of World Heart Day brings to you a list of signs that may alert you on your heart's danger. Know them and avoid late treatment in case you get a heart attack.
Marvellous mosambi: Know why sweet lime is good for you

We all love to drink sweet lime (mosambi juice). But, do you know that mosambi which has a sweet and sour taste can help you to improve your overall well-being. Read on to know about its health benefits.
Do you know about these amazing benefits of bell peppers?

Bell pepper is amongst one of the favourite pizza toppings. It can add colours and flavour to almost every dish. It is one of the most commonly found ingredients in your refrigerator. So, don't forget to incorporate it into your daily diet as it can help you to stay fit and fine.
Yam: Know the many health benefits of it

Yam or suran is one of the most ignored vegetables. But, don't forget to pick it up when you spot it in the market as it can offer a host of health benefits. Read on to how it can help you to stay healthy.
Must try: You will love this yummilicious pineapple chicken recipe

Do you know that pineapple contains dietary fibre and can aid digestion? Furthermore, it is anti-inflammatory in nature and can help you to reduce inflammation. So, just try this delicious pineapple chicken recipe and enjoy!
Beautiful bay leaf: A leaf with a sea of benefits

Bay leaf also known as tejpatta is widely used in cooking and can add aroma to your dish. They are pungent and have a bitter taste. You can use them fresh, dried or in powdered form and they can help you to tackle health issues.
Hemp seeds: The many health benefits of it

You must have heard about flaxseeds or chia seeds but are you aware of hemp seeds? These amazing seeds are loaded with essential nutrients and can help you to aid your digestion process. Here, we tell you how they can be beneficial to you.
Cranberries: Know the many health benefits of it

You must have heard about strawberry and blueberry, but are you aware of cranberry? These red amazing berries can help you to stay in top shape by improving your gut health. Know how cranberries can be beneficial for you.