Indigestion

Try these 2 yoga poses after dinner to improve your digestion

Posted By Editorial Team, February 22, 2019 at 05:59pm

Are you feeling bloated? Here are few yoga poses to help you enhance your digestion, and stay healthy.
Follow these dietary guidelines to avoid indigestion during Bhai Dooj

Posted By Aishwarya Vaidya, November 08, 2018 at 08:45pm

Any celebration is incomplete without sweets and snacks. But, don't go overboard. It can lead to indigestion. Here, we tell you how to beat indigestion during the festive season.
World Heart Day: Watch out these signs of an ailing heart and be alert

Posted By Sreemoyee Chatterjee, September 29, 2018 at 07:28pm

The celebration of World Heart Day brings to you a list of signs that may alert you on your heart's danger. Know them and avoid late treatment in case you get a heart attack.
Marvellous mosambi: Know why sweet lime is good for you

Posted By Aishwarya Vaidya, September 26, 2018 at 03:30pm

We all love to drink sweet lime (mosambi juice). But, do you know that mosambi which has a sweet and sour taste can help you to improve your overall well-being. Read on to know about its health benefits.
Do you know about these amazing benefits of bell peppers?

Posted By Aishwarya Vaidya, September 22, 2018 at 03:27pm

Bell pepper is amongst one of the favourite pizza toppings. It can add colours and flavour to almost every dish. It is one of the most commonly found ingredients in your refrigerator. So, don t forget to incorporate it into your daily diet as it can help you to stay fit and fine.
Yam: Know the many health benefits of it

Posted By Aishwarya Vaidya, September 15, 2018 at 03:30pm

Yam or suran is one of the most ignored vegetables. But, don t forget to pick it up when you spot it in the market as it can offer a host of health benefits. Read on to how it can help you to stay healthy.
Must try: You will love this yummilicious pineapple chicken recipe

Posted By Aishwarya Vaidya, September 11, 2018 at 01:16pm

Do you know that pineapple contains dietary fibre and can aid digestion? Furthermore, it is anti-inflammatory in nature and can help you to reduce inflammation. So, just try this delicious pineapple chicken recipe and enjoy!
Beautiful bay leaf: A leaf with a sea of benefits

Posted By Aishwarya Vaidya, September 06, 2018 at 09:28am

Bay leaf also known as tejpatta is widely used in cooking and can add aroma to your dish. They are pungent and have a bitter taste. You can use them fresh, dried or in powdered form and they can help you to tackle health issues.
Hemp seeds: The many health benefits of it

Posted By Aishwarya Vaidya, September 05, 2018 at 08:23am

You must have heard about flaxseeds or chia seeds but are you aware of hemp seeds? These amazing seeds are loaded with essential nutrients and can help you to aid your digestion process. Here, we tell you how they can be beneficial to you.
Cranberries: Know the many health benefits of it

Posted By Aishwarya Vaidya, August 28, 2018 at 06:11pm

You must have heard about strawberry and blueberry, but are you aware of cranberry? These red amazing berries can help you to stay in top shape by improving your gut health. Know how cranberries can be beneficial for you.
These amazing benefits of evening walk will impress you

Posted By Aishwarya Vaidya, August 28, 2018 at 05:11pm

Today, many people are pressed for time and cannot exercise in the morning. Hence, for them going for an evening walk can be a good idea. Learn these benefits of evening walk and just put on your shoes and get ready.
All you need to know about these killer benefits of jackfruit seeds

Posted By Aishwarya Vaidya, August 28, 2018 at 04:25pm

The next time you eat jackfruits, don t discard the seeds. They can help you to stay in top shape by improving your digestion. Here s how jackfruit seeds can be beneficial for you.
6 reasons why you should have asafoetida daily

Posted By Aishwarya Iyer, August 27, 2018 at 05:41pm

Our ancestors have always used perfect ingredients for our good health. Asafoetida or hing is one such food spice that you should be thankful to have. Here are 6 reasons why we say so.
These amazing health benefits of dried apricots will impress you

Posted By Aishwarya Vaidya, August 18, 2018 at 02:27pm

Did you know that dried apricots also known as sukhi khubani can help you to improve your digestion? Here s how it can improve your overall well-being.
Want to tackle cholera? Go au naturel

Posted By Aishwarya Vaidya, August 18, 2018 at 09:22am

Along with the doctor s medication, few natural remedies like including ginger and lemon in your diet can also help. Try these fool-proof hacks to keep cholera at bay.
Try this yummilicious chickpeas salad

Posted By Aishwarya Vaidya, August 17, 2018 at 06:03pm

This weekend, opt for this amazing chickpeas salad. Stay healthy and hearty.
Olives can help you live a disease-free life

Posted By Aishwarya Vaidya, August 17, 2018 at 04:55pm

Olives also known as jaitun, can help you to improve your overall well-being. They come in various colours and sizes. Here, we unearth the many health benefits of it.
Want to get rid of Haemorrhoids? Eat this!

Posted By Aishwarya Vaidya, August 17, 2018 at 12:30pm

Haemorrhoids is a painful condition. Here s how to manage it by following a healthy and well-balanced diet.
Beat bloating with these powerful natural remedies

Posted By Aishwarya Vaidya, August 10, 2018 at 02:31pm

Just a few tweaks in your diet can help you deal with abdominal bloating. Instead of popping pills, try these natural remedies!
Top 5 health benefits of sprouts

Posted By Sreemoyee Chatterjee, August 07, 2018 at 01:02pm

Have a bowl of sprouts salad and abate indigestion, heart related disorders, anaemia, cancer and more.

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Try these 2 yoga poses after dinner to improve your digestion

Follow these dietary guidelines to avoid indigestion during Bhai Dooj

World Heart Day: Watch out these signs of an ailing heart and be alert

Marvellous mosambi: Know why sweet lime is good for you

Do you know about these amazing benefits of bell peppers?

Yam: Know the many health benefits of it

Must try: You will love this yummilicious pineapple chicken recipe

Beautiful bay leaf: A leaf with a sea of benefits

Hemp seeds: The many health benefits of it

Cranberries: Know the many health benefits of it

These amazing benefits of evening walk will impress you

All you need to know about these killer benefits of jackfruit seeds

6 reasons why you should have asafoetida daily

These amazing health benefits of dried apricots will impress you

Want to tackle cholera? Go au naturel

Try this yummilicious chickpeas salad

Olives can help you live a disease-free life

Want to get rid of Haemorrhoids? Eat this!

Beat bloating with these powerful natural remedies

Top 5 health benefits of sprouts

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