Here's how to build a balanced Indian diet with simple, everyday foods. Stay healthy without strict dieting or giving up your favourite meals.
Fasting can be both spiritual as well as nourishing and with a right choice of food you can keep your health in check while approaching to traditions mindfully.
Drinking amla water with a balanced diet, proper hydration and physical exercises on an empty stomach could be an easy morning routine, which promotes good health and wellness.
India vs New Zealand T20 World Cup final live: Abhishek Sharma battles back from severe stomach illness, playing a key role in India's chase. Take a look at his recovery and how he made a stronger comeback at the finals.
Indian jujube consist mild tangy taste that is rich in antioxidants and vitamins together with natural substances which enable optimal body performance.
Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet.
Saina Nehwal retires after a knee injury. Here's how low-impact workouts and fitness tips to stay healthy after elite sports and prevent long-term joint damage.
Amla Side Effects: Who should never eat Indian Gooseberry, here is what you need to know.
Shubman Gill makes his comeback as his return date is confirmed. The Indian batter is all set to play in the Vijay Hazare Trophy for Punjab.
Is your daily roti-sabzi truly nutritious? Here's what most Indian plates lack, according to doctors, and how to make meals healthier.
Know 5 popular Indian winter snacks that can trigger acidity, acid reflux, and indigestion, and learn why cold weather worsens digestive discomfort.
Yashasvi Jaiswal shares an important health update after a recent scare. Get the latest on his condition, fitness for upcoming matches, and fans' reactions.
India opener Yashasvi Jaiswal has been hospitalised with acute gastroenteritis. He underwent medical scans and has been advised complete rest.
Virat Kohli's 52nd ODI hundred highlights his unmatched fitness. Let's know his full diet plan, workout routine, daily habits, and the transformation that makes him cricket's fittest player.
Nitish Rana gives an update on Shubman Gill's health: "Bhai Hai Woh Mera." Fans react as the message goes viral.
Feeling unwell during a train journey in India? Know how to get medical help on board, charges for doctor visits and steps for emergency support.
Suresh Raina is turning 38 this year, and his fitness remains always at the top. Here's everything you might want to know about his fitness regime.
Smriti Mandhana's father is stable and discharged. Learn what happened and why heart attack risk rises in men after 60.
Shortly after Srinivas Mandhana, father of Smriti Mandhana, fell ill on November 23, 2025, reports emerged that the vice captain's fianc was also rushed to a hospital in Sangli for a certain medical check-up.
Smriti Mandhana's wedding has been postponed after her father's health scare, and now her fianc , Palash Muchhal, has also been admitted to the hospital.
Smriti Mandhana has postponed her wedding after her father's recent health scare, followed by an important medical update. Here's what happened and how the family is coping with the situation.
According to reports, Namansh Syal was on a single-seat Light Combat Aircraft (LCA) developed by Hindustan Aeronautics Limited (HAL) while he was performing a low-level aerobatic manoeuvre on the last day of the air show, right before the ill-fated fighter jet went down at around 2:10 pm.
Shubman Gill has been ruled out of the 2nd Test in Guwahati due to a sudden neck injury. Learn what happened, why he isn't playing, who will replace him, and his health update in this detailed report.
The Rajya Sabha MP hopes to resume public engagements at the earliest. She further added in her post, "If you have any urgent work, please feel free to contact my office. I look forward to meeting you soon once I recover."
Here's how to build a balanced Indian diet with simple, everyday foods. Stay healthy without strict dieting or giving up your favourite meals.
Fasting can be both spiritual as well as nourishing and with a right choice of food you can keep your health in check while approaching to traditions mindfully.
Drinking amla water with a balanced diet, proper hydration and physical exercises on an empty stomach could be an easy morning routine, which promotes good health and wellness.
India vs New Zealand T20 World Cup final live: Abhishek Sharma battles back from severe stomach illness, playing a key role in India's chase. Take a look at his recovery and how he made a stronger comeback at the finals.
Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet.
Saina Nehwal retires after a knee injury. Here's how low-impact workouts and fitness tips to stay healthy after elite sports and prevent long-term joint damage.
Amla Side Effects: Who should never eat Indian Gooseberry, here is what you need to know.
Shubman Gill makes his comeback as his return date is confirmed. The Indian batter is all set to play in the Vijay Hazare Trophy for Punjab.
Is your daily roti-sabzi truly nutritious? Here's what most Indian plates lack, according to doctors, and how to make meals healthier.
Yashasvi Jaiswal shares an important health update after a recent scare. Get the latest on his condition, fitness for upcoming matches, and fans' reactions.
India opener Yashasvi Jaiswal has been hospitalised with acute gastroenteritis. He underwent medical scans and has been advised complete rest.
Virat Kohli's 52nd ODI hundred highlights his unmatched fitness. Let's know his full diet plan, workout routine, daily habits, and the transformation that makes him cricket's fittest player.
Nitish Rana gives an update on Shubman Gill's health: "Bhai Hai Woh Mera." Fans react as the message goes viral.
Feeling unwell during a train journey in India? Know how to get medical help on board, charges for doctor visits and steps for emergency support.
Suresh Raina is turning 38 this year, and his fitness remains always at the top. Here's everything you might want to know about his fitness regime.
Smriti Mandhana's father is stable and discharged. Learn what happened and why heart attack risk rises in men after 60.
Shortly after Srinivas Mandhana, father of Smriti Mandhana, fell ill on November 23, 2025, reports emerged that the vice captain's fianc was also rushed to a hospital in Sangli for a certain medical check-up.
Smriti Mandhana's wedding has been postponed after her father's health scare, and now her fianc , Palash Muchhal, has also been admitted to the hospital.
Smriti Mandhana has postponed her wedding after her father's recent health scare, followed by an important medical update. Here's what happened and how the family is coping with the situation.
According to reports, Namansh Syal was on a single-seat Light Combat Aircraft (LCA) developed by Hindustan Aeronautics Limited (HAL) while he was performing a low-level aerobatic manoeuvre on the last day of the air show, right before the ill-fated fighter jet went down at around 2:10 pm.
Shubman Gill has been ruled out of the 2nd Test in Guwahati due to a sudden neck injury. Learn what happened, why he isn't playing, who will replace him, and his health update in this detailed report.
The Rajya Sabha MP hopes to resume public engagements at the earliest. She further added in her post, "If you have any urgent work, please feel free to contact my office. I look forward to meeting you soon once I recover."
In a statement released by the Indian cricket board, it mentioned that as of now, the 30-year-old vice captain is recovering well. However, taking cognizance of his condition and the risk involved, he will remain in Sydney until he feels better to fly back home.
Shreyas Iyer Health: Inside the details of Shreyas Iyer's injury during India vs Australia ODI - According to the reports Iyer has been moved out of ICU however, all his vitals are still dangerously low.
Indian jujube consist mild tangy taste that is rich in antioxidants and vitamins together with natural substances which enable optimal body performance.
Know 5 popular Indian winter snacks that can trigger acidity, acid reflux, and indigestion, and learn why cold weather worsens digestive discomfort.
Here are the top 10 countries wasting the most food in 2025, including India's ranking. Learn about global food waste statistics and why World Food Day matters.
Know 6 delicious Indian snacks that are not only tasty but also packed with nutrients. From roasted chana to makhana, explore healthy snack options to boost energy and support wellness.
Cancer is the second leading cause of death worldwide, accounting for an estimated 9.6 million deaths, or 1 in 6 deaths, in 2018. According to a study published in the National Institute of Health (NIH), titled "Utility of Indian Fruits in Cancer Prevention and Treatment: Time to Undertake Translational and Bedside Studies" it highlights how fruits from India can play a vital role in reducing cancer risk globally. Check out the top five Indian fruits known for preventing cancer cells development.
Unique Baby Names That Mean Strength and Power: Check out the list of the top 10 baby names and their powerful meanings.
Among the many fruits to consume in summer, eating amla can provide numerous health benefits. Indian gooseberries are known to boost immunity, hydrate the body, and support digestion. Read on to know more.
Using the right skincare pastes can help address various skin issues and improve the overall health and appearance of your skin. Read on to know more.
Here are five protein-packed Indian snacks to enjoy this winter.
Start your day with a nutritious, delicious, and healthy Indian breakfast. From idlis and dosas to parathas and poha, there are countless options to choose from. Read on to find out.
Make sure to consume these spices every day, as they can boost your overall health! Read on.
From turmeric to black peppers, take a look at the top 5 ayurvedic kitchen spices that comes packed with amazing medicinal properties.
In Indian cooking, white pepper is often used in combination with other spices like cumin, coriander, and cinnamon, to create aromatic flavours.
Do you play badminton on a regular basis? Here's why you should.
Fuel your weight gain journey with hearty choices like oatmeal with nuts and dried fruits for a nutritious morning boost.
Never eat these heavy dishes before going to bed!
Here are 5 very healthy and nutritious Indian snacks that you can eat without fear of high cholesterol.
Encouraging a family-friendly workplace can reduce the pressure to delay parenthood.
India's healthcare system is a dynamic and intricate network comprising many medical practices, services, and facilities.
Let's explore ten health benefits of proso millet from an Ayurvedic perspective.
These breakfast items may be tempting but do not contain any essential nutrients that you may need right after waking up.
Ayurveda's practical teachings greatly inspire Indian cooking methods.
Are you looking for some fitspiration to help you get back on track? Here are the fitness secrets of 5 South Indian actresses to steal from.
Amla contains eight times more vitamin C than an orange and is one of the best dietary sources of antioxidants. Know how to add it to your daily diet.
Are you on a weight loss journey but don't want to give up your favorite foods?
Climate change can lead to a lot of health issues like skin irritation, acne, rashes, sweating, and even heat stroke. You may think that any spice is bound to have a heating effect on your body - but this is a misconception.
The World Health Organisation (WHO) last week issued an alert for four India-made cough syrups, suggesting that the "contaminated" medicines could be responsible for the deaths of 66 children due to acute kidney injuries in the recent months in The Gambia. The products in question include Promethazine Oral Solution, Kofexmalin Baby Cough Syrup, Makoff Baby Cough Syrup, and Magrip N Cold Syrup all manufactured by Maiden Pharmaceuticals Limited, located in Haryana, India. Watch Video.
The World Health Organization said that the death of 66 young children in the Gambia from acute kidney injuries may have been caused by contaminated cough and cold syrups manufactured by an Indian drug manufacturer.
Festivities are here with Durga Pooja, Dussehra and so much more. How can one maintain weight and keep their health in check this festive season? Watch this to find out
Delta Plus Variant is now a variant of concern. Here is everything you need to know about the newly detected variant in India. Watch the full video.
The emergence of new Covid variants and the importance of vaccination
Know these health benefits of jujube fruit
It serves as an antioxidant and plays a pivotal role to suppress the formation of nitrosamine, a common mechanism that obstructs cancer growth
Each one of us has our style some way or the other influenced by our cultural heritage.
Here are six interesting and unique names for baby boys who will grow up surrounded by spirituality.
Here are six beautiful names for baby girls that mean peace and harmony. Choose one that resonates with you the most.
Here are six interesting and sweet names for Bengali baby girls that start with the letter 'P'.
Should you wish for your baby boy to grow up with warrior-like qualities, consider giving him one of these six unique and beautiful names.
Consider giving your baby girl one of these six powerful names that represent strength and honour womanhood.
Every child is lucky for their parents, but here are six interesting names for baby girls who are blessed with good luck, and who will bring immense prosperity to their parents' lives.
On the pious and happy occasion of Rath Yatra happening today here are six interesting and unique baby boy names inspired by Lord Jagannath.
Thursday is a sacred day for worshiping Sai Baba. Here are six Sai Baba-inspired names for your baby boy. Consider these names especially if your little one is born on a Thursday.
If your baby girl is born on a Thursday, consider giving her one of these auspicious names. Remember that Thursday is associated with the planet Jupiter, and it symbolises wisdom and good fortune.
Here are some beautiful names for baby girls born on a Tuesday. Pick the name that resonates the most with you from this pool. Read on.
Here are some beautiful and unique names for baby boys who are born on the auspicious day of Tuesday. Read on.
Here are five interesting names for baby girls, who will grow up to love and appreciate nature. Read on.
If you want your daughter to grow up with a lot of fame and fortune, consider giving her one of these six interesting names. Read on.
If you are a parent who has welcomed a baby boy in the rainy season and are looking for suitable names that speak volumes of your love for the weather, here are six name suggestions. Read on.
Here are seven unique and cute Indian baby girl names that evoke joy and optimism. Consider one of these names for your little one. Read on.
Here are seven interesting baby names for boys who will grow up to command a lot of respect. Read on.
Here are seven interesting names for baby girls, who will grow up with a strong and ambitious personality, and make their parents proud. Read on.
Here are five interesting and cute names for Indian baby girls, who will grow up with good health and a long life. Read on.
Here are six unique and interesting names for baby boys who are born in the month of June, along with their meanings. Read on.
Here are seven interesting names for baby boys who grow up with a strong academic mind and do extremely well in studies.
Here are seven endearing and interesting baby names for your little girl with a sweet personality. Read on.
Consider giving your newborn baby girl one of these seven interesting baby names starting with the letter V, which mean 'courage', 'courageous', and bravery. Read on.
Here are seven interesting baby name options for your sweet little boy with an endearing personality. Read on.
While every baby is a blessing from God, here are seven beautiful and unique names for Indian baby girls who are truly blessed by the divine. Read on.
