As we celebrate the National Nutrition Week 2021, the HealthSite spoke to Dr. Asha Bhatnagar, MBBS & Lab Director at Lifeline Laboratory. Here are some health benefits of the common herbs and spices found in Indian Households.
Rising temperatures and heat waves lead to heat stroke, rashes, acne and other summer problems. Include these 6 spices in your diet to keep your body cool.
There are the spices which are used by the Indian households in their everyday cooking. You would be surprised to know the health benefits these herbs can offer to your body.
Spices have been around for a long time and it has added taste and flavor to our lives. But there are many health benefits associated with them too.
Beat acne, hair fall, dry skin and other skin problems with these natural ingredients from your kitchen.
It serves as an antioxidant and plays a pivotal role to suppress the formation of nitrosamine, a common mechanism that obstructs cancer growth
Antibiotics resistance is fast becoming a grave concern. Instead of resorting to antibiotics for certain health problems like headaches, you can try dealing with them naturally. Here's how.
Registered dietician and certified diabetes educator Neelanjana Singh, who is currently the President of the Indian Dietetics Association, Delhi Chapter, talks about how spices not only enrich your dishes but uplift your health by quite a few notches. She is the author of books such as Our Kid Eats Everything! and Why Should I Eat Healthy?
Spices work amazingly well for your sex drive. Here is how to make some seriously potent spice concoctions for a truly amazing time in bed.
On the occasion of World Obesity Day, we tell you how, that box of cumin in your spice cabinet can help you lose weight, fight bad cholesterol and much more.
Don't prefer allopathic medicines and treatment for your heart condition? Try these natural Indian spices after consulting with your doctor.
These 3 potent ingredients from your kitchen can have amazing effects on your body. According to Ayurveda, they help treat fever very efficiently.
You will require niacin to stay healthy, fit and fine. It can help you to manage your cholesterol and cut down your risk of cardiovascular diseases. Here, we list the foods which contain niacin. Try to eat them in order to keep health issues at bay.
If you have an acne-prone skin, then nutmeg can be your best buddy.
This black beauty can help you in lower your cholesterol levels and cutting down the risk of cardiovascular diseases.
Try these effective and natural remedies to get relief from sinus pain before turning to antibiotics.
These spices will liven up your libido and make sure you have a fulfilling lovemaking experience.
As we celebrate the National Nutrition Week 2021, the HealthSite spoke to Dr. Asha Bhatnagar, MBBS & Lab Director at Lifeline Laboratory. Here are some health benefits of the common herbs and spices found in Indian Households.
Rising temperatures and heat waves lead to heat stroke, rashes, acne and other summer problems. Include these 6 spices in your diet to keep your body cool.
There are the spices which are used by the Indian households in their everyday cooking. You would be surprised to know the health benefits these herbs can offer to your body.
It serves as an antioxidant and plays a pivotal role to suppress the formation of nitrosamine, a common mechanism that obstructs cancer growth
Antibiotics resistance is fast becoming a grave concern. Instead of resorting to antibiotics for certain health problems like headaches, you can try dealing with them naturally. Here's how.
Registered dietician and certified diabetes educator Neelanjana Singh, who is currently the President of the Indian Dietetics Association, Delhi Chapter, talks about how spices not only enrich your dishes but uplift your health by quite a few notches. She is the author of books such as Our Kid Eats Everything! and Why Should I Eat Healthy?
Spices work amazingly well for your sex drive. Here is how to make some seriously potent spice concoctions for a truly amazing time in bed.
On the occasion of World Obesity Day, we tell you how, that box of cumin in your spice cabinet can help you lose weight, fight bad cholesterol and much more.
These 3 potent ingredients from your kitchen can have amazing effects on your body. According to Ayurveda, they help treat fever very efficiently.
You will require niacin to stay healthy, fit and fine. It can help you to manage your cholesterol and cut down your risk of cardiovascular diseases. Here, we list the foods which contain niacin. Try to eat them in order to keep health issues at bay.
If you have an acne-prone skin, then nutmeg can be your best buddy.
This black beauty can help you in lower your cholesterol levels and cutting down the risk of cardiovascular diseases.
Try these effective and natural remedies to get relief from sinus pain before turning to antibiotics.
These spices will liven up your libido and make sure you have a fulfilling lovemaking experience.
Did you know that Indian spices have anti-inflammatory, anti-bacterial effects and contain loads of antioxidants which boost the immune system?
Here are a few spices you must include in your diet during monsoon for a healthier you.
This Ramadan, try this lip-smacking vermicelli/seviyan chicken biryani by Godrej Tyson Chef Rahul Bhukesh.
Add some black pepper to your food to make it tastier and healthier.
Spices have been around for a long time and it has added taste and flavor to our lives. But there are many health benefits associated with them too.
Beat acne, hair fall, dry skin and other skin problems with these natural ingredients from your kitchen.
Don't prefer allopathic medicines and treatment for your heart condition? Try these natural Indian spices after consulting with your doctor.
Are you adding these spices to your curries and soups.
Winters getting the best of you? Try these Indian spices to keep you warm.
Cumin seeds, cardamom and other spices hypertensive people must add to their diet.
These spices will boost your immunity and fight air and water borne diseases common during monsoon.
Try any one of these five tried-and-tested ways to help you get that sneeze out of your system.
Here's why you should add ginger, garlic, cloves, cardamom, cinnamon, cumin and saffron to your diet!
Turmeric, cinnamon, black pepper, ginger, garlic and coriander seeds - eat these spice for heart health.
No matter how healthy or delicious certain foods are, overeating foods like mangoes and pickles can cause problems.
Try these 6 spices for relief from joint pain
A cup of star anise tea every day can help keep you fit and healthy.
Whether you want to better your performance in bed or improve your stamina, these spices can help you get there.
Jeera, dhaniya, curry leaves are not just for seasoning, they can help you lose weight too!
Ever wondered Indian spices can boost your sexual activity? Here's what you need to know about!
