Indian spices

Indian spices have long been known to yield more than one health benefits. They come with surprising solutions for conditions like diabetes, cardiovascular diseases, arthritis and cancer. In fact, our spices can be used as possible ameliorative or preventive agents for these health disorders. Spices are rich in antioxidants, and scientific studies suggest that they are also potent inhibitors of tissue damage and inflammation caused by high levels of blood sugar and circulating lipids.

Want to lose weight? Try these spices

Posted By Editorial Team, May 07, 2019 at 07:57pm
Antioxidant-rich Indian spices which can lower your risk of cancer

Posted By Editorial Team, February 26, 2019 at 08:26pm

It serves as an antioxidant and plays a pivotal role to suppress the formation of nitrosamine, a common mechanism that obstructs cancer growth
Headache? Skip antibiotics and use these powerful pain-relieving spices and herbs

Posted By Upneet Pansare, February 07, 2019 at 03:40pm

Antibiotics resistance is fast becoming a grave concern. Instead of resorting to antibiotics for certain health problems like headaches, you can try dealing with them naturally. Here s how.
Expert Speak: What's life without spices?

Posted By Saswati Sarkar, January 03, 2019 at 03:34pm

Registered dietician and certified diabetes educator Neelanjana Singh, who is currently the President of the Indian Dietetics Association, Delhi Chapter, talks about how spices not only enrich your dishes but uplift your health by quite a few notches. She is the author of books such as Our Kid Eats Everything! and Why Should I Eat Healthy?
4 powerful spiced teas to increase your sex drive

Posted By Editorial Team, December 21, 2018 at 03:29pm

Spices work amazingly well for your sex drive. Here is how to make some seriously potent spice concoctions for a truly amazing time in bed.
World Obesity Day 2018: How does cumin help in weight loss?

Posted By Editorial Team, October 11, 2018 at 12:32pm

On the occasion of World Obesity Day, we tell you how, that box of cumin in your spice cabinet can help you lose weight, fight bad cholesterol and much more.
World Heart Day 2018: 5 Indian spices for a healthy heart

Posted By Upneet Pansare, September 28, 2018 at 01:18pm

Don t prefer allopathic medicines and treatment for your heart condition? Try these natural Indian spices after consulting with your doctor.
Fever: Try these simple Ayurvedic home remedies

Posted By Upneet Pansare, September 13, 2018 at 01:53pm

These 3 potent ingredients from your kitchen can have amazing effects on your body. According to Ayurveda, they help treat fever very efficiently.
8 niacin foods which you should include in your diet

Posted By Aishwarya Vaidya, September 05, 2018 at 04:24pm

You will require niacin to stay healthy, fit and fine. It can help you to manage your cholesterol and cut down your risk of cardiovascular diseases. Here, we list the foods which contain niacin. Try to eat them in order to keep health issues at bay.
Nutmeg can be nice for your skin if you know how to use it

Posted By Aishwarya Vaidya, July 25, 2018 at 06:48pm

If you have an acne-prone skin, then nutmeg can be your best buddy.
Curative kalonji: Know why nigella seeds are good for you

Posted By Aishwarya Vaidya, July 23, 2018 at 06:04pm

This black beauty can help you in lower your cholesterol levels and cutting down the risk of cardiovascular diseases.
Natural remedies for sinus you can rely upon

Posted By Kristina Das, July 13, 2018 at 06:05pm

Try these effective and natural remedies to get relief from sinus pain before turning to antibiotics.
Spice up your sex life with these kitchen ingredients

Posted By Sreemoyee Chatterjee, July 11, 2018 at 09:11pm

These spices will liven up your libido and make sure you have a fulfilling lovemaking experience.
Monsoon special: Health benefits of 4 Indian spices

Posted By Sneha Sadhwani, June 29, 2018 at 10:33am

Did you know that Indian spices have anti-inflammatory, anti-bacterial effects and contain loads of antioxidants which boost the immune system?
Healthy monsoon: 5 immunity-boosting spices you must include in your diet

Posted By Shaloo Tiwari, June 07, 2018 at 07:10pm

Here are a few spices you must include in your diet during monsoon for a healthier you.
Ramadan Special: Healthy biryani recipe- Vermicelli (Seviyan) Chicken Biryani

Posted By Upneet Pansare, May 15, 2018 at 05:05pm

This Ramadan, try this lip-smacking vermicelli/seviyan chicken biryani by Godrej Tyson Chef Rahul Bhukesh.
Black pepper for weight loss: 5 ways to include this healthy Indian spice in your diet

Posted By Shaloo Tiwari, May 03, 2018 at 11:11am

Add some black pepper to your food to make it tastier and healthier.
Health benefits of panch phoron or Indian five spice blend you should know

Posted By Shaloo Tiwari, April 18, 2018 at 11:31am

Weight loss, healthy digestion, anti-ageing properties... there are umpteen reasons to include Panch phoron in your diet.
5 spices you should eat to boost metabolism and lose weight

Posted By Tania Tarafdar, January 29, 2018 at 01:40pm

Are you adding these spices to your curries and soups.
5 Indian spices to keep you warm in winter

Posted By Sandhya Raghavan, January 05, 2018 at 02:12pm

Winters getting the best of you? Try these Indian spices to keep you warm.