Indian spices
Indian spices have long been known to yield more than one health benefits. They come with surprising solutions for conditions like diabetes, cardiovascular diseases, arthritis and cancer. In fact, our spices can be used as possible ameliorative or preventive agents for these health disorders. Spices are rich in antioxidants, and scientific studies suggest that they are also potent inhibitors of tissue damage and inflammation caused by high levels of blood sugar and circulating lipids.
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It serves as an antioxidant and plays a pivotal role to suppress the formation of nitrosamine, a common mechanism that obstructs cancer growth
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Antibiotics resistance is fast becoming a grave concern. Instead of resorting to antibiotics for certain health problems like headaches, you can try dealing with them naturally. Here s how.
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Registered dietician and certified diabetes educator Neelanjana Singh, who is currently the President of the Indian Dietetics Association, Delhi Chapter, talks about how spices not only enrich your dishes but uplift your health by quite a few notches. She is the author of books such as Our Kid Eats Everything! and Why Should I Eat Healthy?
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Spices work amazingly well for your sex drive. Here is how to make some seriously potent spice concoctions for a truly amazing time in bed.
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On the occasion of World Obesity Day, we tell you how, that box of cumin in your spice cabinet can help you lose weight, fight bad cholesterol and much more.
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Don t prefer allopathic medicines and treatment for your heart condition? Try these natural Indian spices after consulting with your doctor.
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These 3 potent ingredients from your kitchen can have amazing effects on your body. According to Ayurveda, they help treat fever very efficiently.
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You will require niacin to stay healthy, fit and fine. It can help you to manage your cholesterol and cut down your risk of cardiovascular diseases. Here, we list the foods which contain niacin. Try to eat them in order to keep health issues at bay.
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If you have an acne-prone skin, then nutmeg can be your best buddy.
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This black beauty can help you in lower your cholesterol levels and cutting down the risk of cardiovascular diseases.
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Try these effective and natural remedies to get relief from sinus pain before turning to antibiotics.
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These spices will liven up your libido and make sure you have a fulfilling lovemaking experience.
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![Monsoon special: Health benefits of 4 Indian spices]( "Monsoon special: Health benefits of 4 Indian spices")
Did you know that Indian spices have anti-inflammatory, anti-bacterial effects and contain loads of antioxidants which boost the immune system?
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Here are a few spices you must include in your diet during monsoon for a healthier you.
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This Ramadan, try this lip-smacking vermicelli/seviyan chicken biryani by Godrej Tyson Chef Rahul Bhukesh.
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Add some black pepper to your food to make it tastier and healthier.
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Weight loss, healthy digestion, anti-ageing properties... there are umpteen reasons to include Panch phoron in your diet.
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Are you adding these spices to your curries and soups.
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Winters getting the best of you? Try these Indian spices to keep you warm.
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