Indian food

South Indian food keeps Anil Kapoor young: Know the health benefits of this cuisine

Posted By Paras Hemrajani, September 17, 2019 at 08:37pm

Bollywood actor Anil Kapoor says that South Indian food is the secret behind his vigour and youthfulness. Read on to know the health benefits of this cuisine.
World Food Safety Day 2019: Ensure clean eating through smart storage strategies

Posted By Editorial Team, June 07, 2019 at 03:39pm

While celebrating World Food Safety Day for the first time today, we tell you how to preserve your food to keep them safe and retain their nutritional value.
Healthy, restaurant-style misal and pav bhaji recipes

Posted By Editorial Team, February 22, 2019 at 10:07am

Wondering what to make this long weekend? Treat your family to these Mumbai street food favourites: pav bhaji and missal pav!
Whip up these delicious vegetarian appetisers/snacks

Posted By Editorial Team, February 07, 2019 at 09:52am

Do you love street food but avoid having it because of health reasons? Here are some healthier versions of some popular Indian vegetarian snacks or appetisers.
What your kids must eat for dinner

Posted By Editorial Team, February 06, 2019 at 12:03pm

What you eat can have a direct impact on your weight, fitness and overall health. This is why it is important to know what to eat for dinner and lunch and other meals of the day and how much to eat during a meal.
Happy Makar Sankranti: Try these healthy delicacies from across India

Posted By Editorial Team, January 15, 2019 at 02:44pm

These healthy treats are prepared around this time of the year across India. Try making these at home this Makar Sankranti.
Low-calorie parantha breakfast recipes for cold winter mornings

Posted By Upneet Pansare, December 20, 2018 at 10:54am

Paranthas can be a perfect winter breakfast on cold mornings. Make a batch and feed your whole family.
5 reasons why you must eat gulkand every day (homemade gulkand recipe inside)

Posted By Upneet Pansare, December 04, 2018 at 12:09pm

The humble gulkand is capable of a whole lot of good. Just make sure to include it in your diet regularly, says celeb nutritionist Rujuta Diwekar.
Should you eat ghee if you are overweight? + other FAQs about ghee answered by Rujuta Diwekar

Posted By Upneet Pansare, November 06, 2018 at 06:06pm

Should you eat ghee if you have these common health conditions?
High-protein lunch recipe: Ridge gourd dal

Posted By Upneet Pansare, August 28, 2018 at 10:21am

Don t like certain vegetables? Add them to dals! This way, you won t be able to taste the veggies and you will get all the nutrition. Here is one such recipe by Sonam Kapoor's fitness trainer Radhika Karle.
Hariyali Teej 2018: 5 incredible health benefits of sattu

Posted By Upneet Pansare, August 13, 2018 at 07:04pm

The highly nutritious Sattu can be eaten in many forms including litti chokha, Sattu sherbet, paratha and what have you. Make sattu a part of your Teej 2018 celebrations.
Shravan special: 3 healthy and delish vegetarian recipes

Posted By Upneet Pansare, August 10, 2018 at 04:10pm

Think you can't do without non-vegetarian food even for a month? This Shravan, try delectable recipes that will turn even a hardcore non-vegetarian into a vegetarian!
India: Genetically modified foods are sold being illegally, reveals study

Posted By Aishwarya Vaidya, July 27, 2018 at 01:09pm

CSE s Pollution Monitoring Laboratory (PML) conducted a study and tested 65 foods found in the Indian markets and the results were shocking!
Rujuta Diwekar shares health benefits of shevla bhaaji or dragon stalk yam

Posted By Upneet Pansare, June 22, 2018 at 12:31pm

Shevla bhaaji or dragon stalk yam is popular during the rains in Maharashtrian cuisine.
Does keto diet result in muscle loss? Is regular diet better than keto diet?

Posted By Mansi Kohli, June 14, 2018 at 12:39pm

Is Keto really better than your regular Indian diet?
Things to add to your tadka or tempering to make your food healthier

Posted By Shaloo Tiwari, April 17, 2018 at 07:13pm

Tadka doesn't only make your food tastier but also healthier and aromatic.
Healthy Indian recipes with raw mangoes

Posted By Editorial Team, April 11, 2018 at 04:47pm

Make the most of raw mangoes this summer season with these healthy recipes.
Healthy North Indian Brown Rice Recipes

Posted By Sponsored, April 06, 2018 at 10:38am

Try these delicious North Indian brown rice recipes today!
World Idli Day 2018: 5 things to add to your idli to make it more nutritious

Posted By Shaloo Tiwari, March 26, 2018 at 12:53pm
Rujuta Diwekar reveals 3 changes you need to make in your kitchen right away for good health

Posted By Upneet Pansare, March 14, 2018 at 11:05am

Do you cook in non-stick cookware and use plastic tiffin box? This article is just for you.

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