Revving up your immune function is extremely critical amidst the COVID-19 pandemic. Nutritionist Ritika Samaddar, Regional Head, South Zone, Max Super Speciality Hospital, Delhi shares a meal plan to strengthen your body's defence mechanism.
A new study says that too much salt can affect your immune system. Switch to these healthier foods, which have lesser sodium content.
Kitchen companions like carrot and ginger come with amazing health benefits. Starting from revving up your immunity to improving your skin, they do it all. Drink a glass of ginger carrot juice every day.
Revving up your immune function is extremely critical amidst the COVID-19 pandemic. Nutritionist Ritika Samaddar, Regional Head, South Zone, Max Super Speciality Hospital, Delhi shares a meal plan to strengthen your body's defence mechanism.
Kitchen companions like carrot and ginger come with amazing health benefits. Starting from revving up your immunity to improving your skin, they do it all. Drink a glass of ginger carrot juice every day.
A new study says that too much salt can affect your immune system. Switch to these healthier foods, which have lesser sodium content.
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