Hygiene

Hygiene is referred to conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness.

Children’s dental health during the COVID-19 pandemic: Protect your kid’s teeth with our tips

According to a recent poll, one in three parents feel COVID-19 has made it harder to get preventive care for children's dental health. Read on to know more.
Yoga for periods: 5 asanas for healthy menstrual cycle

One of the best ways to regulate your irregular period, painful menstrual cramps, and menstrual disorder is yoga. Here are some yoga asanas to help you regulate your periods.
Can cavities kill you? Hidden dental dangers that may threaten your whole body

It is important to practice good oral hygiene and to see your dentist regularly in order to avoid serious risk to the body's overall health. Here are some common and serious health problems caused by bad oral health:
Vaginal discharge can be a sign of serious health conditions: Home remedies every woman should know

While it is a very unpleasant experience, vaginal discharge is considered to be normal and healthy. Read to understand the various reasons leading to excessive vaginal discharge. And how to bring it back under control.
Tampons, Pads or Menstrual Cups: Which is better for your period?

Get to know the pros and cons of the most popular menstrual hygiene products - Tampons, Pads and Cups - so that you can choose the best option for your period.
Looking for ways to lighten your vaginal area? 5 home remedies you can try

If you are worried about the dark colour of your vagina, then try these easy home remedies to get rid of the darkness and lighten it.
Home remedies for bleeding gums: Natural ways to keep your gums healthy

Here's everything you'd want to know about bleeding gums and home remedies to keep them healthy.
Hand sanitizer vs. soap and water: Which one should you use?

Washing your hands with soap and water or rubbing an alcohol-based hand sanitizer is the most important measure to avoid the transmission of COVID-19. Which one is a better choice?
How do doctors keep themselves safe during the COVID-19 pandemic?

Doctors and frontline healthcare workers are at a high risk of catching the COVID-19 infection. Here is a fool proof guide for them to safeguard themselves and their families from the novel coronavirus.
Health Ministry’s warning against overuse of hand sanitizers is valid: Here is why

Recently, the Union Health Ministry has advised against the excessive usage of hand sanitizers. They not only kill the good bacteria, but can also lead to hand dermatitis. Read on to know more.
Should you sanitize or disinfect? Here’s what you should know about using them

Sanitizers and disinfectants are often mistaken to be the same thing. However, they are different products used for different purposes. Read on to know when and how to use them.
5 Important menstrual hygiene tips women should never neglect

Many women tend to neglect some basic practices of menstrual hygiene which may later lead to severe health conditions. Read on to know the important tips to follow while going through your periods.
CDC says most people aren't using sanitizers properly: Know the right way to clean your hands

Do you mostly rely on a hand sanitizer to keep yourself safe from the novel coronavirus? Make sure you're using it correctly or else it won't be of much help.
World Menstrual Hygiene Day 2020: Home remedies to regulate your periods during lockdown

Irregular period is medically known as oligomenorrhea. On World Menstrual Hygiene Day today, here are some effective home remedies for this condition.
World Menstrual Hygiene Day: Know all about excessive bleeding

Excessive bleeding is a common condition of menstruation. Today, on the occasion of World Menstrual Hygiene Day, know the signs you need to look out for.
World Menstrual Hygiene Day 2020: Know the risks of being unhygienic

Today, on the World Menstrual Health Day, let us look at a few health conditions that may occur as a result of poor menstrual hygiene.
If you’re making these brushing mistakes, your immunity is at stake

Brush your teeth twice a day to keep your immune system healthy by keeping away the germs from your mouth. But you must do it the right way. Read on to know the common bruising mistakes you should avoid.
Global Hand Hygiene Day: Your soap can be an ally in the fight against infectious diseases

On this Global Hand Hygiene Day, you need to make a pledge to always keep your hands clean and your humble bar of soap can be your ally here.
Yes, baking soda and yogurt can keep your vagina free of bacteria

Imbalance of pH in the vagina can lead to yeast infections, excessive vaginal discharge, foul odour, and itching. Using baking soda to clean the area can help restore the pH balance. Here are some other tricks to improve your vaginal health.
Sex hygience tips: Make your sex life better in 2020

Maintaining some good down-there hygiene habits is important to keep your genital parts in perfect health. Follow these sex hygiene tips post sexual intercourse to prevent infections.