Dark Showering Goes Viral: Here s How It Works For Better Sleep
Dark showering goes viral once again for regulating body temperature and promoting relaxation for your body to sleep better.
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Dark showering goes viral once again for regulating body temperature and promoting relaxation for your body to sleep better.
Growing a beard? Here's how proper beard hygiene improves skin health, prevents beard dandruff, reduces itching, and keeps your beard clean, healthy, and well-groomed.
Know five oral health warning signs you should never ignore, from bleeding gums to persistent bad breath, and learn when to see a dentist.
Brushing alone can't protect your teeth completely. Here's the importance of flossing and mouthwash in oral care, how they prevent cavities and gum disease, and why a complete dental hygiene routine matters.
Bengaluru has imposed a ban on feeding pigeons in public areas, citing potential health risks linked to bird droppings and respiratory illnesses.
Jet spray vs toilet paper: Know which option offers better personal hygiene, skin health, cleanliness, comfort, and eco-friendly benefits for everyday bathroom use.
Know the best oral cancer diet with 5 powerful foods that may help protect your mouth and throat and support long-term oral health.
Within days of sharing it on a social media platform, the viral video which has now garnered over 21 million views has prompted many women to check their sanitary pads before using them.
Is it good for men to sleep without underwear? Learn the health benefits like better sleep, improved sperm health, and fewer skin problems.
Know the top 5 common dental diseases, from cavities to gingivitis, their causes, symptoms, and simple prevention tips for healthy teeth and gums.
Burning Mouth Syndrome (BMS) is a painful medical condition that comes and go without visible signs. Key symptoms include dryness, loss of taste, etc.
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How can parents ensure that children are always healthy and disease-free? Make sure they follow these six essential daily hygiene tips. Read on.
Parents must create a safe and welcoming space for daughters, so that they can raise their queries and concerns about menstrual health and hygiene. Read on to know about how parents can educate their children about periods.
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On the occasion of World Hand Hygiene Day today, learn about the six simple things you can do on a daily basis to prevent exposure to germs, and stay disease-free, by maintaining hand hygiene.
World Hand Hygiene Day 2025: Should you wash hands with plain water only, by skipping soap? Are sanitisers alternatives to soap? Know everything about good hand hygiene here.
The lawmaker made her case on 'X', formerly Twitter, where she wrote: "I was caught off guard by my period and was in trouble as there were no sanitary napkins in the restroom... I hope menstrual pads can be provided like toilet paper."
Maintaining a consistent oral hygiene routine brushing, flossing, mouth rinsing, and cleaning your tongue to ensure your mouth stays healthy year-round.
Non-surgical vaginal rejuvenation is an option for women looking to revive intimate wellness without surgery. Addressing concerns like vaginal dryness and irritation can lead to improved overall vaginal health, self-esteem, and quality of life.
Dark showering goes viral once again for regulating body temperature and promoting relaxation for your body to sleep better.
Growing a beard? Here's how proper beard hygiene improves skin health, prevents beard dandruff, reduces itching, and keeps your beard clean, healthy, and well-groomed.
Brushing alone can't protect your teeth completely. Here's the importance of flossing and mouthwash in oral care, how they prevent cavities and gum disease, and why a complete dental hygiene routine matters.
Bengaluru has imposed a ban on feeding pigeons in public areas, citing potential health risks linked to bird droppings and respiratory illnesses.
Jet spray vs toilet paper: Know which option offers better personal hygiene, skin health, cleanliness, comfort, and eco-friendly benefits for everyday bathroom use.
Within days of sharing it on a social media platform, the viral video which has now garnered over 21 million views has prompted many women to check their sanitary pads before using them.
Is it good for men to sleep without underwear? Learn the health benefits like better sleep, improved sperm health, and fewer skin problems.
Know the top 5 common dental diseases, from cavities to gingivitis, their causes, symptoms, and simple prevention tips for healthy teeth and gums.
World Hand Hygiene Day 2025: Should you wash hands with plain water only, by skipping soap? Are sanitisers alternatives to soap? Know everything about good hand hygiene here.
The lawmaker made her case on 'X', formerly Twitter, where she wrote: "I was caught off guard by my period and was in trouble as there were no sanitary napkins in the restroom... I hope menstrual pads can be provided like toilet paper."
Non-surgical vaginal rejuvenation is an option for women looking to revive intimate wellness without surgery. Addressing concerns like vaginal dryness and irritation can lead to improved overall vaginal health, self-esteem, and quality of life.
Be more frequent with flossing, which is understood to increase your chances of leading healthier, disease-free life, by lowering the risk of stroke, scientists say.
Early diagnosis of cervical cancer through Pap smears and HPV testing is vital. To manage this cancer effectively and ensure a healthier future for women, the following crucial things have to be considered. Read on.
Menstrual hygiene and clean toilets are not mere conveniences but essential elements of dignity, health, and empowerment.
Here are ten natural remedies that effectively alleviate vaginal odour during your period.
The change in vaginal odour is due mainly to simulating the texture and pH of vaginal discharge.
Here are the ten best natural remedies to get rid of vaginal odour during pregnancy. Listening to your body and prioritizing your health is crucial during pregnancy.
By understanding how alcohol affects your body and your relationship dynamics, you can make informed choices that support both your health and emotional well-being.
Know five oral health warning signs you should never ignore, from bleeding gums to persistent bad breath, and learn when to see a dentist.
Know the best oral cancer diet with 5 powerful foods that may help protect your mouth and throat and support long-term oral health.
Burning Mouth Syndrome (BMS) is a painful medical condition that comes and go without visible signs. Key symptoms include dryness, loss of taste, etc.
Parents must create a safe and welcoming space for daughters, so that they can raise their queries and concerns about menstrual health and hygiene. Read on to know about how parents can educate their children about periods.
Maintaining a consistent oral hygiene routine brushing, flossing, mouth rinsing, and cleaning your tongue to ensure your mouth stays healthy year-round.
By adopting better oral hygiene practices, we can continue snacking; we are investing in long-term health and a brighter smile.
Why is it essential to clean the teeth regularly? What happens if you brush your teeth only for a short time?
Here are some tips to keep those tiny smiles healthy and bright.
Unhygienic Practices and Their Immediate Health Impacts: Poor menstrual hygiene can cause various infections, including urinary tract infections (UTIs), bacterial vaginosis, and reproductive tract infections (RTIs).
Stay Active: Regular physical activity prevents osteoporosis and reduces mood swings, benefiting women experiencing menopause-related changes.
Tears can occur inside the vagina or other parts of the vulva, including the labia, and as many as 9 in 10 first-time mothers, who have a vaginal birth, will experience tears of some kind.
While vaping may carry fewer oral health risks than smoking cigarettes, it's essential to take proactive steps to protect your teeth and gums.
While some stones are easily seen and felt, others lie deep in the crevices of the navel, because of which it may take you years to notice that a large and hard stone has formed.
The woman should be advised to clean correctly after using the toilet to avoid infections.
Ensure your bedroom is conducive to rest by keeping it dark, quiet, and calm.
It may be tricky to prevent germs and infectious but, if you a good knowledge of hygiene, it is actually a very easy method. All you need to do is stick to the 'do's' and 'don'ts.'
Menstrual hygiene is essential for overall well-being and fertility. In the below article, Dr Karishma Dafle explains why good menstrual hygiene is important for maintaining your fertility.
Here's a list of precautions that women must keep in mind while travelling.
Bad breath, also called halitosis, can be embarrassing and in some cases may even cause anxiety. It's no wonder that store shelves are overflowing with gum, mints, mouthwashes and other products designed to fight bad breath.
Maintaining good oral hygiene is crucial for overall health and well-being. Poor oral hygiene can lead to several health issues, including gum disease, tooth decay, bad breath, and even systemic diseases like heart disease, diabetes, and stroke.
We all are careful about our hygiene especially A lot of intimate hygiene products are rapidly gaining popularity among women. These intimate washes and sprays are extensively sold in the market with promises that they can help with reducing odor, and dryness, and cleaning the vagina or vulva. But how safe these products are? Watch Video.
Tips for Menstrual Hygiene: When you are on your periods made sure you change your sanitary pad at regular interval of time, bath twice in a day, wipe from front to back, wash your vagina externally, avoid tight clothes, keep washing your hands at regular interval.
Disadvantages of Sanitary Pads: Sanitary Napkins or pads irritate. Wearing pads for a long time can cause skin issues like rashes. Pads are prone to allergies because of the chemicals present in them. If not changed within 4 to 5 hours then it can emit a foul odor.
We have with us Dr. Paromita Ganguly, Dentist Specialist, Fortis Hospital, who will give us a brief insight about the impact of breastfeeding babies. She will also tell us if breastfeeding an cause cavities in babies or not.
Ways to Reduce Vaginal Odor | How to Get Rid of Vaginal Odor?
What is a menstrual cup? How is it different from other alternatives?
Weekends will no longer scare you! Clean smart with these easy hacks.
Good habits need to be inculcated in children at an early age. Maintaining good oral hygiene is one of them.
How to prevent those millions of germs you get from public toilets? This video might be the answer.
Watch this video to know how it is done.
So you think you're all clean after a good bath? Well, think again.
These small changes in your routine life can alter lifestyle for good.
10 things about your personal hygiene you are doing wrong
How to maintain healthy gums
How can parents ensure that children are always healthy and disease-free? Make sure they follow these six essential daily hygiene tips. Read on.
On the occasion of World Hand Hygiene Day today, learn about the six simple things you can do on a daily basis to prevent exposure to germs, and stay disease-free, by maintaining hand hygiene.
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Here are seven things women can do for their intimate health before going to sleep. By incorporating these habits into their bedtime routine, women will be able to promote a healthy and balanced intimate life.
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Here are seven important things men can do for their intimate health before going to sleep daily. These things can improve erectile function, enhance fertility, and ensure better urinary control. It can also increase confidence during intimacy.
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Toxic shock syndrome is a medical emergency, which can also become fatal unless timely treatment is sought. Here are five important steps to take to prevent it.
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Here Are 10 Ways Women Can Handle Periods In Space/
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Incorporating tongue scraping into your daily oral care routine is a small yet impactful step towards overall well-being. Beyond the immediate benefits of improved oral hygiene, this practice contributes to oral health in many ways.
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The advantages of using an electric toothbrush extend beyond mere convenience. From enhanced plaque removal to specialized cleaning modes, these devices offer a comprehensive approach to oral care.
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By including simple tips in your daily routine, you can significantly manage bad breath. Consistent oral hygiene plays a crucial role in maintaining overall oral health.
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Incorporating simple and effective oral health tips into your daily routine can go a long way in preserving your smile and preventing dental issues.
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Pink eye, or conjunctivitis, is the inflammation of the eyes' outer layer. Highly contagious, it presents with redness, swelling, itching, irritation, and watering.
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An increasing number of women are switching to menstrual cups, which are promoted as a sustainable and cost-effective alternative to other menstrual products.
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