Hunger pangs

All you need to know about these appetite-suppressing foods

Posted By Aishwarya Vaidya, December 05, 2018 at 07:39am

Do you know that almonds can curb your hunger and aid weight management? Today, we brief you about the foods which can help you to manage your hunger.
Hunger linked to stress and mood, says research

Posted By Upneet Pansare, September 27, 2018 at 03:32pm

Hangry = Hunger that makes you angry. Yes, hangry is a biological process that all of us go through. Make sure you eat regularly to keep your hunger at bay!
Did you know? Hunger may increase your stress level

Posted By Agencies, September 27, 2018 at 06:55am

Sudden drop in glucose when you are hungry can have a negative impact on your mood, suggests new research.
These foods can curb hunger pangs

Posted By Aishwarya Vaidya, September 06, 2018 at 08:55am

Do you want to lose weight? But, are your hanger pangs not allowing you to do so, by tempting you to gorge on your favourite sweets? Are you finding it difficult to carry on with your weight loss plan? Don't worry, we have a solution for you. Here are few foods which can help you to prevent your hunger pangs.
Smart ways to tame your late night hunger pangs

Posted By Kristina Das, July 09, 2018 at 06:02pm

At night, our brain doesn't find our favourite high-calorie foods like cakes and cookies sufficiently rewarding. So we end up overeating.
Why do you feel angry when hungry? Answers study

Posted By Agencies, June 12, 2018 at 06:10pm

Hungry individuals reported greater unpleasant emotions like feeling stressed and hateful, in a study.
Control your hunger with these 5 superfoods

Posted By Aishwarya Vaidya, May 08, 2018 at 11:10am

Do you feel hungry all the time? Is your vada pav, pizza, pasta or burger failing to satiate your hunger? Don't worry, eat these foods
Constantly hungry? Control hunger with omega 3 fatty acids say experts

Posted By Agencies, January 25, 2018 at 02:00pm

Omega-3 fatty acid contained food items such as fish and flaxseed, walnuts and chia seeds have the ability to control hunger pangs.
8 hunger hacks for those who always have food on their minds

Posted By Sandhya Raghavan, January 24, 2018 at 08:12pm

Easy tips to deal with constant hunger.
5 ways to stop emotional eating

Posted By Tania Tarafdar, November 02, 2017 at 01:51pm

Get to the root of the problem before you dive your nose in that bowl of ice-cream.
Beat unhealthy food cravings with this easy breathing exercise

Posted By Tania Tarafdar, August 18, 2017 at 02:40pm

You will never give in to those 4 pm cravings.
Fitness plan day 316 – There’s a solution for your fitness cravings

Posted By Bhakti Paun Sharma, November 14, 2016 at 06:04pm

Challenge yourself to 10 push-ups every time crave for something sweet.
6 best late night snacks that are easy on your tummy

Posted By Tania Tarafdar, July 21, 2016 at 09:56am

Are you looking for something to snack on with Netflix late at night? We have some late night snack options for you.
Weight Loss Tip #136 – Chew sugarless gum to beat food cravings

Posted By Anuradha Varanasi, June 27, 2016 at 06:31pm

Here's a cheap and easy way to beat food cravings and consume fewer calories!
Study says it is best to take important decisions when your stomach is full

Posted By Agencies, May 10, 2016 at 06:20pm

Researchers have found that the hormone ghrelin -- that is released before meals and is known to increase the appetite -- has a negative effect on both decision making and impulse control.
Fitness Plan Day #128 -- Do ten push-ups ever time you get those sugar cravings

Posted By Tania Tarafdar, May 06, 2016 at 12:26pm

Did you know simply taking a brisk walk can help you beat cravings and lose weight?
Do not eat when you're not hungry to stay healthy

Posted By Agencies, December 30, 2015 at 07:05pm

Eating when you're not hungry can harm your health. Read to know more.
Stop! You are not hungry, don't eat that pizza

Posted By Debjani Arora, October 14, 2015 at 07:06pm

Is it hunger or just stress that's making you eat - Know the difference
5 practical tips for working professionals to eat healthy

Posted By Priyanka Ganwani, April 01, 2015 at 06:49pm

Are you a regular working professional who has got no time to pay attention to your diet and fitness? Well implement these easy ways before it's too late!
Want to lose weight? Stop snacking in the middle of the night

Posted By Poorva Chavan, March 13, 2015 at 04:15pm